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Precious Dee

Empowered Conversations

Health EN ↓ Епізодів: 482

Welcome to Empowered Conversations, a podcast where we dive into real, unfiltered conversations about life, health and career. I'm Precious Dee. This show is for people who are building lives on their own terms while managing real constraints – career pivots, health challenges, family expectations. People who refuse to wait for permission to live with purpose. We're talking honest chats, inspiring stories and motivation. Join us as we explore what it means to be empowered, and how we can support each other, one conversation at a time.

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Автор

Precious Dee

Категорія

Health

Сайт подкасту

podcasters.spotify.com

Останній епізод

29 жов 2026

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Епізоди

The Quiet Drift: How Faithful Believers End Up at Surface-Level Faith Without Noticing – Timothy Allen 12.08.2026

Timothy Allen is a pastor and prison chaplain of 20+ years, author of Before The Fall, and founder of the Romans10Nine Bible study app. With a background in engineering and a successful corporate career, he helps believers move past surface-level faith into a deeper walk with Christ. He has sat with believers at every stage – from new converts wrestling with hard questions to long-time church memb...

Burnout Isn't a Wellness Problem — It's a Responsibility Design Problem – Dr. Natalie Luke 12.08.2026

Dr. Natalie Luke is a PhD executive, Senior Vice President, and host of UnCeiling You. She is on a mission to fix the real cause of burnout in high performers – not the workload, but the broken responsibility structures underneath it. The year her house burned down, her organization asked her to publish fifteen peer-reviewed papers. Most professors produce one or two. She had a destroyed home, a f...

Leading as an Introvert: How to Be Seen, Recognized, and Promoted Without Compromising Who You Are – Ulrike Seminati 12.08.2026

Ulrike Seminati knows what it means to lead as an introvert and to thrive by communicating with authenticity, not volume. Before becoming a globally active coach, she navigated the corporate world herself, rising to a C-level executive position in the healthcare industry. She helps introverted professionals find their voice, strengthen their presence, and build influence – without having to "...

Rise From Codependency: Healing After Dysfunction, Trauma, and Unhealthy Relationship Patterns – Kathleen White 12.08.2026

For years, Kathleen White thought the problem was everyone else. Raised in a dysfunctional family, she developed deeply ingrained codependent patterns that followed her into friendships, work, family dynamics, and eventually a marriage to a narcissist. On the outside, she looked caring and dependable. Internally, she was exhausted and constantly trying to earn love. Now she is the founder of Phoen...

The Healing Power of Storytelling: A Conversation with Niki Borger 12.08.2026

Niki Borger moved to the US in 2018 to pursue acting. Over 7.5 years, she lost all her parents and grandparents in tragic ways. Instead of falling into depression, she turned her grief into creativity. She wrote In-Between: Eight Gender-Neutral One-Act Plays Between Life and Death – a collection of interconnected plays set in the liminal spaces between life and death. She is an international write...

The Comfort Paradox: Why Capable Kids Lose Drive in Supportive Homes – Melissa Smith 12.08.2026

Melissa Smith spent nearly twenty years inside organizations trying to solve one problem: why capable people stop performing. Most of the time, the issue wasn't attitude or talent – it was the environment and what it had stopped demanding from people over time. Then she started noticing the same thing in families. Kids with supportive parents, good schools, and every opportunity – yet still st...

What Grieving People Really Need to Hear (And What to Never Say) – Patti Comeau-Simonson 12.08.2026

Patti Comeau-Simonson doesn't speak from a podium. She pulls up a chair, pours you something warm and nourishing, and tells you the truth: grief is hard. Healing is a long road, and there is hope. There is a way back to finding joy. She is a Peer Grief Specialist and author who turned the worst years of her life into a career helping others survive loss, death, and the weight of grief. In this...

The Joy of One Consciousness: 108 Recipes for Awakening Your Soul – Dr. MonaLisa Coburn 12.08.2026

Dr. MonaLisa Coburn is a lifelong teacher whose work bridges consciousness, spirituality, and practical personal transformation. After years of teaching in the physical world, her spirit team asked her to begin teaching the principles of One Consciousness – a request that opened an entirely new chapter of her life and work. She is the Amazon-bestselling author of Downloads From One Consciousness a...

Finding Clarity, Purpose, and Growth Through Loss and Change – Dr. Katie Eastman 12.08.2026

Dr. Katie Eastman helps people answer one powerful question: Where's the peace in this? Through her work in grief, change, and leadership, she guides others to find clarity, purpose, and peace, even in life's hardest moments. She has over 35 years of experience helping people move through loss and change. She is the creator of The Percolate Peace Project and the author of The Peace Guidebo...

What Is the GoOutLiving Attitude? – Jonathan Brandt 12.08.2026

Jonathan Brandt and his wife Kristie were diagnosed with cancer within a year of each other – she with Cervical Cancer, he with Hodgkin's Lymphoma. Together, with the attitude of "GoOutLiving," they fought through treatments and side effects by utilizing modern medicine and a holistic approach. After surviving, Jonathan found himself dealing with weight gain and gut issues. Not findi...

The Phoenix Path: Strategic Reinvention for High-Achieving Women After Divorce – Trena Briscoe Matthews 12.08.2026

After a 20-plus-year marriage ended, Trena Briscoe Matthews found herself asking the question she now hears from every client: what does my life look like now? With three children, a career that took her through the CIA and Cisco Systems, and a future that looked nothing like she planned, she had to find her own way through. That journey became the Phoenix Protocol – the framework she now uses to...

It's Never Too Late to Write the First Chapter: A 67-Year-Old Debut Novelist's Story – Beth Brookhart 12.08.2026

Beth Brookhart is living proof that it is never too late to achieve a lifelong goal. At age 67, she published her first book – the humorous historical fiction The Four Queens of the Buttonbush Museum. Drawing on seventeen years serving on her local historical museum board, she highlights the ways volunteers can save an organization – or wreck it. She is a former agricultural journalist, and she an...

From Pulpit to Breacher: A Former FBI Agent's Journey Through Ministry, SWAT, and the Underbelly of Society – Eric Robinson 12.08.2026

Eric Robinson spent 12 years in Christian ministry – pastoring a Baptist church in Western New York – and then served 24 years as an FBI special agent. He worked white-collar crime, counterterrorism, crimes against children, gangs, drugs, and public corruption. He was a SWAT operator for 15 years, a firearms instructor, and a tactics instructor. He will soon release his first book, a collection of...

Leadership Under Pressure: How Decisions Change When Mistakes Matter – Silvia Rizzo 12.08.2026

Silvia Rizzo works in high-performance environments across sport and business, focusing on leadership and decision-making under pressure. Her background is in elite sport, where she has spent years working with performance, error management, and mental resilience in real-world, high-stakes situations. She doesn't deliver rehearsed frameworks or motivational soundbites. She prefers honest conve...

What Ethical Power Looks Like in Intimate Relationships – Mistress Malisandre 12.08.2026

Mistress Malisandre is an author, artist, and former professional dominatrix whose work explores power, consent, intimacy, and identity – how they are formed, misused, reclaimed, and transformed. She draws from lived experience as well as her work with individuals and couples to speak thoughtfully about power dynamics, embodiment, and personal transformation. She is also a mother and creative entr...

Why Do So Many People Stay Stuck Despite Years of Therapy? – Liz Chelak 12.08.2026

After years of watching high-functioning clients stay stuck despite insight, self-awareness, and traditional talk therapy, Liz Chelak began developing a different approach – one focused on the nervous system, body tension, emotional patterns, and self-leadership. She is the founder of Evolve Therapy & Counseling and the creator of the Sovereign Body Method™, a structured nervous-system-based f...

Reclaiming Strength, Balance, and Brain Health at Any Age – Karl Sterling 12.08.2026

He spent 35 years as a professional drummer. Then he pivoted to neuroscience and movement training. Now he's helping people move better, think sharper, and age stronger—at any age. Karl Sterling is an NASM Master Trainer, neurological wellness specialist, and founder of NeuroMotor Training. His new book, Brain, Body, Bones: The Science of Living Stronger, Longer, brings cutting-edge neuroscien...

The Worm Queen Breaks Down Signs And Symptoms of Having Parasites - Kim Rogers 11.08.2026

She spent more than 20 years inside Western medicine as a healthcare educator. Then her own health began to fail—and she found herself medically abandoned. She took healing into her own hands, discovered parasites were a hidden root cause, and started a global movement. Kim Rogers—virally crowned "The Worm Queen"—is the founder and CEO of RogersHood Apothecary and inventor of the origina...

What’s Next? Redefining Purpose After 60— David McNally 11.08.2026

He lost his first wife to ovarian cancer. His second wife succumbed to Alzheimer's. He survived head and neck cancer himself. Yet David McNally believes in the transcendent nature of the human spirit—and that as long as we're alive, our mission on Earth isn't finished. David McNally is a bestselling author, Hall of Fame speaker, and creator of the groundbreaking book, If You're Ali...

Helping Women Over 50 Get Back to Enjoying Life – Hema Murty 11.08.2026

Hema Murty is the author of Professional Woman's Guide to Handling Stress, an advanced yoga instructor, certified online personal trainer, nutrition coach, and expert in East Indian Philosophy. She helps women over 50 get rid of pain and enjoy life through a unique spiritual blend of yoga therapy, weight training, and stress management. This demographic is often overlooked in the fitness indus...

Why Alignment to the Real You Is the Key to Everything You Desire – Lynda Leonce 11.08.2026

Lynda Leonce is an authenticity coach and author who helps women connect to the part of themselves they've longed for all their lives. Through her own desire to heal and liberate herself from limiting mentality and emotional states, she searched for deeper meaning. She studied teachings from Eckhart Tolle, Dr. Shefali Tsabary, Dr. Joe Dispenza, and RJ Spina – which brought her back to the trut...

A Conversation on Faith, Trauma, and Personal Growth – Corwin Johnson 11.08.2026

Corwin "CJ Moneyway" Johnson is a globally recognized podcast host, best-selling author, and impact-driven speaker known for bridging faith, legacy, leadership, and personal transformation. He is the host of The CJ Moneyway Show – ranked in the top 2% of podcasts globally – and the creator of Planting Seeds with CJ, a show focused on spiritual growth and inner resilience. He is the autho...

The Neuroscience of Breaking Free from Addiction and Self-Sabotage – Jonathan McLernon 11.08.2026

Jonathan McLernon is a survivor of near-fatal trauma, financial ruin, and food addiction. He rebuilt himself – becoming debt-free, losing 100 pounds, and overcoming crippling anxiety without fad diets or sheer willpower. He is a board-certified health coach who helps people break free from addiction, emotional eating, self-sabotage, and burnout – blending neuroscience, psychology, and faith in his...

How to Take Steps of Faith – Paul Granger 11.08.2026

Paul Granger has spent the last two decades serving with various ministries, cultivating authentic, accessible space to process the difficult questions of life – through content, conversation, and community. He is a podcaster, author of over two dozen self-published books, and a husband and father of three. He hosts the podcast Where Did You See God? – a show built on genuine dialogue where an epi...

Revolutionary New Treatments for Depression, TBI, Long COVID, and Brain Disorders – Dr. Theodore Henderson 11.08.2026

Dr. Theodore Henderson is here to shake up everything you think you know about brain disorders. He is the president and founder of Neuro-Luminance Inc., which is bringing revolutionary treatments to bear upon traumatic brain injury, depression, Alzheimer's disease, post-COVID fatigue syndrome, and other brain disorders. He holds three patents and has over 70 publications in top research journa...

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