Abbey Gustafson

Dear Abbey

Society EN ↓ Епізодів: 180

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

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Автор

Abbey Gustafson

Категорія

Society

Сайт подкасту

dearabbeypodcast.squarespace.com

Останній епізод

29 жов 2026

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Епізоди

Dear Abbey, how do I heal from a breakup 17.02.2023 45:35

We jump into how I tore ligaments in my foot, not being able to walk during a very fast paced week, and I answer someones dear abbey question on how to deal with a breakup… Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode! Lea...

Dear Abbey, no more victim mentality 10.02.2023 43:49

This week I talk about my victim mentality, lies OCD tells the sufferer, and finding out which BTS member am I…. Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Dear Abbey, stop with the emotional breakdowns 02.02.2023 26:53

This week I have an emotional breakdown. I talk about the effects of abandonment and betrayal, as well as how OCD has flipped my world upside down Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Dear Abbey, I need a therapist 27.01.2023 39:11

This week I jump into why its hard to let go of our anxious identity, how you can tell a therapist will be a good fit, and much more…. Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Dear Abbey, what have I done? 20.01.2023 16:11

This week I am jumping feet first into the podcast world to talk about my embarrassing hobbies and my worries about podcasting…. Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!