Dr. Eric Berg DC

If you’re dealing with GERD or acid reflux, make sure this one common heartburn treatment isn’t making matters worse. Learn about common acid reflux drugs and their side effects, plus the underlying acid reflux causes most people don’t know about.👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4jowPWzJust so you know, my full line of high-quality supplements is available on Amaz...

Erectile dysfunction isn’t always a testosterone problem, especially when symptoms begin early. Discover the underlying causes of erectile dysfunction and how addressing the root cause may help improve the problem.0:00 Early erectile dysfunction as a heart disease warning 1:12 Tests for heart health3:08 Nitric oxide and erectile dysfunction 4:00 What suppresses nitric oxide? 4:25 The best exercise...

Can one exercise help lower blood pressure naturally? Discover a simple exercise that can help support healthy blood pressure and cardiovascular health.0:00 High blood pressure exercise 0:21 The wall sit exercise0:45 High blood pressure in the US1:00 Isometric exercise explained3:09 High diastolic blood pressure3:38 Benefits of lowering blood pressure5:11 How can isometric exercise lower blood pre...

Around 700,000 gallbladder removals are performed in the US every year. Discover the gallbladder removal side effects they don’t tell you about, what happens years after gallbladder removal, and why a healthy gallbladder is vital for digestive health.👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4i8Zi21Keep watching to learn more about insulin resistance, TUDCA, and the import...

Intermittent fasting and periodic prolonged fasting may be among the most beneficial things you can do for your health. Discover the benefits of fasting, the best intermittent fasting patterns, how to break a fast, and what happens to your body when you fast.0:00 Prolonged fasting 1:35 Intermittent fasting2:44 Benefits of fasting3:35 Ketones and fat burning4:17 Growth hormone 4:30 Extended fasting...

Get access to my FREE resources 👉 https://drbrg.co/3w6UMLS Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. We’re told we need to drink often to stay hydrated. But is that really true? SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3TdtIE7 DATA: https://pubmed.ncb...

Can eggs reduce Alzheimer’s risk by 47%? Eggs are excellent for cognitive health, but there’s more to the story. Discover the connection between eggs and Alzheimer’s disease, how eggs support brain health, and whether they’re a useful tool for dementia prevention.0:00 Eggs and dementia1:30 Egg and brain health2:35 Choline and brain health3:38 Lutein in eggs4:09 What is Alzheimer’s?6:35 Egg nutriti...

Avoid these 3 magnesium mistakes that could be keeping magnesium from working for you. Learn how magnesium dosage, timing, and cofactors affect magnesium absorption and how to use magnesium correctly to get the most benefits. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4xK9v9iJust so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg...

Get access to my FREE resources 👉 https://drbrg.co/3Uv9UvV Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Acetylcholine is essential for memory, attention, focus, and more. Find out how to boost acetylcholine naturally! 0:00 Introduction: Understanding acetylcholin...

Growth hormone supports anti-aging and can boost fat loss, but human growth hormone supplements don’t always produce the best results. In this video, I’ll show you how to boost growth hormone naturally by up to 2000% for the most growth hormone benefits! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Chapters: 0:00 Introduction: How to increase HGH naturally 0:21 Growth hormon...

Low vitamin D can put you at risk for cancer, autoimmune diseases, and all sorts of health problems. Find out about the low vitamin D symptoms to look out for and the truth about vitamin D dosage. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Vitamin D and inflammation 1:18 Blood vitamin D levels 1:35 Barriers to vitamin D absorption 2:34 How much vitamin D...

Find out why Lisinopril gives you a cough and what to do about it. Learn why a Lisinopril cough isn’t caused by a problem with your lungs but by a buildup of certain chemicals in your airway.0:00 Why does Lisinopril cause a cough? 0:47 ACE inhibitor side effects1:53 Zinc for Lisinopril cough4:14 Essential hypertension4:51 Insulin and blood pressure 5:45 Potassium and high blood pressure6:43 Magnes...

This ONE Lie Causes 90% of Chronic Disease Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 11 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want thick, shiny hair, this video’s for you. Find out how to get thicker hair with the best vitamins for hair health. Incorporate the best foods for hair growth into your diet today for shiny, lustrous locks. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: How to get thick and shiny hair 0:20 Biotin deficiency and hair health 2:07 How to make hair shi...

Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the health benefits of sauerkraut to the health benefits of kimchi to see how they stack up. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Chapters: 0:00 Introduction: Sauerkraut vs. kimchi 0:13 Health be...

Less than 1% of beef sold in the U.S. is truly grass-fed. Misleading food labels and industry loopholes surround the grass-fed beef marketing lies. Find out about the grass-fed scam and what you can do to make healthy choices. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Grass-fed beef exposed 1:36 Grass fed vs. grain fed 2:52 Antibiotics and grass-fed bee...

Reset Your Body in 5 Days (With Zero Food) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 14 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are all carbohydrates bad? Discover the safest carb in the world that won’t spike your blood sugar or insulin. Explore the connection between carbohydrates, blood sugar, and insulin, and what the glycemic index really means.0:00 The safest carbohydrate1:03 Types of carbohydrates 1:38 How carbs affect insulin 2:46 The glycemic index 4:22 What causes high insulin?6:35 The safest carbohydrate in the...

I’ve done many videos on the amazing health benefits of apple cider vinegar, but I’ve never mentioned this. Many people use apple cider vinegar for immunity, digestion, and weight loss, but there’s more! Discover some fascinating ACV benefits you’ve probably never heard of. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Apple cider vinegar benefits 0:29 Unde...

Find out how to stop a migraine before it starts! Discover a natural migraine relief protocol, essential migraine prevention tips, and the best migraine prevention supplements for preventing migraines before they begin.0:00 How to stop a migraine headache 0:40 Migraine and mitochondria connection1:31 Vitamin B2 migraine2:59 Throbbing migraine causes 3:53 Migraine supplements 5:27 Migraines in wome...

Learn more about the worst foods for your liver and discover the best foods to support a healthy liver. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/41doSsq 0:00 Introduction: The worst foods for your liver 0:50 To...

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4b9Smv1 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. This is the best remedy for eyelashes that are falling out—give it a try! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3686323/ 0:00 Intr...

INFORMATION ON METABOLOMIC TESTING: https://www.drtsoukalas.com/new_patient-lp-2.html Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out this incredible interview with an expert in the area of metabolomics—the future of medicine! 0:00 Metabolomics explained 0:...

Get access to my FREE resources 👉 https://drbrg.co/3QhVtZC Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Can you guess what the #1 food to boost testosterone is? DATA: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(19)31903-8/fulltext 0:00 Introdu...

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3w8mRT9 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the horrifying truth about sugar. DATA: https://www.nbcnews.com/id/wbna34258529 https://www.sciencedirect.com/science/ar...