Insight Myanmar

Episode #534: Tracy Bawi Hlei Iang, a Chin activist and co-founder of Myanmar Action Group Denmark, reflects on a life shaped by early family separation, forced migration, and political rupture, and argues that sustained, small-scale collective action—especially across ethnic and religious lines—is both possible and essential for Myanmar’s future. Tracy grew up in rural Chin State, and when she wa...

Episode #533: “Before COVID-19 and before the Myanmar coup, I thought that ‘memory of war’ meant only World War Two inside Myanmar. But after 2021, I realized for local people the condition is like a war now.” Hitoshi Kameyama, a Japanese photographer, first came to Burma in 2005 on a photography tour. Expecting a repressive environment, he was instead struck by the warmth and friendliness of loca...

Episode #532: “Constitutions need power,” says Henning Glaser, a Bangkok-based lawyer working on constitutional politics in Asia. In his second appearance on the podcast, he argues that Myanmar’s constitutional problem is less about drafting the perfect text than about whether any text can bind the actors who hold force, and whether there is enough unity to sustain a shared political community. He...

Episode #531: “The laws that govern the monks’ organization were written before 1988, during a one-party dictatorship! In the Sangha organization, you cannot have different voices… everything comes from the top-down. If you say anything unorthodox, your writing will be censored.” U Pandita explains the challenges within Myanmar’s Saṅgha, where rigid hierarchies and censorship laws stifle independe...

Episode #530: “I don't want to live under fear, obeying [the military]. I could survive, but would be in fear, like every movement I would feel I don't have freedom, and I think I don't want that for myself,” says JC, a Karen illustrator and activist now based in the Netherlands. Raised in Yangon, JC was unaware of Myanmar’s civil war due to school propaganda. Only after moving to Thailand to be n...

Episode #529: Daniel Dodd is one of the two center teachers at Dhamma Patapa, a Vipassana meditation center in Georgia in the tradition of S.N. Goenka. Alongside his work as a meditation practitioner and teacher, he has built a career in community organizing, nonprofit leadership, and federal service focused on low-income communities. But it has not been an easy journey. Dodd was born in Brazil to...

Episode #528: Ola Elvestuen has devoted his political career—and much of his life beyond politics—to tackling the most urgent environmental and societal challenges facing the global community. A member of Norway’s Liberal Party since 2013, he has served as Minister of Climate and the Environment and held several high-ranking positions in both local and national government. As a young man in the la...

Episode #527: Nay Chi, a senior researcher with the Myanography project, describes Myanmar’s post-coup election as an exercise in coercion rather than public choice. Drawing on reports from community researchers across the country, she says most people were not interested in voting and did not believe the process would change anything. What moved them was pressure: warnings tied to conscription, t...

Episode #526: “I actually was anti-Muslim when I was in high school!” recalls Thet Swe Win, describing how he was influenced by nationalist propaganda in his youth. But his involvement in the 2007 Saffron Revolution began to change him. Marching with barefoot monks, he witnessed Muslims come from a mosque to give them water, medicine, and slippers. “We do not have to hate each other, but we have t...

Episode #525: Heidy Quah, founder of Refuge for the Refugees in Kuala Lumpur, describes her work supporting migrants and refugees in Malaysia, particularly those fleeing Myanmar. She began volunteering at a refugee learning center at eighteen and was transformed by what she witnessed, particularly seeing children on the verge of losing their only access to education because of funding shortages. F...

Episode #524: Max Ante’s story begins not with a gradual curiosity, but with a sudden rupture. At twenty, after a series of chance encounters, he found himself on a ten-day Vipassana retreat in the Goenka tradition—an experience that would reorder his life almost overnight. The stillness he encountered at the end of that course carried an authority that eclipsed everything that came before. Ambiti...

Episode #523: The fourth episode in our five-part series brings you conversations recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners convened around the theme Dealing with Legacies in Burma . Held amid ongoing political turmoil and humanitarian crisis, the gathering became a rare space for open dialo...

Episode #522: “We became interested in understanding how distrust toward official institutions influences the way humanitarian aid actually moves on the ground, and how donors decide where to place their trust in such a complicated environment,” begins Than Htike Zaw, who, along with Pablo Gassilloud, studies humanitarian aid in Myanmar. Drawing on surveys of roughly 78 donors—primarily Burmese na...

Episode #521: “The weapon itself just cannot tell the difference between a soldier stepping on it, or a kid on the way to school, or your grandma on her way to the place of worship.” For Erin Hunt, Executive Director of Mines Action Canada (MAC), the harms inflicted on civilians by anti-personnel landmine have motivated her organization’s humanitarian work for three decades. MAC was founded in the...

Episode #520: “Ancestors are not dead. They’re not the living dead. Rather, they should be best thought of as ‘the always living.’” Dr Micah Morton, a cultural anthropologist and professor at Northern Illinois University, describes Akha life across the Upper Mekong borderlands as a struggle to keep that relationship intact while everything around it shifts—states hardening borders, religions compe...

Episode #519: Friedgard Lottermoser, a German student of Sayagyi U Ba Khin, describes the unique character of meditation at the International Meditation Center (IMC) in Rangoon between 1959 and 1971. Unlike the large,standardized courses later developed by S. N. Goenka, U Ba Khin taught only one ten-day course a month to small groups. Each student received individualized instruction based on tempe...

Episode #518: The story of the KMT irregulars in Burma is a historical anomaly tied to the Chinese Civil War, the Cold War, and Burma’s early independence. Following their defeat, remnants of the Nationalist Army under General Li Mi crossed into Burma’s Shan States. Claiming to continue the anti-communist struggle, they later turned to the opium trade as a means of survival. This trade, expanded u...

Episode #517: “They are using each other for their own benefit.” With this line, Wai Yan Phyo Naing frames a sober account of SinoMyanmar relations. A researcher and lecturer in international relations and modern history who studied in Moscow and later worked with migrants in Thailand, Wai Yan Phyo Naing brings both scholarship and field experience to the conversation. For Wai Yan Phyo Naing, the...

Episode #516: “I want to be able to center women in their full right and to shine a spotlight on how I think they are very much the heroes of the revolution,” says Jenny Hedström, a researcher whose book, Reproducing Revolution, examines women’s labor in the Kachin struggle. Joined by Stella Naw, a Kachin activist and scholar, they argue that the conflict cannot be reduced to a simple story of agg...

Episode #515: Toru Kubota is a Japanese documentary filmmaker who believes storytelling can foster empathy beyond abstract argument. A political science student at Keio University who developed an interest in refugee issues, in 2014 he joined a student project interviewing Rohingya refugees in Japan. Using a camera for the first time, he helped produce a short documentary about their lives. In 201...

Episode #514: Richmond Heath, an Australian physiotherapist, longtime vipassana meditator and senior trainer in tension and Trauma Releasing Exercises (TRE) discusses the involuntary movements that arise for some people in meditation. He argues they are not signs of dysfunction, but rather expressions of underlying bodily processes. It’s how a person relates to them that matters most. In his late...

Episode #513: Georgi Engelbrecht of the International Crisis Group links two stories that matter for Myanmar: the Mindanao peace process and Russia’s ties to authoritarian partners in Southeast Asia. He begins in the Philippines with what he calls the conflict’s “master cleavage” — Muslim communities inside a state seeking self-determination against what they see as colonial intrusion. That grieva...

Episode #512: “The overall consequences are so bad that I myself urged the Norwegian government to stop some of this.” Hanne Sophie Greve, a Norwegian judge and long-time human rights jurist, argues that Telenor’s conduct in Myanmar created foreseeable and preventable pathways to severe human rights harm, but existing legal systems struggle to respond proportionately. She frames the case as both a...

In this bonus episode, Better Burma’s monastic donation manager, Mora, shares what he has been seeing on the ground in Myanmar after years of conflict and displacement, now compounded by the March 28, 2025 earthquake. He explains why so much of Better Burma’s work runs through monasteries and nunneries, as these communities have become frontline sanctuaries for children, providing shelter, food, s...

Episode #511: Like many young Kiwis, Jarrod Newell wanted to see the world. Taking advantage of the special working holiday visas available in the United Kingdom, he traveled to London,where he participated in the city’s wild, partying lifestyle. After saving some money, he would pick up and find some new place to visit, ultimately making his way across cities and even continents. While attending...