Emily McDonald

Emonthebrain

Science EN ↓ Епізодів: 52

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain) , each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.

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Автор

Emily McDonald

Категорія

Science

Сайт подкасту

planetem.podbean.com

Останній епізод

26 жов 2026

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Епізоди

How I Rewired My Brain and Changed My Life 17.11.2025 23:56

In this first episode of Planet Em, Emily walks through the full story of how she went from being sick, overwhelmed, and labeled with every diagnosis in the book… to finding neuroscience, changing her brain, and building a life she never thought was possible. She shares what her childhood and teen years were like, her mental and physical health struggles, how she accidentally fell into neuroscienc...

Welcome to Planet Em 11.11.2025 0:46

Welcome to Planet Em New episodes every Monday Hosted by Emily McDonald