Fuel with Erin

Send us Fan Mail Today, we dive into one of the biggest players in our health—nutrition, and the profound power it holds to fuel, heal, and save us. This episode features the incredible story of Genny Mack, who in 2017 went from being a high-powered CPA on Wall Street to struggling with a Lupus diagnosis. After a doctor dismissed her concerns with a laugh and told her to "eat whatever you wan...

Send us Fan Mail If you have experienced trauma, felt dismissed by the medical system, or found yourself thinking about your purpose in life, this episode is for you.  We have the amazing guest, Malaysia Harrell joining us who has an incredible story—she has truly faced the gamut of mental, physical, and emotional struggles. From navigating childhood trauma, achieving incredible military success,...

Send us Fan Mail In this episode, we dive into restricting food and underfueling, which led our Guest Berling’s body to eventually sound the alarm, leading to fertility issues. She shares her personal story and the realization that she "knew in her heart what the problem was," even when others had different advice for a slew of medical professionals.  She discusses the challenges of seek...

Send us Fan Mail Sometimes the greatest fuel for transformation isn't finding a new trick; it's simply taking ownership of your own story. When you advocate for yourself, you can turn a health obstacle into a launching pad for a nationwide business.  Addison LaBonte was a Division I college athlete who experienced chronic leg pain and ultimately was diagnosed compartment syndrome. She wa...

Send us Fan Mail In this episode we sit down with sober ultra-runner Brittany Poor for a deep dive into her chronic relapse and recovery journey. Brittany’s story is one of transformation, where she took a life-or-death struggle with addiction and channeled that into a life full of self-awareness, reflection, and growth. She shares the stark reality of her rock-bottom—needing medical detox and bei...

Send us Fan Mail In this episode, we sit down with professional ultra runner Hannah Allgood, where she reveals that while achieving podiums and signing a pro contract were major accomplishments, the true victory was the journey of her inner transformation, that led to finding her light and true self again. She bravely discusses her past struggles with body image and eating disorders, and how she n...

Send us Fan Mail In this conversation, Alex shares her journey from being a lifelong runner to facing and overcoming disordered eating and body image issues.  She discusses the impact of diet culture, her experiences with postpartum depression, and the emotional toll of miscarriages. Alex emphasizes the importance of support, coping tools, and the need for a positive relationship with food, especi...

Send us Fan Mail In this conversation, Delaney Nelson shares how she reinvented herself over the years from being a competitive swimmer, to her days in corporate America, to motherhood (with twins) and ultimately to her hybrid athlete era.  She discusses the importance of perspective, community support, and the gradual process of reclaiming her health and fitness. Delaney emphasizes the significan...

Send us Fan Mail In this episode, Megan Hardy and Erin discuss the challenges and triumphs of building muscle, gaining food freedom, and motherhood. Megan shares her journey from restrictive eating and over-exercising to finding balance and strength through proper nutrition and strength training.  The conversation also dives into the emotional experiences of miscarriage and the NICU journey, highl...

Send us Fan Mail In the first episode of the Find Your Fuel podcast, host Erin Martin shares her personal journey of overcoming chronic fatigue and her motivation to create a platform for women to share their stories of struggle and triumph.  The podcast aims to inspire listeners by highlighting the diverse experiences of women facing various health and wellness challenges, emphasizing the importa...