For Soul’s Sake

Unlock the secrets to managing habits and overcoming addiction with our latest episode, where we uncover practical strategies and transformative insights into daily struggles like doomscrolling and late-night snacking. You’ll learn how to set effective boundaries with technology, explore the deeper implications of attachment, and gain wisdom from historical and philosophical perspectives. By the e...

What drives someone to commit their life to animal rights activism from such a young age? This episode features Chas, a dedicated advocate who began his journey at just 10 or 11 years old after being deeply affected by a leaflet on animal experimentation. Join us as Chas recounts his early campaigns against fur and vivisection, navigating the pre-internet era, and his unique school experience that...

Unlock the secrets of intertwining spirituality with modern life as we explore how ancient practices can evolve without losing their core essence. We’ll guide you through understanding the delicate balance between tradition and adaptation, offering insights into the timeless reappearances of Krishna and the nuanced art of tailoring spiritual teachings to fit different audiences across eras. Discov...

Can AI really guide us on our spiritual path, or is it just another distraction from true introspection? Join us as we explore this riveting question, balancing the profound wisdom of the Bhagavad Gita with the modern marvels of artificial intelligence. We unpack Arjuna's crisis and Krishna's life-coach-like wisdom, emphasizing the delicate balance between duty and ethics in ancient battle...

Join us as we welcome the insightful Om Dhumatkar, who shares his profound understanding of Vedic wisdom and its significance in today's world. Together, we navigate the transformative role of a guru in dispelling ignorance and promoting spiritual growth, emphasising the need to transcend the ego and reset our nervous systems for healing. Om's reflections on the timeless relevance of Vedic...

In this episode, we unravel the complexities behind this experience, discussing how modern education often values rote memorisation over true understanding and practical application. We share our personal struggles with reconciling academic success with genuine self-awareness and argue for an educational approach that aligns with one’s natural inclinations and talents. Next, we journey into the he...

Join us as Ruby Dhal, now an accomplished author of six books, including her latest, The Path to Self-Love, opens up about her journey of healing and self-discovery. From the trauma of her childhood to finding solace and purpose through writing, Ruby's story is a testament to the transformative power of creativity and community. In our heartfelt conversation, Ruby shares practical advice on in...

What if spirituality and leadership could harmoniously embrace the feminine essence? Join us on For Soul's Sake as we explore this deeply transformative question with our distinguished guest, Sadhvi Bhagawati Saraswati. Known for her best-selling memoir Hollywood to the Himalayas, Sadhviji brings nearly three decades of wisdom and experience from her journey in India. She candidly shares her p...

Join us as we discuss the psychological impacts of globalisation and reflect on the importance of balancing hard work and playfulness. We dive into the struggle of maintaining creativity and happiness in a world that often prioritises productivity above all else. Drawing from personal stories and sacred texts like the Bhagavad-Gita, we explore the concept of devotion to a higher power and what it...

Ever wondered how aligning your life with the moon's phases could transform your personal and professional journey? Join us as we sit down with the inspiring Kirsty Gallagher, a renowned moon mentor, soul alignment coach, and bestselling author of "Lunar Living." Kirsty's story is deeply rooted in a lifelong quest for spiritual knowledge, beginning with early influences from her...

Are you ready to transform life's toughest challenges into stepping stones for spiritual growth? Join us on 'For Soul's Sake' as we explore how embracing adversity with humility can lead to profound personal transformation. We share personal anecdotes and life lessons derived from the Bhagavad Gita, highlighting how moments of pressure can shape us into our best selves. Our convers...

When Eleanor Wilkinson took the brave steps of quitting her job, ending a long-term relationship, and moving to live alone, she found solace in an unexpected place: the kitchen. Join us as Eleanor recounts her transformative journey and how the simplicity of cooking for one became the foundation for her brand, "One Pot, One Portion." Her story is not just about food; it’s about resilienc...

Join us on "For Soul's Sake" for an engaging conversation with Calum Harris, the charismatic self-taught vegan cook and best-selling author of "20 Minute Vegan." Calum opens up about his journey from learning culinary skills from his mother and the internet to becoming a celebrated figure in the vegan culinary scene. We explore the nuances of vegan activism, focusing on the...

Ever wondered how your diet could influence your spiritual journey? We kick off this episode with his captivating story and delve into the intriguing belief that the anxiety and fear experienced by animals at slaughter could transfer to us through the meat we eat. Join us as we navigate the complex connections between diet, mental states, and spirituality, and discover the ancient wisdom behind ka...

Unlock the mysteries of the unseen world and discover how alcohol, spirituality, and subtle beings intersect in intriguing ways. Gain a deeper understanding of how intoxicants can compromise the subtle body and make one susceptible to possession by subtle entities. Our discussion draws on a verse from the Bhagavad Gita to illuminate the spiritual consequences of worshiping entities such as ghosts,...

Have you ever wondered how a simple card trick can transform someone's life? Join us as we uncover the profound emotional impact of magic with our seasoned magician guest, Magic Singh. This isn't just about cards and sleight of hand—it's about making people feel something extraordinary and creating unforgettable moments. Discover how one performance brought joy and laughter to a woman...

What does it mean to see all beings with equal vision? Join us on a transformative journey as we navigate the evolving landscape of spirituality and bhakti, focusing on the necessity of adapting timeless principles to various cultural contexts. We discuss the importance of approaching our spiritual journeys with humility, a beginner's mindset, and an openness to new perspectives. Using insight...

When life handed me an unexpected journey into fatherhood, it redefined my understanding of love and purpose. It's these profound shifts in identity and the pursuit of self-realisation that I discuss with Melvyn, the visionary behind the Mind Body Spirit Festivals and a mentor at Living Meditation. Together, we traverse the terrain of spirituality, how it intertwines with the roles we play, an...

Embark on a transformative spiritual quest as we explore the profound shift from harboring negative emotions to embracing joy and compassion. Uncover the wisdom within the Bhagavad Gita, where the challenges of envy and false ego are not just barriers, but stepping stones to personal evolution. Facing criticism can be an acid test of character, yet it holds the potential to forge us into more resi...

Unlock the transformative power of Pilates with classical instructor and former dancer Ashlea McKee! This episode promises a deep dive into how Pilates isn't just for women but for everyone. Experience first-hand how the right guidance in Pilates can shift your physical and mental well-being, as we discuss essential equipment, mat exercises, and the importance of positive instruction. Whether...

Join us as we traverse the enigmatic connection between spirituality and the physical world. This journey of discovery takes us through the fascinating concept of child prodigies, hinting at the mysterious potential of a soul's journey beyond a single lifetime. Listen in as we share our experiences, from the electric atmosphere of an NBA game to the gray, subdued spirit of London, and how thes...

Embark on a soul-stirring odyssey with Sacinandana Swami as your guide, traversing the mystical landscape of kirtan and its potential to unlock inner tranquility. Our conversation delves into kirtan's power to connect individuals to their inner peace and to something greater than themselves, supported not only by heartfelt anecdotes but also by scientific research that underscores its profound...

Embark on a transformative expedition as we sit with Susan Hu, the dazzling former Miss Shanghai who traded her tiara for tranquility as a yoga and meditation teacher. In our latest episode, she opens up about her profound journey into the realm of well-being, sharing how the art of yoga and meditation became her sanctuary through the flows of life. Discover how Susan's passion for donuts has...

When my own path took an unexpected turn, leaving the structured serenity of monastic life for the corporate hustle, the lessons of ancient scriptures like the Bhagavad Gita and the Ramayana proved to be an unexpected guide. Alongside my friends Nāma and Keli Woods, we share a heartfelt conversation about the inner workings of spiritual growth amidst life’s setbacks. We dissect the concept of &#39...

In this podcast episode, I have the pleasure of interviewing Emma Mumford, the Spiritual Queen, a law of attraction expert, life coach, and author. We dive into her journey from being the UK's "coupon queen" to becoming a spiritual guide following her awakening in 2016. Our conversation spans topics like spirituality, manifestation, and the critical role of self-love and healing in r...