uk

Precious Dee

Empowered Conversations

Health EN ↓ Епізодів: 486

Welcome to Empowered Conversations, a podcast where we dive into real, unfiltered conversations about life, health and career. I'm Precious Dee. This show is for people who are building lives on their own terms while managing real constraints – career pivots, health challenges, family expectations. People who refuse to wait for permission to live with purpose. We're talking honest chats, inspiring stories and motivation. Join us as we explore what it means to be empowered, and how we can support each other, one conversation at a time.

Обов'язково відвідайте сайт подкасту та підтримайте його автора: podcasters.spotify.com

Автор

Precious Dee

Категорія

Health

Сайт подкасту

podcasters.spotify.com

Останній епізод

31 жов 2026

Де слухати?

Подкасти в застосунку Replaio Radio Уже незабаром

Подкасти незабаром з'являться в застосунку. Встановіть уже зараз і першими побачте зовсім новий погляд на подкасти

Завантажити з Google Play Встановіть безкоштовно Android майже 10 млн завантажень · рейтинг 4,8 iOS незабаром

Епізоди

Breaking Toxic Relationship Patterns– Anutza Bellissimo 22.05.2026

Why do so many high-achieving people – who are successful in every other area of their lives – keep attracting toxic relationships? Why do they tolerate what they would never accept in their careers? And why does the same destructive pattern keep showing up? ‎‎Anutza Bellissimo is a behavioral skills coach, certified anger management specialist, and founder of the Stress & Anger Management Ins...

A Men's Coach on Purpose, Direction and Action- Maxim Shapiro 20.05.2026

Today's conversation is for men who feel lost. For men who feel like they're just going through the motions. For men who have achieved what they were supposed to achieve – but still feel empty, directionless, or disconnected from their own lives. Maxim Shapiro lived without direction for years. He thought he was on the right track, but still felt depressed and lacked pride in himself. Deep...

Parenting Strong-Willed and Neurodiverse Kids with Confidence– Melissa Schulz 20.05.2026

Melissa Schulz is a parenting coach and Board Certified Behavior Analyst recognized as the "Best Parenting Coach in the United States for 2025" by Evergreen Awards. She has a Master's in Psychology and spent 12 years running an in-home behavioral health company serving kids with autism. She is also a mom to three kids – two of whom are neurodiverse. ‎In this episode of Empowered Conv...

The Truth About Women Priests and the Catholic Church– Margaret O'Connor 18.05.2026

Deacon Margaret O'Connor is a former chaplain, a Eucharistic minister, and a woman on a mission. She believes the Catholic Church has been hiding something for centuries – a truth about women's leadership in the early Church that could change everything. In her book, Scandal in the Shadows: The Original Priest – Mother Mary, Margaret uncovers evidence that Mary, the mother of Jesus, was ac...

Heal Your Memories, Change Your Life: A Therapist with Hyperthymesia- Frank Healy 18.05.2026

Frank Healy is one of about 100 people in the world with hyperthymesia - Highly Superior Autobiographical Memory. He remembers every day of his life since he was six years old. He is now 64. ‎He remembers the emotions attached to each memory and relives them. The good ones. And the painful ones. ‎‎To survive, he had to learn how to release the feelings from the bad memories. So he studied psycholo...

How Play and Joy Can Heal You- Zander Phelps 18.05.2026

Zander Phelps spent a decade traveling the globe with nothing more than a pack on his back and a sack in his pocket. Along the way, he discovered a profound truth: the universal language of love is play. ‎Whether juggling on a street corner or kicking a footbag in a remote village, Zander found that play breaks down cultural barriers and opens doors to genuine human connection. His mantra? Play Wi...

The Personality Edit: How to Develop the Traits You Want- Dr. Shannon Sauer-Zavala 18.05.2026

‎For decades, we've been told that personality is fixed. That you either have certain traits like confidence, resilience, emotional stability or you don't. Dr. Shannon Sauer-Zavala's research challenges that assumption.‎ ‎She is a clinical psychologist, professor, and personality change researcher. Her work shows that traits like confidence, emotional resilience, and communication styl...

Surviving Trauma and the Journey to Healing- Johnzelle Anderson 18.05.2026

Johnzelle Anderson grew up mixed race in 1990s Roanoke, Virginia feeling like an outsider in every room. Born to a disengaged West African father and a volatile white mother, he experienced childhood abuse, neglect, and racism. The only safety he had was his grandmother's love and an inner voice that promised a better future. ‎Now he is a licensed therapist and the author of Mixtape: A Memoir–...

The 50+ Fitness Blueprint:A Health Coach's Guide to Positive Aging– Carlos Reyes 18.05.2026

Carlos Reyes has been in the health and fitness industry for 35 years. He works with 50+ active individuals who want to combat the aging process in the most efficient and effective way – so they can continue to perform at a high level at life, at work, and at play into their 60s, 70s, 80s, and beyond. ‎His unique approach to fitness focuses on the practical, the possible, and the productive – with...

Autism Sucks:A Father's Journey Through Autism – Paul Voss 18.05.2026

Paul Voss is a dad of eight. Three and a half years ago, his youngest was diagnosed with autism. Like many families, he and his wife were thrown into a world of sleepless nights, constant stress, and feeling like nothing was working. ‎Out of that chaos, Paul wrote his first book: Autism Sucks: Finding Hope in the Chaos. He didn't write it as an expert or a clinician. He wrote it as a tired dad...

Dale Walsh's Journey Towards Recovery from Schizophrenia 17.05.2026

Diagnosed with schizophrenia 50 years ago. Dale Walsh experienced total psychosis, was hospitalized nine times over five years, and was extracted from Dartmouth College. Then something shifted. He has been psychosis-free for 34 years, lived independently for 40 years, and now dedicates his life to helping other families navigate the same journey. His mantra: "Recovery is always an option.&quo...

Breaking Free from Childhood Trauma and Reclaiming your Light- Vandana Atara Noorah 17.05.2026

Vandana Atara Noorah grew up in a dysfunctional home with emotionally unavailable parents. She overcame significant barriers to become a spiritual teacher, learning to heal herself and reparent her inner child. Now a Usui Reiki Master, Inner Child Mentor, and Shamanic Soul Retrieval Facilitator, she helps energy-sensitive empaths speak their truth and discover their soul purpose. In this episode,...

A Mother's Journey with Down Syndrome and Communication- Darcy Day 17.05.2026

How do we think about communication, intelligence, and human potential? Darcy Day believed what experts and society told her about Down syndrome. She accepted what she was told about her son Brady's abilities. His speech was difficult to understand, and he could never fully express his thoughts. She thought she knew his limits.‎ ‎Then everything changed. Brady began communicating by spelling o...

A Woman's Guide to Wellness and Self-care - Michelle Ford 17.05.2026

Michelle Ford holds a Master's in Public Health. She understood the science of wellness. But in her late 30s, she became a single working mom and within one month, her mother was diagnosed with breast cancer, her father needed quadruple bypass surgery, and her sons' father terminated his parental rights. Her career stalled because she chose to be available for two generations.‎ ‎She had th...

Men's Health, Parenting, and Breaking the "Man Up" Myth – Armin Brott 16.05.2026

‎Armin Brott has spent more than two decades helping millions of men become the fathers they want to be and that their children need them to be. ‎He is a nationally recognized authority on men's health and a pioneer in the field of fatherhood. His bestselling books, including The Expectant Father, The New Father, and The Military Father, are considered classics. He also writes the nationally s...

From Darkness to Destiny: A Story of Hope, Faith, and Creativity – Jai Roza 16.05.2026

As a young man, Jai Roza drifted away from his childhood faith. He sought meaning in alternative traditions, games, stories, and even spirits. Eventually, he concluded that life wasn't worth living so he decided to end it early. ‎‎Then an unexpected phone call came. A flash of hope in the darkness. A voice Divinity aware of his situation. That moment course-corrected his walk from an early gra...

What Women Must Know to Win in Business – Catherine Lang-Cline 16.05.2026

Catherine Lang-Cline is an award-winning CEO who built and sold a multi-million-dollar business after 20 years. Her company landed multiple spots on the Inc. 500/5000 list, and she was honored as "Most Admired CEO." ‎‎Before that, she bounced through several career paths. She realized she wasn't built to play small or follow someone else's rules. So she co-founded a company, boot...

Survivor of Mental Abuse: The Hidden System Behind Toxic Relationships - Carine Van Hee 10.05.2026

If you have ever felt confused, ashamed, tired, and isolated in a relationship – wondering if it's you – Carine Van Hee speaks directly to that. Carine is a visual artist, survivor of mental abuse, and author of Is It Me? The Hidden System Behind Toxic Relationships. She understands that toxic relationships don't happen by accident. They follow a predictable, hidden system that shapes how...

F.E.E.L. First: Why Women Need to Stop Performing and Start Healing – Melissa Crook 09.05.2026

The month Melissa Crook turned 50, she ended up in the ER twice. Racing heartbeat. Sky-high blood pressure. And after all the tests came back normal, she had to ask a harder question: what was happening inside her that no scan could see The answer was years of unprocessed emotions, codependency, performing for approval, and no peace or contentment in her life. That wake-up call began a healing jou...

Struggling to Find a Career That Interests You? – Mike Wysocki on Career Readiness 09.05.2026

Mike Wysocki spent 30 years in tech sales. It gave him money. It gave him no joy. So he decided to find out if anyone actually found satisfaction in their work. He built a website, asked workers over 20 questions about their careers, and turned what he learned into an award-winning, Amazon best-selling book: Careers By the People: Candid Career Advice from 101 Experienced Professionals. Since then...

You Don't Need More Parenting Tips. You Need a Pattern Break – Latiffe Ghanem 09.05.2026

If you have ever reacted to your child and then thought, "Why did I just say that?" – you don't have an anger problem. You have a pattern problem. Latiffe "Lati" Ghanem is a certified trauma-informed life and conscious parenting coach trained by Dr. Shefali Tsabary. She helps overwhelmed moms navigate escalating power struggles through calm, confident leadership – so parent...

How to Know Yourself and Master Yourself: Using Personality Insights to Create Real Growth – Arky Jones 09.05.2026

Arky Jones has always been fascinated by one question: why do people think, react, and live so differently from one another? That curiosity became the foundation for PersonalityPeek – a platform designed to help people better understand themselves through personality insights, self-awareness, and personal growth. Arky combines personality concepts, Stoic wisdom, and practical self-help to help lis...

Science-Backed Buddhist Self-Healing: A Practical Path to Mental Well-Being – Saw Myint 09.05.2026

Saw Myint is a mother, a CPA, a finance broker, a property developer, and the founder of a charity. But her deepest mission is helping people heal. For the past decade, Saw has been practicing science-backed Buddhist self-healing for mental well-being. She now shares insights from self mental healthcare and stress relief practices the Buddha Way, backed by evidence. Her approach helps people navig...

From Wildland Firefighter to Trauma Release Master: A Healing Crisis That Cracked Everything Open - Thomas Wurm 02.05.2026

Thomas Wurm spent 14 years on the wildland fireline pushing his mind and body to the edge then his captain and best friend died suddenly. The grief cracked him open completely. ‎What followed was a spontaneous out-of-body experience, a debilitating healing crisis, and a desperate search for something that actually worked. He found it: NLP, Mental and Emotional Release®, Huna, and Qigong – practice...

The High-Performer Trap: Why "Having it All" Still Leaves You Empty - Hanna Curman 02.05.2026

Hanna Curman had the perfect career on paper. Travel. Influence. Impact. But something was missing not work, but belonging. ‎To avoid feeling that, she kept herself busy. She even filled Friday afternoons with meetings, convincing herself she was "in charge" of not being part of the team's fika. In truth, she was trying to outrun a basic human need: connection. Her body eventually ca...

Слухайте подкаст Empowered Conversations у Replaio

Радіо та подкасти в одному застосунку - безкоштовно й без реєстрації. Встановіть уже сьогодні та не пропустіть запуск

Завантажити з Google Play

Replaio не є видавцем подкастів; назви шоу, обкладинки та аудіо належать їхнім авторам і поширюються через публічні RSS-канали