Celeste The Therapist

In this episode, Celeste The Therapist is with Scott and Shaté Hayes, co-founders of The Love Haze podcast, to  discuss how their upbringing and experiences had led them to provide a platform that empowers the wellbeing of the black community.  Perceptions of other people in a community often influence how we present ourselves and which experiences we opt to share or repress. This episode advocate...

In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, discuss how perception and mindset can change the way you experience life. This session focuses on how we get stressed and how to come up with ways to manage it.    We may often perceive things in a way that causes us anxiety. Sometimes, we should step back and breathe in to avoid getting overwhelm...

In this episode, listen to Celeste The Therapist as she explains the relentlessness of a chaotic mind and the fight in changing the past narratives. This episode deals with the cycle of pain and how we can get ourselves out of it. Tune in as she navigates through how to be in the moment and break free from your own shackles.   Your pain feeds on your past pain. Understand how this happens and conf...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste The Therapist and Kaitlin Smith, PhD student, psychotherapist, and Founder of "Our Wild Minds", discuss healing and transform...

In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about how managing time is actually based on the value of the things that we spend on. This discussion focuses on procrastinating, people-pleasing, and our idea of perfection—and how these relate to value and time. We put ourselves at risk of losing valuable time for ourselves when we prioriti...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste The Therapist and Geoff Thompson, author of "99 Reasons to Forgive", discuss how forgiveness and consciousness can help survi...

In this episode, Celeste The Therapist and Taylor Elyse Morrison, founder, facilitator, coach, and serial entrepreneur, talk about the value of self-care and how it can be used to improve the quality of our lives. This discussion focuses on five dimensions of well-being and how these can help us in developing a holistic self-care routine. Self-care goes beyond bubble baths and massages and to begi...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode we are venturing into nature-based healing with Celeste The Therapist and  licensed psychotherapist and certified ecotherapist Maia Ki...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Dr. Amy Meyers, a psychodynamic therapist and host of What Would Dr. Meyers Do to show what it takes to be on a heali...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste The Therapist is with Certified Positive Psychology & Master Mindset coach La-Dana Manhertz-Smith to talk about imposter synd...

  In this episode, we are going to talk about the most effective yet underutilized treatment in Psychiatry with Dr. Sudhir Gadh and Celeste The Therapist. Specifically on Bipolar Disorder, we are going to dwell on the truth behind the iron curtains and why Pharmaceutical companies just love to take advantage of the gaps.    This is going to be the bridge between the readily available medicine and...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month Celeste The Therapist and Certified Coach and Consultant Jermaine Morris gets in an episode to talk about proper healthcare management thr...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Step into the behind the scenes of a TV host, multimedia personality and author. Mike Hall's, new book ' Open Mike' is on air with Celeste The Therapi...

In this episode, Celeste is with Executive Coach and Facilitator Jeff Rogers to talk about relationships and answer anonymous questions from our listeners. Our questions on relationships range from abuse, boundaries, awareness, sense of possession and amongst others. These varieties are here to give you a deeper understanding on how one works with working things out.    Understand relationships be...

  The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Dr. Roger McFillin, a Clinical Psychologist and host of the  "Radically Genuine Podcast" to delve into the mental h...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with motivational speaker and mentor Cordan James to draw upon his journey on transracial adoption and healing.  Racism. R...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. TIn this episode, Celeste is with Certified Coach and Consultant, Jermaine Morris to talk about intentional shift from survival mode with the use of s...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Outreach Project Manager for the HOPE Initiative at Bunker Hill Community, Perry Hull to talk about supporting Black...

In this episode, Celeste talks about affirmations and mindfulness against fear. Healing is not a destination but rather a moment that we have to seize and intentionally use. Previous episodes had helped us understand self-awareness, acceptance, and several methods in healing, this episode shares a unique perspective on sitting with yourself and confronting fear.    In our last episodes, we talked...

  In this episode, Celeste is with internationally-trained, multi-certified Change Management Expert Monique DeMonaco to talk about the foundations of using science-based tools in healing. Growing up with mental complications, Coach Monique shares her story of overcoming trauma through understanding how our brain works.    This talk specializes in an innovative approach of healing through emotiona...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Let's welcome a new year with new goals and action plans to follow! In this episode, we will talk about what it means to be living in the moment, your...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste The Therapist and Executive Coach and Facilitator, Jeff Rogers answered questions from our listeners - live! From setting up...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort...

In this episode, Celeste is with a trauma survivor, mental health advocate and author of You're Going to be Okay: 16 Lessons on Healing after Trauma , Madeline Popelka to talk about finding compassion and comfort in healing. We are going to listen to an intense multicultural upbringing and learn how to get away from the lesser image of ourselves that we put up with.    This session talks a lot abo...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste The Therapist Podcast, we get to know a voice of a Muslim Pakistani American, Wajahat Ali who is also a political commentat...