FIGHT LIKE HEALTH

TELL YOURSELF - F*CK YOU, YOU DESERVE BETTER 25.04.2022 24:04 ↓

Old school Mama Em rant on why you deserve to give yourself a healthy life.   

TAKE YOUR POWER BACK - DEFEAT VICTIMHOOD 28.11.2021 19:51 ↓

The past doesn't have to determine your future - defeat the victimhood telling you it does. 

FAKE COMPARISON *EXPLICIT - A RANT* 22.10.2021 22:21 ↓

was on a REAL one for this one - F bombs galore. 

THIS EQUATION WILL HELP YOU FINALLY REACH YOUR GOAL 15.10.2021 24:26 ↓

You got this

KICK YOUR ASS & HYPE YOURSELF 15.09.2021 24:43 ↓

The truth behind the "no excuses" and "right now isn't the right time" mindsets.  xoxo,  Em

FORGIVE 06.09.2021 18:25 ↓

One of the biggest things getting in your way of reaching your goals - forgiveness.    xoxo,    Em

PART 1: My Postpartum Depression, Anxiety, and OCD Story Video 16.06.2021 36:24 ↓

This episode got cut short when my computer died - but it's almost like it was the perfect time.  I don't really know what else to say but this is the scariest thing I've ever shared. But if it helps 1 mother who faces this darkness - it's worth it to me.  I say 2 part series but it's going to be a 3 part series.  Here's the beginning. xoxo,  Em