uk

Derek Thorpe

GetChillD Podcast

Health EN ↓ Епізодів: 32

GetChillD is a motivational mindfulness podcast hosted by Derek Thorpe, delivering short, powerful episodes focused on mental health, emotional wellness, personal growth, and inner peace. Each episode offers calm reflections, affirmations, and mindset resets designed to help you slow down, refocus, and reconnect with purpose, confidence, kindness, and clarity. If you’re looking for daily motivation, positive thinking, stress relief, and encouragement in just a few minutes, GetChillD provides uplifting inspiration to help you navigate life with peace and intention.

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Автор

Derek Thorpe

Категорія

Health

Сайт подкасту

rss.com

Останній епізод

11 жов 2026

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Епізоди

Episode 32: Validation | Stop Looking Outside for What Already Lives Within 11.10.2026

Too many people spend their lives chasing approval. But real confidence begins when you stop asking others to tell you your value. Episode 32 explores self-worth, confidence, identity, and discovering that your value isn't determined by likes, followers, titles, or opinions. The only validation you'll ever truly need begins with you. 👉 Share your experiences and thoughts on friendship in the comm...

Episode 31: Positive Attitude | Change Your Mindset, Change Your Life 04.10.2026

Dreams inspire. Goals create action. Episode 33 explores setting meaningful goals, creating consistent habits, and staying focused when motivation fades. Small daily actions eventually become extraordinary results. Your future is built one goal at a time. 👉 Share your experiences and thoughts on friendship in the comments below. Don’t forget to like, subscribe, and hit the bell for more inspiring...

Episode 30: Struggles | Your Greatest Strength Is Being Built Here 27.09.2026

Everyone has struggles. The difference isn't whether challenges come. The difference is how we respond. In Episode 30, we talk about finding purpose in difficult seasons, developing resilience, and believing that today's struggle is preparing tomorrow's breakthrough. Your struggle is producing strength. Don't stop now. 👉 Share your experiences and thoughts on friendship in the comments below. Don...

Birthdays | Celebrate the Gift of Another Year 20.09.2026

Birthdays are more than cake and candles. They're reminders that you've survived another year, learned valuable lessons, overcome challenges, and been given another opportunity to grow. This episode is about gratitude, reflection, and embracing the future with excitement. Every birthday is another chance to become who you're meant to be. 👉 Share your experiences and thoughts on friendship in the...

Episode 28: Friendships | Choose the People Who Help You Grow 13.09.2026

The people around you influence the person you're becoming. Episode 28 explores healthy friendships, loyalty, trust, boundaries, and surrounding yourself with people who celebrate your growth instead of competing with it. The right friendships don't drain your energy. They multiply it. Choose friends who make your future bigger than your past. 👉 Share your experiences and thoughts on friendship i...

Episode 27: Life | Make Every Day Count 06.09.2026

Life isn't measured by the number of years you live... it's measured by the moments that change you. In Episode 27 of GetChillD , we pause to reflect on one of the greatest gifts we've ever been given: life itself . Life is filled with victories and setbacks. Joy and heartbreak. Unexpected detours and incredible opportunities. Every experience shapes who we become. The question isn't whether life...

Legacy: What Will You Leave Behind? 30.08.2026

Your legacy isn't something you leave when you're gone. It's something you build every single day. In this episode of GetChillD, we explore what it means to live a life of purpose, integrity, and impact. Legacy isn't measured by money or fame. It's measured by the lives you touch, the kindness you share, and the example you set. Today's choices become tomorrow's legacy. 👉 Share your experiences a...

Episode 25: Vacation | Rest Isn't a Reward... It's a Necessity 23.08.2026

**Sometimes the most productive thing you can do... Is pause.** In Episode 25 of GetChillD , we explore why rest is one of the most overlooked parts of personal growth. Vacations aren't about escaping your life. They're about returning to it refreshed. Whether you're taking a weekend away or simply giving yourself permission to slow down... Rest creates clarity. Energy. Perspective. And gratitude....

Episode 24: Leadership | Influence Begins With You 16.08.2026

**Leadership isn't about having followers. It's about having character.** In Episode 24 of GetChillD, we explore what it truly means to lead. Whether you're leading a family... A business... A classroom... Or simply yourself... Leadership begins with the example you set every day. In this episode we discuss: ✨ Leading through integrity ✨ Building trust ✨ Inspiring others through action ✨ Commu...

Episode 23: Perseverance | Keep Going When You Feel Like Giving Up 09.08.2026

**Success doesn't belong to the most talented. It belongs to the people who refuse to quit.** Life will challenge you. There will be setbacks. Disappointments. Delays. Moments where quitting feels easier than continuing. Episode 22 is about choosing perseverance. Because every breakthrough happens one step after most people decide to stop walking. In this episode we discuss: ✨ Staying committed t...

Episode 22: Heartbreak | Healing Doesn't Mean Forgetting 02.08.2026

**Heartbreak changes us. But it doesn't have to define us.** Whether you've lost a relationship... A friendship... A dream... Or a version of yourself... Heartbreak leaves questions that don't always have answers. In Episode 23 of GetChillD , we explore the journey of healing after emotional pain. You'll discover that healing isn't about pretending everything is okay. It's about learning how to ca...

Episode 21: Responsibility | Becoming the Person You Can Count On 26.07.2026

Responsibility isn't about carrying the weight of the world. It's about becoming someone who can be trusted with it. In Episode 21 of GetChillD, we explore what responsibility truly means and why accepting it is one of the greatest acts of maturity and personal growth. It's easy to blame circumstances. It's easy to point fingers. But real growth begins when we ask ourselves: "What part of this bel...

Episode 20: Accountability | The Habit That Changes Everything 19.07.2026

Growth begins the moment excuses end. In Episode 20 of GetChillD , we dive into one of the most overlooked keys to personal growth, success, and lasting change: accountability . Accountability isn't about blame. It's about ownership. It's the willingness to take responsibility for your decisions, your actions, and the direction of your life. The truth is, every choice you make becomes part of the...

Episode 19: LET IT GO | Find Peace by Releasing What You Can't Control 12.07.2026

Absolutely. "Let It Go" is one of the strongest evergreen topics you've created. People search every day for ways to let go of stress, anxiety, resentment, regret, fear, and the past. We can position this episode to reach those audiences while staying true to the GetChillD brand. 🎙️ Episode 19 ⭐ LET IT GO: Find Peace by Releasing What You Can't Control ⭐ Why this title works This title combines:...

Episodde 18: Worthy | You Are Enough, Even When You Don't Feel Like It 05.07.2026

You don't have to earn your worth. You don't have to prove your value. And you don't need permission to believe in yourself. In Episode 18 of GetChillD, we explore one of the most important truths many of us struggle to accept: You are worthy. Not because of your accomplishments. Not because of your job. Not because of what others think about you. You're worthy because you exist. Too often, we tie...

Episode 17: Accomplishments | Celebrate How Far You've Come 28.06.2026

When was the last time you stopped and gave yourself credit? In Episode 16 of GetChillD, we're taking a moment to reflect on something many of us overlook: our accomplishments. We spend so much time focusing on what's next, what still needs to be done, and where we haven't arrived yet that we forget to appreciate how far we've already come. This episode is a reminder that every step forward matter...

“Fathers: Strength, Sacrifice, and Silent Love” 21.06.2026

Fathers are often expected to stay strong, stay quiet, and carry the weight without ever slowing down. In this special episode of GetChillD, we take time to recognize fathers everywhere — the providers, protectors, mentors, stepfathers, single fathers, and father figures who continue showing up even when life gets heavy. This episode is about appreciation, reflection, and acknowledging the love th...

Episode 15: Choices | The Decisions That Shape Your Life 14.06.2026

Every day, whether we realize it or not, we are shaping our future through the choices we make. In Episode 15 of GetChillD, we explore the incredible power of choices and how even the smallest decisions can create lasting change in our lives. Life is not built in a single moment. It's built one choice at a time. The choices to keep going when it's hard. The choices to forgive. The choices to grow....

Episode 14: Peace of Mind | (POM) | Peace of Mind Starts With What You Stop Carrying 31.05.2026

Peace of mind is priceless — and in today’s world, protecting your peace has become more important than ever. In Episode 14 of GetChillD, we slow things down and talk about what it really means to have peace of mind, especially during stressful, overwhelming, and emotionally heavy moments. Life constantly pulls at your attention, energy, and emotions. This episode is a reminder that you don’t have...

Episode 13: Self-Love | Learning to Choose Yourself 24.05.2026

Self Love is the best love.... Keep the chillD vibes alive. Remember you got this The way you speak to yourself matters. The way you treat yourself matters. And the relationship you have with yourself shapes everything else in your life. In Episode 13 of GetChillD, we dive into the power of self-love — not as perfection, but as patience, compassion, healing, and growth. So many people spend their...

Episode 11: Reassurance| You’re Doing Better Than You Think 17.05.2026

Not everything needs to be figured out right now. Sometimes, you just need reassurance. In Episode 11 of GetChillD, this is your moment to pause, breathe, and hear something simple but powerful: you’re doing better than you think. Life can feel uncertain. Doubt can get loud. And when everything feels like it’s moving too fast, reassurance becomes something grounding — something that brings you bac...

Special Episode: Mothers | The Love That Holds Everything Together 10.05.2026

To all the Mothers, first-time moms, long-time moms, birth, adopted, and friends mom, Thank you and we love you Mothers hold their children's hands for a short while but hold their hearts for forever. Channel Link: https://youtube.com/@GetChillD?si=3Uj9E8SXyiQSOP5d I do not own the rights to this music Music: https://www.youtube.com/watch?v=ptw2UEDlyH8&t=976s Mothers carry so much — love, resp...

Episode 10: You are LOVE | You Are Loved — Don’t Ever Forget That 03.05.2026

Episode 10: LOVE is you and you are LOVE No matter how you feel right now — you are loved. In Episode 10 of GetChillD, this is your reminder that even in moments of doubt, distance, or silence… your presence matters and your life has meaning. Sometimes we forget. Sometimes we question. And sometimes we need to hear it again — clearly and honestly. This episode is about reconnecting with that truth...

Episode 9: Inspiration | Inspiration Isn’t Lost — It’s Waiting for You 26.04.2026

Episode 9: Find Inspiration all around you and use it. Be inspiration as well Inspiration doesn’t always show up loudly — sometimes it’s a quiet spark waiting to be noticed. In Episode 9 of GetChillD, we explore what it really means to feel inspired and how to reconnect with that energy when life feels repetitive, heavy, or uncertain. You don’t need a perfect moment to feel inspired. Sometimes, al...

Episode 8: Calm | When Life Feels Loud… Choose Calm 19.04.2026

In a world that never seems to slow down, choosing calm is powerful. In Episode 8 of GetChillD, we step away from the noise and reconnect with something simple but essential — peace of mind. Calm isn’t about escaping life. It’s about learning how to stay grounded within it, even when everything around you feels overwhelming. In this episode, we explore: ✨ Letting go of stress, pressure, and menta...

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