Daphnie Leigh

Highly Sensitive and Strong

Education EN ↓ Епізодів: 177

Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger🌿 Join the Highly Sensitive & Strong Community on Facebook

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Автор

Daphnie Leigh

Категорія

Education

Сайт подкасту

yogiranger.com

Останній епізод

2 лис 2026

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Епізоди

Is our High Sensitivity a weakness? 07.07.2021 12:04

Why is high sensitivity and showing emotion seen as a weakness? Being labeled as fragile or unhappy is commonplace for us as HSPs. We worry about what others will think of us and about being misunderstood. But Just because we don’t move at the same emotional speed as everyone else, we’re conditioned to feel ashamed and embarrassed for it. Yes, being highly sensitive  can make us feel like we’...

Welcome to Highly Sensitive Healing 01.07.2021 1:30

Like any adventure worth taking life as an HSP isn't always an easy one. Our challenges are unique and misunderstood and the sensitive human experience will always be unpredictable, filled with successes and failures, joys and sorrows.