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As public interest continues to grow in the longevity of skincare and preventative health, Brendan's here to breakdown what longevity actually means when it comes to our skin. We'll also look at some of the biggest wellbeing trends right now, and whether or not social media is at the heart of the trend setting. 

After experiencing life changing grief, following the death of her sister and her brother in law, Kathie Stritch was left trying to make sense of the unimaginable loss in a world that still treats grief as a taboo topic. During the covid-19 pandemic, she created a community called 'Grief Ireland' to open up conversations about grief to comfort people facing it head on, and to educate those who hav...

Sophie Bell from Cavan has become one of the most recognisable young voices in Irish farming, using social media to bring the reality of agriculture to a new audience. With more than 100,000 followers on Instagram and over 50,000 on TikTok, Sophie has shown the dedication, challenges and rewards behind life on the farm, while helping to connect consumers with where their food comes from....

Choosing the right college course can be one of the biggest decisions a young person makes, but with hundreds of options available, many students can feel overwhelmed. Course Compass is a new Irish AI-powered platform designed to help secondary school students make more informed choices by looking at their interests, strengths, personality and career aspirations. Joining me is the founder of Cours...

Showbiz and pop culture journalist Lottie Hulme has been keeping thousands of fans up to speed every single day, breaking down the biggest moments, decoding villa dynamics, and giving her hot takes across social media.  Before we crown this year's winners, Leah catches up with Lottie to get her verdict on the series, the biggest talking points, and what happens once the Islanders return to th...

Mayo fever has well and truly taken over, and  there are people all over the county calling in sick or not showing up to work today . Should the GAA move the senior All-Ireland finals to a Bank Holiday weekend? Leah spoke to Valerie live from MacHale Park in Castlebar in Mayo.

A campaign born from unimaginable grief has changed the law in Ireland. Jennie's Law, named after Jennifer Poole, creates a public register of people convicted of domestic violence against a current or former partner, giving victims access to information that could help them make safer choices.  Jennifer Poole was murdered in 2021 by her former partner, Gavin Murphy. Now, Her brother, Jason P...

Joining us on Between the Sheets today is someone who knows exactly what it’s like to find love in one of the most famous villas in the world. Conor Phillips stepped into the Love Island villa and not only found himself at the centre of the action, but also met Megan Forte Clarke - and the pair have gone on to become one of Ireland’s favourite Love Island couples.    Since...

The countdown is on to another huge weekend of GAA action, with the men’s All-Ireland football final just around the corner. Last weekend, ahead of the All-Ireland hurling final, content creator and Irish history, language and culture enthusiast Leon Brown was outside Croke Park encouraging supporters to use a cúpla focal in a series of vox pops.     Leon joins Valeri...

In May, Kieran O’Malley lost his wife, Liz Kavanagh, after her courageous battle with colon cancer. In this emotional chat with Valerie McHugh, he remembers Liz as the warm, genuine person so many people came to know and love, both offline and through the way she documented her journey. Kieran also shares the symptoms Liz urged people not to ignore, why she always pushed for tests and honest conve...

Cosmetic dental surgeon Dr. Bronagh Keane - better known online as Ireland’s Tooth Fairy – joins Valerie McHugh on iRadio’s Groupchat to bust the biggest dental myths and share simple, practical oral health advice. From why bleeding gums are a red flag, to why you shouldn’t wait until you’re in pain to see a dentist, Bronagh explains what actually matters in your daily routine. They also dive into...

Cathal Cully and Rebecca Wilson are both autistic, and they’re currently in the early stages of planning their wedding - but they want to do things a little differently. They’re hoping to make their day as autism-friendly and accessible as possible, taking into account sensory needs and making sure everyone feels comfortable and welcome.    They’re also passionate about raising awar...

Pilates and yoga are everywhere right now - from beach sessions to lunchtime reformer classes – but what’s behind the boom, and why are so many young people getting into it? Saoirse O’Dowd, founder of Freedom Flow Wellness in Enniscrone, Co. Sligo, joins iRadio’s Groupchat to chat about how a few pop-up beach classes turned into a proper wellness community – originally sparked by loneliness in rur...

28-year-old Emily Felix joins Valerie on iRadio’s Groupchat after another crushing delay in the decision to fund Skyclarys for people living with Friedreich’s ataxia. Emily explains what happened on July 14th, why campaigners travelled to the Dáil, and how they ended up finding out the “not yes, not no” outcome through social media, with no formal communication since. She speaks about the irrevers...

Galway footballer and primary school teacher Sean “Fitzy” Fitzgerald joins Producer Leah on iRadio’s Groupchat to spill how a TikTok piss-take turned into a fast-track ticket to the Love Island villa - and why he felt pure imposter syndrome walking in. He chats about breaking the news to his manager and family, the “should teachers go on Love Island?” debate, and the hilarious support from his cla...

With summer comes a lot of things we love - longer evenings, holidays, days at the beach - but it can also bring extra pressure around how we look and feel in our bodies.   Megan Wrenn is a yoga and meditation teacher and content creator who shares messages of body positivity online, encouraging people to embrace themselves exactly as they are.     But with a public p...

Charlene joins Producer Leah on iRadio’s Groupchat to chat about going into the Love Island villa as the “most hyped” Irish islander ever, and how that hype brought both support and pressure. She opens up about why she really went in (not just a career move), how tough modern dating feels, and what it’s like being vulnerable on camera. Charlene also talks tarot, getting her phone back to a massive...

If you've found yourself talking about Love Island contestants as if they're your own friends - or arguing online over people you've never actually met - you're definitely not alone. It's something psychologists call a parasocial relationship: a one-sided emotional connection we develop with public figures, influencers or reality TV stars.    But when does harmless entertainment bec...

Every family has its own story, and our next guest has been sharing hers with thousands of people online. Maria Merriman was adopted from Guatemala in 1997 and raised here in Ireland.   Through her TikTok videos, she's been opening up about growing up adopted, the questions she was asked as a child, exploring her Guatemalan heritage as an adult, and the realities of adoption in Ireland t...

For a lot of people, job hunting has changed massively. It’s no longer just about sending off a CV and hoping for the best - employers can now get a glimpse of who you are before you ever walk into an interview.    From LinkedIn profiles to TikTok, Instagram, online portfolios and personal projects, your digital presence can become part of your professional identity.   &nb...

Ireland is famous for its live music scene, but behind the scenes, booking musicians is often still done through texts, phone calls and spreadsheets. A new Irish start-up wants to change that.    CeolConnect is launching later this month with the aim of making it easier for venues to find, book and pay musicians - all in one place. Joining us now on iRadios Groupchat&...

I'm joined now by Clodagh McCahey who goes by CaintLeClo on Tiktok. Every day she's encouraging people to use a little more Irish in their everyday lives by teaching a new word or phrase in a fun and accessible way.    What's really interesting is that Clodagh isn't from a Gaeltacht area. She's originally from Dublin and now lives in Athlone, so her passion for the la...

Former Little Mix singer Jesy Nelson has brought renewed attention to Spinal Muscular Atrophy, or SMA, after revealing that her twin daughters, Ocean Jade and Story Monroe, were born with SMA Type 1.   She's now campaigning for the condition to be included in the UK's newborn heel prick screening programme.    Here in Ireland, that became a reality in April, with SMA...

The sun is shining, the long evenings are here, and suddenly everyone is looking at their bank account wondering... how can I actually get away this summer without spending a fortune?    Whether you’re planning a romantic break, a weekend away with friends, a family staycation, or just looking for an affordable escape, Ireland has plenty to offer -from scenic road trips and hidden g...

Ever wonder what its like to be a reality tv star? We’re joined by someone who knows exactly what it’s like to have your every conversation, connection and awkward moment watched by millions.    Robyn Langton was one of this year’s youngest Love islanders, entering the villa at just 21. Outside of the show, she’s a quantity surveyor and DJ from Liverpool, but after weeks o...