uk

Jeanine Escobar

Candidly with Coffee

Health EN ↓ Епізодів: 453

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ri...

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Автор

Jeanine Escobar

Категорія

Health

Сайт подкасту

www.podomatic.com

Останній епізод

12 жов 2026

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Епізоди

Episode 241: BEST OF SERIES ...Opening up about mental health and suicide 21.12.2021

In this "Best of" Episode from last year Mike opens about about his mental health struggles and unsuccessful suicide attempt. . Jeanine & Mike go deep on today's episode as Mike discusses being a suicide survivor.  Suicide Prevention Hotline: 800-273-8255 https://suicidepreventionlifeline.org

Episode 240: BEST OF SERIES .... How to not let fear hold you back from reaching your full potential 14.12.2021

The rest of the year I will be posting up some of the most downloaded and popular episodes of Candidly with Coffee... We will be returning in January Better Than EVER!! So stay tuned, until then enjoy these popular episodes. Fear is the #1 Killer of growth, tune in to hear how to stop the self sabotage and reach your full potential.

Episode 239: Motivation Talk + I got my Daughter's Boyfriend Hai in the Hot Seat 06.12.2021

Jeanine dishes on her gingerbread making session with her nieces and why this one felt extra special. Jeanine revisits the Holiday mindset discussion picking up where they left off last week. She dives into what it is that really causes so much stress during the holidays. She also gives some tips on how to alleviate that stress and anxiety to better enjoy the holiday. They switch gears to motivati...

Episode 238: Balancing your thoughts... 29.11.2021

Jeanine and Mike are back in the pod. On today's episode they discuss the new Kevin Hart limited series on Netflix, called True Story. How fame is not really all it's cracked up to be and how difficult the pressure must be. They also recap the Thanksgiving Holiday..Jeanine shares why this holiday left her feeling sad. They discuss how to overcome sad feelings and negative thoughts. https://coachin...

Episode 237: Liposuction and Internet Trolls 22.11.2021

Jeanine and Mike are back in the pod. They open up the episode discussing some things they have been watching lately on TV. They have recently watched a few good movies and shows that you may want to add to your list this week. In this episode Jeanine also shares some internet trolls she has dealt with recently. They finish out the episode discussing all the latest trends in Lipo and fat loss. Are...

Episode 236: Girls Trip Drama... Spilling the tea 14.11.2021

Jeanine is back fresh off her girls trip to Napa. She recaps the trip with Mike and how she may have had 1 too many margaritas. They go on to talk about girls trip drama and why It is important to be vacation compatible with people you travel with. Jeanine also spills the tea on some past trip drama they have experienced.

Episode 235: Fad Diets all have this one thing in common... 08.11.2021

Jeanine and Mike are back in the pod...Today they discuss Fad diets and why they work (also why they don't work) They will also dispel some common misconceptions about carbohydrates . Built Bar Code: MRSCEOJ https://builtbar.com?baapp=MRSCEOJ INNO Supps Code: Jeanine https://bit.ly/3dTq6lB Work with Jeanine https://coaching.jeanineescobar.com

Episode 234: Get Comfortable with being Uncomfortable! 01.11.2021

Jeanine and Mike are back in the pod... They have another Bay Area restaurant review for you! They also talk about comfort zones and how important it is to push yourself out of it. It's ok to try new things and venture out... If you dont you may never know what your are missing. Work with Jeanine on your weight loss goals https://coaching.jeanineescobar.com Built Bar Code: MRCEOJ https://builtbar....

Episode 233: Invest in yourself, you won't regret it! 25.10.2021

Jeanine and Mike are back in the pod on a rainy Sunday. Today's episode is the pep talk you need to get on track with your healthy lifestyle and make yourself a priority. Work with Jeanine - https://coaching.jeanineescobar.com Built Bar Code: MRSCEOJ https://builtbar.com?baapp=MRSCEOJ INNO Supps Code: JEANINE https://bit.ly/3dTq6lB

Episode 232: Strategies to get you back on track with your healthy lifestyle! 18.10.2021

Jeanine and Mike are back in the pod discussing specific ways to get back on track with your healthy lifestyle. Built Bar Code: MRSCEOJ https://builtbar.com?baapp=MRSCEOJ INNO Supps Code: JEANINE https://bit.ly/3dTq6lB Work with Jeanine https://coaching.jeanineescobar.com

Episode 231: How to gain muscle even while you are in a caloric deficit... 11.10.2021

Jeanine and Mike are back in the pod going over their epic cheat day! They also talk about how important it is to prioritize doing things you love. Jeanine is super excited to report back about her Orange Theory Fitness experience! they finish out this episode with easy actionable tips for putting on muscle even if you are currently in a fat loss phase (caloric deficit) Get a custom meal and worko...

Episode 230: Be prepared for the Holiday Mindset 04.10.2021

Jeanine and Mike are back in the pod after a pretty eventful weekend!  On today's episode Jeanine goes over some warnings of the Holiday Mindset and how easy it is to fall out of your routine over the holidays. She also goes into how important it is to stay following a program for the holidays to prevent falling off completely.  To work with Jeanine https://coaching.jeanineescobar.com Inno Supps C...

Episode 229: Getting yourself out of the " I Wish" mentality 27.09.2021

Jeanine and Mike are back in the pod. Today's episode is all about shifting your mindset to be able to achieve anything you want in  life. Jeanine goes over the method she uses to be able to achieve the things she desires in life. Once you are able to make this mindset shift you can apply it to anything in life. Your job, body etc.  INNOSUPPS Code: JEANINE https://bit.ly/3dTq6lB Built Bar Code: MR...

Episode 228: These things are effecting your progress... 20.09.2021

Back in the pod to talk to you about the things that you may be doing every day that are having a significant impact on your progress. If you are doing any of these things and struggling to make progress you may need to make some changes. INNOSUPPS Code: JEANINE https://bit.ly/3dTq6lB INNOSpresso Built Bar CODE: MRSCEOJ https://builtbar.com?baapp=MRSCEOJ Work with Jeanine https://coaching.jeaninee...

Episode 227: The all or nothing mindset always leads to nothing... 13.09.2021

On a hectic morning Jeanine and Mike are back in the pod. Mike's a bit grumpy to start out the chat but they find their groove as usual. Jeanine shares some internet troll experiences she had. This week they revisit their feelings on the ALL OR NOTHING mentality and why it DOES NOT WORK! Support this podcast by leaving us a 5 Star review on Apple Podcasts For Jeanine's help with weight loss: https...

Episode 226: Declutter you life, laying the foundation for a Healthy Lifestyle 06.09.2021

Jeanine and Mike are back in the pod, talking about relationships and how to reduce stress and declutter your life. Work with Jeanine coaching.jeanineescobar.com

Episode 225: Why restriction leads to weight gain... 30.08.2021

Jeanine and Mike are back in the pod discussing the pattern of restriction. Why we tend to punish ourselves by restricting certain things and how that behavior will actually lead to weight gain. INNO CLEANSE (Code: Jeanine) https://bit.ly/3fMAeML Jeanine's Program coaching.jeanineescobar.com

Episode 224: Getting Candid about Covid 23.08.2021

Jeanine and Mike are back in the pod after a 2 week battle with Covid 19. Tune in to hear their personal experience with the virus. We answer all your questions.. How we got it, what our symptoms where as well as have our opinions changed. This is completely uncensored and unscripted.. To work with Jeanine on getting healthy coaching.jeanineescobar.com

Episode 223: Why you're gaining the weight back after rapid weight loss?!? 08.08.2021

On today's episode we dive into fad diets and rapid weight loss. Why its impossible to see the weight off and what you can do about it. We also discuss how to identify and manage an extreme personality. Custom Meal Plans & Workouts http://coaching.jeanineescobar.com

Episode 222: Excess & Jealousy 02.08.2021

Today's episode we discuss how big portion sizes are in America and that excess is what leads to issues. One piece of bread won't hurt but the whole basket will.  We also discuss how obesity leads to death and it shouldn't be taboo to talk about it. It's not fat shaming... We end this episode talking about Jealousy and what a tricky and toxic emotion It can be.  Sign up for my custom program here...

Episode 221: Biggest Fitness Myths + Marriage and relationship talk 26.07.2021

Jeanine and Mike are back in the pod debunking some fitness myths. Stay tuned to the end to hear some relationship talk and what you should do early on in your relationship to help prevent problems down the road! Love Languages Quiz https://www.5lovelanguages.com/quizzes/love-language

Episode 220: Improving your relationship with food 12.07.2021

Jeanine and Mike are back in the pod. Jeanine is going over her new program and why she decided to make some changes.

Episode 219: Everyone poops! Gut Health, Placebo results & more 21.06.2021

Jeanine and Mike are back! Part 1:Weekend Recap P2: Supplements: Placebo results.. Are they really doing anything and should you buy them? P3: Lets talk about cleansing, why you should do it and what to expect (Skip if you are sensitive to poop talk) INNO Supps Cleanse Code: JEANINE https://bit.ly/3fMAeML

Episode 218: Anti MLM?! Plus Hacking your Happiness Hormones 14.06.2021

Buyer Beware... What you should ask yourself before buying supplements from influencers and celebs. Also find out how you can actually hack your happiness hormones. Watch on YouTube https://youtu.be/ejGXfLKKqmU

Episode 217: Body Positivity Movement a bad thing? 07.06.2021

Jeanine and Mike are back in the pod sharing their honest opinion on the body positivity movement and how it can actually be a bad thing. Find this episode on YouTube https://youtu.be/C_Dizi-R5b4

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