Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Обов'язково відвідайте сайт подкасту та підтримайте його автора: podcasters.spotify.com
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Епізоди
People’s actions and life unfoldings are a result of… 02.01.2026 0:46
simple ways
Clearly identify what you will and won’t tolerate 02.01.2026 2:00
simple ways
When grieving becomes extremely intense 02.01.2026 2:21
simple ways
Let go of victim mentality 02.01.2026 0:50
simple ways
When you think you can’t handle life unfolding 02.01.2026 1:15
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Sure that you can use to handle setbacks 02.01.2026 0:36
simple ways
How to be a no nonsense person 02.01.2026 0:24
simple ways
You are not your anxious thoughts 02.01.2026 0:30
simple ways
What to do when someone’s view of you is different from your current reality? 02.01.2026 1:01
simple ways
If an individuals reaction does not match the situation disengage 02.01.2026 1:14
simple ways
What does your identity look like? 02.01.2026 1:12
simple ways
Consciously show up as your best self 02.01.2026 0:38
simple ways
Tell your subconscious mind who you are 02.01.2026 0:22
simple ways
Consciously decide not to live in fear 02.01.2026 1:05
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How to not let a few individuals, actions or words affect you 02.01.2026 1:37
simple ways
How to detach from your mind when there’s excessive noise 02.01.2026 0:59
simple ways
There is always something going on in life 02.01.2026 0:38
simple ways
How to not constantly analyze people and life unfoldings 02.01.2026 2:37
simple ways
How to get yourself in alignment 02.01.2026 1:26
simple ways
Quick ways to protect your vibration 02.01.2026 1:09
simple ways
Someone Trauma dumping on you 02.01.2026 0:57
simple ways
Nervous system in flight and fight mode 02.01.2026 0:42
simple ways
Negative events, handle it 02.01.2026 1:05
simple ways
Don’t analyze over and over 29.12.2025 2:37
simple ways
What gets you out of alignment? 29.12.2025 1:26
simple ways
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