Nicholas Bandstra

Coach Bandstra Podcasts

Sports EN ↓ Епізодів: 289

This is the podcast page of High School Football Coach Nicholas Bandstra. I am currently the Offensive Coordinator at Zanesville HS (OH). I have 13 years of coaching experience with 3 of those being a high school head football coach. This page provides free online football clinics, interviews, podcasts, and other football content. Occasionally other content will be posted.

Автор

Nicholas Bandstra

Категорія

Sports

Сайт подкасту

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Останній епізод

5 лип 2026

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Епізоди

99:QB Philosophy, Fundamentals, & Skateboard Tech. - Kyle Zeis - Otterbein Univ. 23.05.2022 38:19

99:QB Philosophy, Fundamentals, & Skateboard Tech. - Kyle Zeis - Otterbein Univ.  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 2:40 Background 5:00 Transition Back to QBs 7:50 Making QBing Easier/QB Manual 12:15 Drills Easier & Fundamentals 14:10 Film & Footwork Fundamentals 25:10 Teaching RPOs 29:00 Him as a QB 33:30 Lessons From Year 1  Kyle...

98:Wide Zone OL Play - Chris Coats - Little Cypress-Mauriceville HS (TX) 16.05.2022 57:50

98:Wide Zone OL Play - Chris Coats - Little Cypress-Mauriceville HS (TX)  The CoachPad - https://thecoachpad.com   0:01 The CoachPad 1:35 Background 6:00 Alex Mirabel Clinic 9:30 Offense at a glance 10:30 zone principles 14:15 combo vs slip calls 15:30 zone principles cont. 17:30 diagrams 24:00 video & questions 53:45 OL 2pt vs 3 pt 54:35 John Arnett  Chris Coats Offensive...

97:OL, TE's, Zone Landmarks, & Counter - Bryan Stinespring - College 09.05.2022 52:04

97:OL, TE's, Zone Landmarks, & Counter - Bryan Stinespring - College  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:50 Background 7:15 Recruiting & Relationships 10:50 Bud Foster & Bob Trott 18:00 OL & TE Preparation 21:10 Offensive Evolution 25:40 Types of Zone & Technique 31:45 Counter Play & Coaching Points 41:10 Off-Season OL Devel...

96:HS Run N' Shoot - Rich Holzer - Northern HS (MD) 02.05.2022 42:13

Times will bee slightly off due to anchor ad 96:HS Run N' Shoot - Rich Holzer - Northern HS (MD)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:45 Background 6:45 Success at multiple schools 13:00 Why the Run N' Shoot 15:20 His Vacation of the Run N' Shoot 19:55 Practicing the Run N' Shoot 26:30 AJ Smiths Line Drill 30:30 Favorite Run N' Shoot Play 32:55 Addi...

95:Def. Preparation & Mixing Pattern Coverages - Eric Firestone - Gardendale HS (AL) 25.04.2022 40:50

95:Def. Preparation & Mixing Pattern Coverages - Eric Firestone - Gardendale HS (AL)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:50 Background 3:30 Coaching your Son 6:15 Off-Season Process 9:40 Press Box 12:05 Input rom others 15:05 Self Scout 16:50 His Prep/Game Planning Process 23:00 FIB 24:40 Weekly Practice 28:25 No Sweat Wednesday 30:55 Rip/Liz a...

94:Shuffle Pulls, OL Fundamentals, & Gap Schemes - Bill O'Boyle - Kent State Univ. 18.04.2022 1:26:08

Sponsors  The CoachPad - https://thecoachpad.com   0:01 The CoachPad 1:45 Background 3:45 Kent State Turnaround 5:40 Tempo & OL 8:25 OL Meetings 11:25 OL Practice 16:25 Steps & Technique 19:10 OL Presentation 19:30 Contact Info/Kent St. Offense 19:50 Gap Scheme 21:40 Box Fit Finish 24:10 Zone Drill 28:10 45 Drill 34:35 Launch Drill 37:50 Duece 45:23 Trey 48:25 Shuffle Pull 5...

93:Taking Over An Offense - Hayden Thomas - Wilmington College 11.04.2022 43:44

93:Taking Over An Offense - Hayden Thomas - Wilmington College  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:30 Background 3:45 Being a young offensive coordinator 6:50 Creating an offensive system 17:05 Tempo Operation 20:10 Making it easy for QBs 24:30 Opp. Prep/Attacking Defenses/Call Sheets 30:50 Post Season Eval 37:00 Press Box  Hayden Thomas Offen...

92:Wide Zone, Duo, & OL Development - Nathan Young - Louisiana Tech. 04.04.2022 48:48

92:Wide Zone, Duo, & OL Development - Nathan Young - Louisiana Tech.  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:45 Background 5:40 Transitioning to LA Tech 7:45 4 OL Techniques 11:15 Wide Zone vs Odd Front 13:05 Zone Game vs. Twists 16:10 Day 1 Wide Zone Teaching 18:30 Duo 22:30 Duo Coaching Points 25:10 Duo/Wide Zone Marriage 27:50 Window Dressing 30...

91:Developing LBeasts - P.J. Volker - Navy 28.03.2022 48:06

91:Developing LBeasts - P.J. Volker - Navy  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:45 Background 2:35 Army Navy Game 6:00 Starting w/ LB's 10:50 Key Reads 13:50 Run Fits 16:25 Footwork/Stances 20:15 Block Destruction Box vs. Open Space 23:55 Blitz Tech. 27:10 Fits vs. IZ & WZ 30:00 Offseason Development 35:30 LB Meetings 44:40 Press Box  P.J....

90:Triple Option, 3-4, & Head Coaching - Tony Monken - Vernon Hills HS (IL) 21.03.2022 38:52

90:Triple Option, 3-4, & Head Coaching - Tony Monken - Vernon Hills HS (IL)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:25 Background 3:25 The Monken Family 6:00 Starting a program from scratch 9:40 Why flexbone? 12:05 Speed Option play action 16:00 Practice flexbone vs. shotgun spread 20:30 Flexbone to Air Raid Power 25:30 3-4 Defense 32:55 Game Plann...

89:Simple For Players & Complex For Coaches - Marcus Patton - Colorado State Univ. 14.03.2022 1:05:14

89:Simple For Players & Complex For Coaches - Marcus Patton - Colorado State Univ.  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:35 Background 5:20 Kansas State/Bill Snyder 8:05 Defensive Success 13:00 Transition to D1 17:10 Game Planning 20:45 Designing a Playbook 23:45 Run Fits 32:55 Press Box 36:20 Pursuit 43:30 Press Technique & Practice  Ma...

88:Evolving The Option - Mike DiMatteo - Buffalo Grove HS (IL) 07.03.2022 53:13

88:Evolving The Option - Mike DiMatteo - Buffalo Grove HS (IL)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:35 His Story & The Option 11:00 His Book & The Monkens 15:30 Figuring Out The Mesh From The Gun 20:00 Changes from Under Center to the Gun 25:45 Triple Drills & Practice 30:05 Attacking Odd Fronts 34:20 Press Box Coach 39:10 Play Calling &...

87:Move Calls, Details, & Preparing A Defense - Adam Clark - Angelo State Univ. 28.02.2022 45:37

87:Move Calls, Details, & Preparing A Defense - Adam Clark - Angelo State Univ.  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:40 Background 9:00 His Defensive Evol...

86:Wing-T Evolution - Chip Seagle - Greenville HS (GA) 21.02.2022 55:20

86:Wing-T Evolution - Chip Seagle - Greenville HS (GA)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:40 Background 5:40 Offensive Evolution 23:00 How he learns new concepts 30:30 Youtube Channel 42:50 Shotgun Down/Belly G  Chip Seagle Offensive Line Greenville HS (GA) Twitter: @ChipSeagle Youtube Channel: https://youtube.com/c/CoachChip

85:Gun Spread Option - AJ Knutson - Consultant (MN) 14.02.2022 39:13

85:Gun Spread Option - AJ Knutson - Consultant (MN)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:35 Background 6:10 Moving to Spread Option 8:20 Formations 10:30 Spre...

84:Defense & Coaching - Scott Cramer - Verona Area HS (WI) 07.02.2022 45:18

84:Defense & Coaching - Scott Cramer - Verona Area HS (WI)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:40 Son of a Coach 8:40 WMU/Mattison/Harbaugh 13:30 Success...

83:Wide Zone As A Base Play - Jesse Salazar - Free Agent Coach (CA) 31.01.2022 43:00

83:Wide Zone As A Base Play - Jesse Salazar - Free Agent Coach (CA)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:35 B...

82:Teaching Linebackers - Nate Faanes - Ohio Univ. 24.01.2022 45:40

82:Teaching Linebackers - Nate Faanes - Ohio Univ.  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:40 Background 3:20 Offense to Defense 5:50 Where to Start & Termin...

81:Tempo & Analytics - Chandler Tygard - Blackman HS (TN) 17.01.2022 1:32:47

81:Tempo & Analytics - Chandler Tygard - Blackman HS (TN)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 0:45 GoRout 3:00 Blackman HS/Analytics 7:15 Why Hurry Up Temp...

80:Play Calling Is The Great Equalizer - Tyler Manes - Free Agent Coach (TN) 10.01.2022 53:18

80:Play Calling Is The Great Equalizer - Tyler Manes - Free Agent Coach  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 2:...

79:Unbal Spread & RPO's - Scott Girolmo - Prince George HS (VA) 03.01.2022 43:18

79:Unbal Spread & RPO's - Scott Girolmo - Prince George HS (VA)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:25 B...

78:Foundations Of Coaching - John Arnett - Pampa HS (TX) 27.12.2021 59:41

78:Foundations Of Coaching - John Arnett - Pampa HS (TX)  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:50 Coaching Track 5:45 Relationships 14:40 Science & Coaching 24:40 Coaching Relationship...

77:Buck, DBL Wing, & OL - Mathew Bennett - Clinton HS (SC) 20.12.2021 37:04

77:Buck, DBL Wing, & OL - Mathew Bennett - Clinton HS (SC)   Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra   1:10 Background 12:20 DBL Wing 18:50 DBL Wing Package 20:50 Adding Buck Sweep 26:00 Pul...

76:Preparing For The Power T - Brian Klee - Coloma HS (MI) 13.12.2021 41:55

76:Preparing For The Power T - Brian Klee - Coloma HS (MI)  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra   0:55 Background 4:10 Youtube 8:45 Power T 15:40 Scouting The Power T 25:10 Option &nbsp...

75:Running A HS Program - Rob Page - Big Walnut HS (OH) 06.12.2021 1:06:19

75:Running A HS Program - Rob Page - Big Walnut HS (OH)  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:50 Background 3:30 Wittenberg Univ. 6:20 Film Exchange 9:20 Hudl Asst. 11:45 Data 14:35 Saturd...