Grow Through It

Stigma often comes from lack of understanding or fear. Inaccurate or misleading media representations of mental illness contribute to both those factors. Stigma not only directly affects individuals with mental illness but also the loved ones who support them, often including their family members. In this episode, there’s something for everyone because we navigate a society where a large portion o...

We can all benefit from strong networks of social support as well as deep, meaningful friendships, but when it comes to developing them, this can be easier said than done. Have you heard of the 'crabs in a bucket' mentality, and ever thought it might apply to the experiences you've had socially?…then this episode is for you! Do you consider yourself more introverted and struggle to develop social...

When we are going for our goals, it’s common to think about the destination – the wins, successes, and achievements. However, the biggest part of success is actually the journey, lessons, and challenges that we successfully conquer along the way. The true test of success is the ability to remain grounded in our mission, resilient, and consistently moving towards the things we want.   What often ha...

Could a lack of self-awareness be standing in the way of your manifestations? Are you unintentionally sabotaging your dreams and efforts? Through taking a deep dive into data about self-awareness and workplace studies, Ina discusses how a lack of authenticity blocks positive outcomes. We also develop concrete steps to identify our strengths with the aim to amplify and ignite the pursuit of our uni...

In this first episode, I talk about one of the biggest challenges that you may face on your journey to achievement or just when building relationships in life: unsupportive family and friends. Many of us know what it feels like to experience being left in the dark, ghosted, or generally unsupported by those who claim to be rooting for us. In order to navigate this you may end up taking what seems...

What is the most important virtue you need to develop within yourself? Many could argue that all virtues are important, and they wouldn’t be wrong. However, there is one virtue that stands out from the rest. Without this single virtue, all of the other virtues are impossible to uphold consistently. Take a guess. Which one do you think it is? Welcome to the Grow Through It Podcast 🌳with Ina Camill...