Ease Your Mind

Episode 11 - Your words have the power to influence your actions and ultimately your destiny. In this episode we look at how things you say to and about yourself can have a major impact on your journey to success.

Episode 10 - There are things you can do to learn self-discipline and gain the willpower to live your very best life. If you are looking to take control of your habits and choices, then this is the episode for you. Follow me on Instagram: https://www.instagram.com/_vanderschyff_ (@_vanderschyff_)

Episode 9 - Learn some techniques on practicing mindfulness and learn the 4 pillars that will lead to your well-being. Follow me on Instagram: https://www.instagram.com/_vanderschyff_ (@_vanderschyff_)

Episode 8 - Is your past haunting you? Are you tired of situations from your past that keep you stuck in the same place? This episode discusses how you should take control and responsibility for everything that goes on in your life. This is one you can not miss. Follow me on Instagram: https://www.instagram.com/_vanderschyff_

Episode 7 - Now that you have written down your goals and discovered your 'why', you need to look at the next step, the how. Learn how to put together a rock-solid action plan to make achieving all your goals very easy. For more content and inspiration to get you through the week, check out my Instagram page: https://bit.ly/3oTrDdF ( @_vanderschyff_ )

Episode 6 - This episode closes off the 3 part series to goal setting. You will learn how to figure out your purpose for achieving your goals and the key instrument that will help you stay motivated on your journey to success. Follow me on Instagram: @_vanderschyff_ http://linktr.ee/easeyourmind

Episode 5 - An introduction on how to set proper goals for yourself. This episode helps you set the right goals for you to achieve this year. It takes into account everything you wrote down in the previous episode and gives you the opportunity to write down all the goals you want to achieve this year to help you become the person that will live their best life. Follow me on Instagram: @_vanderschy...

Episode 4 - One of the biggest mistakes that most people make when it comes to setting their goals is that they completely skip this first part. Today's episode dives into honestly reflecting on what has gotten you to your current situation. This episode provides you with an exercise that will help you realise exactly what areas in your life you need to work on and prioritise. Grab a book and a pe...

Episode 3 - We continue to look into what are the habits that many highly successful people have developed in order to achieve their success and to maintain it as well. By developing these same habits, you too could set yourself up to be among the very successful and start living your best life. This episode completes the discussion around chapter 2 of the Ease Your Mind book which currently avail...

Episode 2 - What does it take to be someone that is successful in achieving every single goal? We look at what habits you should develop to make sure that not only do you achieve your success, but maintain it as well.  This episode covers chapter 2 of the Ease Your Mind book which is available for download now. www.salar.co.za/easeyourmind 

Episode 1 - Learn to unlock a power that is deep within you to help you go about the journey to living your best life. Download the Ease Your Mind Book today. www.salar.co.za/easeyourmind