uk

Sue Sinclair

Dits & Dahs

Music EN ↓ Епізодів: 228

This is my daily journal of my mundane experiences and personal views, mostly about self-actualization. I'm an American widow in the music business, working life out post-destitution, and sending out positive vibes all the while. Shine in Truth. And, have a giggle while traveling through the liminal spaces to your happy place.

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Автор

Sue Sinclair

Категорія

Music

Сайт подкасту

suesinclair.com

Останній епізод

2 лис 2026

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Епізоди

your eff-ups are controlled by others 15.04.2026

I had a series of eff-ups during regular tasks and it got me thinking about how I just attribute it to self-sabotage, due to inattention. And, in consideration that these eff-ups are occurred within a short period of time - out of the blue - I read that distraction energy as an unwanted intrusion, sent intentionally by those who get off on frustration, aggravation, and anger. Instead, I give them...

defending yourself against distracted actions 14.04.2026

This morning, pre-caffeine, I was 'hoisted by my own petard'. I'm sharing with you just how easy it is to be distracted at the precise moment a meaningful decision is to be made, only to self-sabotage by following an 'inspired thought.' The simple, preventative solution is to be at peace with your joy. If you feel guided to do so, here's a bit more. . . I write a few words and share today's pic on...

intuitively releasing thoughts that aren't 'yours' 13.04.2026

Understanding something without the need for conscious reasoning is only helpful when also using discernment to filter internal from external thoughts. Doing so means that most of the external thoughts are repelled, bouncing off without impacting yourself. But, if you're fully unaware of which thoughts are 'yours' vs 'not yours', it can be very unsettling to sort out. I've been there, and understa...

they came, they saw saws, and they conquered 12.04.2026

This post memorializes my gratitude for the local woodworking creators who stepped up and removed the last few tools my late husband used. For me, it's the manifestation of a statement made by one of his UK friends, "America needs you more that you need America." Yup, agreed. Creative energy transference at its most organic. If you feel guided to do so, here's a bit more. . . I write a few words a...

after this, then that 11.04.2026

I'm approaching the end of a life cycle, and it's time to put that plan, post-life cycle, into action. Once that action completes, the next life cycle begins with the next plan of action. These plans have been waiting for over four years to happen, and with this moment, I'm reviewing, whether or not, if all the points are still worth acting upon. It's my reminder that nothing's written in stone, s...

three times the lightness 10.04.2026

I'm expressing gratitude for nearing the end of a chapter of my widowhood, once the last of my late husband's tools are in the hands of other creators. If you feel guided to do so, here's a bit more. . . I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

bin-tipping Yogi, hungry tick, and your destiny 09.04.2026

I'm talkin' hungry: black bears, ticks, and for knowing one's spiritual purpose. Yeah, all the most disparate, mundane happenings here in the woods, and I pull it all together to focus on destiny - whether or not, you know what you're meant to be doing. If you feel guided to do so, here's a bit more. . . I write a few words and share today's pic on the topic at my website - https://www.suesinclair...

seeing is believing 08.04.2026

I awoke this morning with a worrisome thought about losing my sight. Clearly, I see this as another example of spiritual trespassing, as the incoming projections of such things are not my thoughts. Nor do I have any underlying real health conditions to support this thought. We all have these 'what if' worrisome thoughts at times, and by using discernment, we can 'see' those intrusions and banish t...

not a fool standing alone 07.04.2026

I recorded this on 1 April 2026, April Fool's Day, as a reminder to accept what is unseen as real, if and only if, your intuition and discernment are 'speaking' Truth. Then, look around. Are you alone? Nope, you're not alone, nor are you a fool. If you feel guided to do so, here's a bit more. . . I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com Wan...

the seeds of lack 06.04.2026

For the first time in a few years (since my husband died), I'm finally prepping the garden for an abundant season. A bottle of home-grown hot sauce. As I chose the seeds for this batch, I realized that have a stash of seeds is a perception of abundance only. At least, until the seeds are sown with my action. Hmm, just like the spiritual realm. You reap what you sow. If you feel guided to do so, he...

red is C Major 05.04.2026

Hi, my name is Sue and I have chromasynthesia. No, it's not an affliction or abuse disorder, it's a melding of two senses (and that connection is often destroyed in a child's environment). In my case, hearing and seeing. I see color when I hear music, distinguished by key (and hear music when I see color). It's a condition that I've always had, so as a kid, I just figured everyone else could see c...

dig it while you're in it 04.04.2026

Allowing myself to sit in a positive energy that has yet to manifest in my physical world is no different that listening to music. You don't have to see musicians performing to trust the vibe you're hearing, do you? Trust it, knowing that it's aligned with my intuition. If you feel guided to do so, here's a bit more. . . I write a few words and share today's pic on the topic at my website - https:...

replicate that good vibe 03.04.2026

When I studied music, one of the most important skills to learn is that of adjusting your vibe to fit the music, regardless of whether you're actually not into the music. Turn the happy vibe on and off in an instant, as need be. This ability has helped me tremendously when feeling 'off' to return to the happy place, and not lurk in the darkness. If you feel guided to do so, here's a bit more. . ....

the secret word is 02.04.2026

out. . .and you're the last to know. Those who are meant to receive the message have already done so - at time of recording, and you, viewer, are not in the inner loop. That's OK, though, you're still in the loop. Thanks for hangin' here for a bit. If you feel guided to do so, here's a bit more. . . I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com...

does it sit right with you? 01.04.2026

In my view, everything around me, all the things I experience with my senses, is potentially, a manipulation. Not something to be skeptical towards, just be aware that it might not be as it seems. Mental manipulations are pretty tricky 'cause, after all, it's your thoughts, right? You made that idea. Well, maybe not. What does your intuition tell you? Does it sit 'right' with you? If you feel guid...

waking up wearing a smile 31.03.2026

I once believed that being married meant I had 'made it' with my life. Great job - check. Great husband - check. I awoke each morning with a smile on my face, believing everything was as it should be - all good. When I became a widow, I realized I was the one that made my life a 'success', and not how I originally thought it would be. Happiness comes from within, not externally. Ever. Smiling now...

AAAARGH 30.03.2026

This morning, when I thought through the list of impending things to do, the stress I felt about not (yet) completing those tasks, had me vocalizing with great frustration. Ahh, that energy doesn't belong to me, and whomever sent it was projecting with their own life energy (you know, THAT juju), just to make it head my way, in hopes of knocking me off my block. Um, no. Ain't happenin', but feel f...

when you're out and about, eat out 29.03.2026

That was one expensive habit, eating out when not at home, and was an axiom in my life for most of my commuting years. It continued when working from home became the norm for me, with my late husband and I eating out for lunch. Now, those funds are cut from the budget, and it got me thinking about the mindless manner we throw money away, just to feel better about our lives.

adding routines without chaos 28.03.2026

A few days ago, I spontaneously decided to post these videos on a few podcasting platforms without really knowing what was necessary to do so. The process got me thinking about all the routines we willingly add to our lives, without hesitation, only to initially feel a bit of chaos, when settling in to the new. If you feel guided to do so, here's a bit more. . . I write a few words and share today...

box ticked: Not Lonely 27.03.2026

As a widow with online social profiles, I'm a target for scammers, particularly, for romance. And, understanding that, the best protection/prevention is to be engaged with fun stuff by myself, just as I keep my physical body in the best shape possible with a good diet and exercise. If you feel guided to do so, here's a bit more. . . I write a few words and share today's pic on the topic at my webs...

freeing a spiritual log jam 26.03.2026

On days where I have a large chunk of free time, I go through the list in my head of all those to-be-dealt-with-later projects. The ones that I postpone to do until I feel like doing it. Forgiving myself while I await a change in vibe releases the spiritual log jam of shame, regret, and remorse, deepening my faith that everything will happen when it's supposed to.

wishing you peace and calm 25.03.2026

For me, sending and receiving condolence sentiments used to be a slightly awkward moment, given the timing of receiving such news is always unplanned. It's like being caught on your back foot. And, I don't often receive such news, so it's taken a while to communicate better at these times - for both the sender and the recipient.

are you good? 24.03.2026

Those who choose to ask 'how are you?' are, based on my interactions, energy siphoners. They don't see themselves that way, but nonetheless, are, in my view. And, given that it's easy to get folks to mirror folks - send out what you wish to receive - I take a different approach to greeting people now. And, in doing so, I see with clarity who's who.

de-vine what's not divine 23.03.2026

My life hack to remaining positive, no matter what incoming negative energetic projections are sent my way, is to commit to things that interact with weather. It's the immutable force that must be dealt with to gain the most happiness, so I prefer to show up, doing what I love to do, no matter the weather. Mother Nature's schedule doesn't yield to mine, but showing up, regardless, is rewarded by t...

what did you say? 22.03.2026

One of the features of being married to a non-native English speaker, who occasionally sleep talks, is for the English spouse not understanding what they're saying. It's all about trust. This episode is an amalgam of various chats and music for the day, a sobriquet of the first full day of spring.

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