Give Me Strength with Alice Liveing

Tally Rye is a personal trainer, founder of Best Me Retreat Series, co-founder of Girl Games, and co-host of the Fit and Fearless podcast. In this refreshingly honest interview, Tally chats frankly to Alice about how her own relationship with exercise has evolved over the years, and how letting go of previous restrictive habits has opened her up to a world of confidence, truth and strength. Learn...

This week Alice interviews top netball player and Commonwealth gold medalist Jade Clarke about her ascent to netball stardom. As the most capped English player of all time, Jade shares her journey to success, as well as her passion for promoting and celebrating female achievements in sport. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alice talks with coach and long time friend Cathy Brown who paved the way for women in boxing throughout her 10 year professional career. As the second woman to receive a boxing licence in the UK, Cathy discusses how her deep connection to the sport has pulled her through some serious trauma and shares why staying true to her ‘why’ has been integral in the face of adversity. Learn more about your...

Asma Elbadawi, celebrated basketball player and coach, shares how we can be the change we want to see in our lives. From successfully campaigning to lift the hijab ban in pro basketball to using spoken poems to find her voice, this is a story of fearlessly speaking the truth and empowering others to do the same. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary women about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices