FLOW SPACE

FLOW SPACE 4 142 PACE YOURSELF Join us as we discuss living at a pace that allows for things to come up organically and allows for time of honest self reflection. Diandra shares lessons learned through dating. She learns the importance of aspiring to live at a pace that’s long lasting and healthy for her emotional and physical wellbeing.  As uncertainty arises, through life experiences, it is...

FLOW SPACE 4 141 THINK, SPEAK, LIVE YOUR VALUES Have you identified your core values?  Join us as we define and discuss core values. When our core values lead us it can help us prevent moments where we allow the emotions to take flight and lose sight of what’s most important to us. It’s through the practice of intentional living we commit to shedding away false realities, release attachments...

FLOW SPACE 4 140 ACTION = CHANGE Join us as we discuss how our internal world and internal dialogue helps crafts and shape our external reality. Diandra shares how she allowed past experiences, beliefs, programming and shadows to impact her present moment and bring someone along for the ride. By recognizing the feelings of being ungrounded and acting unlike our “normal” selves, we are able to jour...

FLOW SPACE 4 138 Presence Invites Bliss Join us as we discuss the ability to know your baseline through having self awareness. What even is a baseline? ~ tune in to discover. We share how we can control our reality by actively choosing which narrative we want to give life to within the mind. We highlight the importance of not letting fear and doubt penetrate our energetic field. We also ask the qu...

FLOW SPACE 4 137 The Divine Way Curious on how we can start recognizing the stories and all the things we want to outgrow? Tune in.  Join us as we discuss being the conscious co-creator of your individual journey. We define what it means and looks like to live in truth. It is with faith, trust and surrender we release control to welcome in the infinite magic the present moment has to offer. W...

FLOW SPACE 4 136 Confusion is a Choice In this episode you will see live time processing of how engaging in distractions lead to confusion. Through inner self exploration, we discover the temptations and patterns that can lead toward misalignment in our life. Being present moment to moment is the medicine always available to us as our guide.  Journal prompts: How much are you willing to give...

FLOW SPACE 4 135 Wholeness or Fragmentation? If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt...

FLOW SPACE 4 134 FRAGMENTED REALITY Tune in for words of wisdom, and encouragement on taking the steps necessary to do the inner work! Join us as we unveil the only way to save others is by first saving ourselves. We share the importance of belief in self and how being true to ourselves is the greatest support we can provide. We discuss ‘how can one live the life one aspires to live while engaging...

FLOW SPACE 4 133 Excuses Are Lies Join us as we discuss how we can begin to recognize excuses as a form of lying to ourselves, in order to break free from their illusions. We highlight how we can wield our circumstances in our favor by shifting our perspective. We share accessible practical tools to help us leave behind escapism tendencies, delusions and more in order to welcome in the perspective...

FLOW SPACE 4 131 Our Truth About Comfort Join us as we dive into the concept of comfort. We redefine boundaries and the role they play in releasing limitations, control and triggers. We highlight how gratitude and being in the current present moment helps us recognize the achievements and actualization of our goals. In comfort we can remain stagnant in repeating patterns, feel where we are in...

FLOW SPACE 4 130 The Path to ONENESS Join us as we discuss what it truly means when two families merge as one. We share how the concept of me vs. you is rooted in separation and how having a sense of belonging with others first begins within. In order to welcome in unity with all we must be self-aware, reflect within and be mindful of our thoughts and actions - are they rooted in programming and l...

FLOW SPACE 4 129 The Infinite Moment of Now Join us as we discuss how having goals while flowing in the present moment is available to us all. As we set our intentions for our day and our lives we welcome the inner guidance and nudges to outline the way forward moment by moment. We highlight the importance of the inner work to release the constructs of society, attachments and expectations in supp...

FLOW SPACE 4 128 The Balance of the Heart & Mind Join us as we discuss flow and presence living in the heart space, and awareness living in the mind space. To fully embody life as a heart centered person we strive to develop our self love and self trust so that we can outpour from an over pouring, abundant cup of love. Living heart centered can help us hold the vision and remembrance of Oneness. T...

FLOW SPACE 4 127 Lean into the Heart to lean into the Oneness Join us as we discuss the last 48 hours of Diandra’s resistance to growth. Diandra realizes the blind spots within through the reflection of an outer experience. Through the practice of humility, curiosity and patience, Diandra returns to the path of the heart and is reminded to lean into the heart to lean into the oneness! We share the...

FLOW SPACE 4 126 The Ever Evolving Truth Join us as we discuss how important it is to develop and connect to our foundation when it is rooted in truth. As long as we can hear our inner guidance and follow the nudges we receive we will gracefully journey through life. There’s a lot of temptations, distractions and falsehoods that can cloud our reality and judgment that we must be aware of. All beca...

FLOW SPACE 4 125 The GREAT AWAKENING pt.2 with Champ Parinya Join us as we welcome back Champ Parinya, the creator of The Great Awakening Map, for another conscious conversation. Champ shares what it means to anchor in the optimal timeline reality for earth by tipping the scale towards the light. He shares practical ways on how-to train and transform our mind, so we can use this skill in everyday...

FLOW SPACE 4 124 Truth Initiates Confidence Join us as we discuss the empowering results of honoring the truth within, through daily choices. Diandra shares an example relating to her work environment, and how its dynamic welcomes the practice of remaining centered. Amidst a busy world, anchoring in a slow life where we focus on our inner work instead of our outer work, we reimagine and shift our...

FLOW SPACE 4 123 WARRIOR OF PEACE & LIGHT Interested in clearing your financial debt? Tune in! Join us as we discuss anchoring heaven on earth through sustaining and growing inner peace. We share the glimpses of a magical life attained through a devotional and intentional way of life. We highlight the importance of focusing on our internal world and the very real role energy plays in its manifesta...

FLOW SPACE 4 121 LET IT RAIN THEN CLEAR IT OUT Join us as we discuss how the materialistic world we live in can cause a never ending cycle of lack mindset. We may be programmed to believe we must fill the void with materialistic items instead of true soul searching to find wholeness within. How can we break free of these programs and the matrix? The journey of the inner work is our key to freedom,...

FLOW SPACE 4 119 My Ego Is My Guide Join us as we discuss what happens after the patterns of insanity (see episode 118 for reference.) We share how the attachments to narratives fueled by the internal chatter of the ego mind surface and invites us to grow our self awareness. Instead of resorting to the blame game, we discuss appreciating the struggle of growing moments with ourselves and others, t...

FLOW SPACE 4 118 The Patterns of Insanity Join us as we discuss the cycles and patterns of life. Is it insanity to be aware of our patterns and choose to remain in them yet expect a different outcome? We share how surrendering to the present moment welcomes in the awareness necessary to make a change that supports our evolution. We highlight shifting our perspective on our emotions to recognize th...

FLOW SPACE 4 117 Do You Care About Yourself? Join us as we discuss the importance of nourishment received through self care. We dive into how essential fueling and replenishing ourselves is in order to meet our goals. Jerika shares how managing a feeling of overwhelm along with feeling drained/low energy were the internal alarms that led to self reflection. To allow us to show up as the best versi...

FLOW SPACE 4 116 Don't Be Your Own Demise Join us as we discuss contributing to our own demise by consciously choosing to ignore higher guidance. Diandra story-tells her most recent experience in creating chaos which led to anxiety. Through self awareness and self talk Diandra recognizes how old patterns and old thoughts resurfaced as a catalyst for change, with the support of higher guidance. We...

FLOW SPACE 4 115 The Journey of Self Evolution Join us as we discuss the levels of awareness necessary for us to remember our truth in efforts to reprogram ourselves and unplug from the matrix. We share the importance of anchoring in safety within to navigate through triggers in order to follow through on actionable steps that support our goals. We highlight the role the energetics play in co-crea...

FLOW SPACE 4 114 Reframing Our Thoughts Join us as we discuss the programming related to the concept of sacrifice and how reframing this perspective allows us to maintain an optimistic outlook on life. We share how this reframe invites us to self reflect instead of simply “going through the motions” of life to support our growth and evolution. We highlight how honesty with the self shows us how pe...