Chasing Purpose

We treat resentment like a character flaw. Like proof we're petty or ungrateful. The problem is resentment doesn't disappear when you ignore it—it compounds. In this episode, Kathleen breaks down why the anger you've been pushing down is actually your internal alarm system telling you something is misaligned. Through Rachel's story, you'll learn how to trace resentment back to its source and addre...

Outgrowing is a sign you’re awake. Kathleen Conner and Wendy Harrop talk raising your emotional baseline—and how it reshapes what you want, what you tolerate, and who fits. They break down the subtle signs of misalignment, the difference between comfort and fit, and practical next steps to move from coping into choosing a life that matches who you are now. Chasing Purpose is broadcast live Tuesday...

In this powerful episode, Kathleen challenges what people mean when they call a woman 'dangerous.' She shares Emily's story of disappearing through years of small compromises, then finding her way back by refusing to abandon herself. Kathleen explores why self-trust unsettles people, how solitude transforms from loneliness to peace, and what happens when you stop bending to keep others comfortable...

In this episode of Chasing Purpose, Kathleen Conner breaks down decision paralysis and what really happens after you choose. From a college roommate who refused to decide to the “Sliding Doors” trap of imagining alternate timelines, Kathleen explores fear-based doubt, overthinking, and the illusion of the “right” choice. You don’t need certainty. You need commitment. Choose. Then make the decision...

In this candid episode, Kathleen reflects on how January felt long and heavy while February passed quickly. February marked the anniversary of her mother’s passing, and she shares openly about still missing her daily physical presence. She explores the importance of feeling emotions instead of pushing them aside, and how sometimes the body demands rest so the mind can catch up. A conversation abou...

Women are taught to be satisfied. Grateful. Content with what they have. And when they're not? They learn to fake it. Kathleen Conner sits down with Wendy Harrop to talk about what happens when you stop pretending you're satisfied with a life too small, relationships not working, and a version of yourself you've outgrown. This is about the audacity of wanting more—more time, energy, career, pleasu...

In this episode of Chasing Purpose, Kathleen Conner reframes boundaries using a simple but powerful metaphor: the hula hoop. Boundaries aren’t walls meant to shut people out—they’re clear lines that protect connection. Kathleen explores why boundaries feel hard to set, why guilt shows up when you enforce them, and how pushback often reveals who benefited from you having no limits. Practical, groun...

In this episode of Chasing Purpose, Kathleen Conner explores why most opinions about your life are based on incomplete information. She breaks down the difference between your truth, the situation’s truth, and the truth—and how confusing them leads to self-doubt, over-explaining, and living by consensus instead of conviction. This episode helps listeners trust their judgment and stop letting parti...

In Episode 4 of Chasing Purpose, Kathleen challenges the habit of waiting for permission to want more, choose differently, and prioritize yourself. She explores how early conditioning, invisible obligations, guilt and fear of disappointing others keep people deferring their own lives and what it looks like to choose for yourself through boundaries and self trust A grounded, declarative episode abo...

Kathleen Conner breaks down commonality vs connection and the hidden meaning of FINE: Feeling I Never Express the moment when everything is "FINE" becomes a way to justify staying when enough isn't enough. This episode explores the loop and how to interrupt the cycle of routine with clear language and practical steps to end the cycle. Chasing Purpose is broadcast live Tuesdays at 1PM ET on W4WN Ra...

In Episode 2 of Chasing Purpose, Kathleen Keane Conner explores how fear and urgency can hijack progress even when you are moving forward. Using the “runway or plank” metaphor, she breaks down how mindset shapes experience and offers grounded prompts to shift from pressure-driven momentum to clarity, steadiness, and confident self-led action Chasing Purpose is broadcast live Tuesdays at 1PM ET on...

Episode 1 of Chasing Purpose is a reset for anyone rebuilding momentum, Kathleen Conner shares practical tools for emotional baseline, clarity, self-trust, boundaries, communication, and steady progress through life transitions. You'll hear simple prompts and mindset shifts to help you feel grounded, make stronger choices, and move forward with purpose in real time. Chasing Purpose is broadcast li...