Facing the Mirror | Toxic Relationships & Attachment Patterns

You say they were the problem. You say they lied, betrayed, ghosted, manipulated, cheated. And maybe they did. But in this episode, I’m not asking what they did to you. I’m asking: What part of you let it happen… and called it love? This episode is about the truth. The kind that doesn’t trend on Instagram. The kind that doesn’t care about “your side of the story.” The kind that makes you flinch wh...

🪞Not everyone with narcissistic traits is toxic… but ignoring yours can be. Ready to face the mirror? 👀#Machiavellianism vs #Narcissism explained in a way that actually makes sense. This one might sting a little... but it’s time we all got honest.⬇️ Watch till the end — you might just see yourself. P.S. I told you I don't look fancy when recording#NarcissistAwareness #Machiavellianism #DarkTriad...

When chaos feels like home, peace can feel like abandonment. In this soul-shaking video, Christina—Board Certified Life Coach, Trauma Counselor, and host of Facing the Mirror —exposes the subconscious patterns we cling to when we mistake survival tactics for love. Whether you’re caught in overthinking, oversharing, or overexplaining to feel seen… it’s time to stop. 💡 You’ll learn how to: Stop cha...

What if the mess you’re ashamed of… is the very material you’re meant to build your healing with? In this raw and unfiltered episode, Christina—trauma-informed life coach, survivor, and founder of Tranquil Balance—takes you into the heart of the wreckage we often try to bury. This isn’t just about reliving the past—it’s about reclaiming it. Because you don’t need to erase your story—you need to re...

This is meant to feel like a one -on-one session with some peer group vibes. if youre interested in shadow work but too afraid to dive right in, try this one out. if shadow work is for you: email me : info@healingmyfeelings.com check out the blog www.stullerAM.blog

What if your mess wasn’t a mistake… but a mirror? In this soul-stirring episode of Facing the Mirror, Christina dives deep into the emotional wreckage we often avoid, deny, or downplay. Whether it's shame, past decisions, broken relationships, or moments you’d rather forget—this episode teaches you how to reframe the wreckage, not run from it. You’ll learn: How shadow work helps you hold your trut...

In this raw and revealing episode, Christina invites you into the heart of the healing journey—where pain meets power and trauma meets transformation. Drawing from her own lived experience and years of trauma-informed coaching, she explores how survivors of narcissistic abuse can begin to reframe the wreckage left behind. This isn’t toxic positivity—this is truth with grit. Christina walks you thr...

The Way you Speak to Yourself is the Way you Heal. Let's start something good.

Thrive Note asking "Who is Running the Show?" Time to examine our REALITY FILTER

In this powerful episode of Facing the Mirror , trauma survivor and shadow work expert Christina dismantles the myths about love addiction, codependency, and people-pleasing—and reveals the one relationship that shapes them all: the one you have with yourself. This isn’t about bubble baths and crystals—it’s about dismantling trauma conditioning, rewriting your core beliefs, and breaking free from...

just something that really reminds me that I'm doing everything right and I hope it reminds you as well.

In this eye-opening episode, Christina breaks down the gritty connection between shadow work and addictive behaviors — and why we can’t fully heal our addictions until we meet the parts of ourselves we’ve buried. Addictions don’t just “happen.” They are created and fueled by the unmet needs, unprocessed grief, and disowned parts of us that live in the shadow. Whether it’s love addiction, substance...