Breakthrough Blueprint The Podcast

🎙️Episode 40 In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman breaks down a quote that hit hard and stuck deep: “Your circumstances do not get to determine your standards.” Too many people let stress, pressure, setbacks, and life chaos decide how they show up. But standards aren’t built for easy seasons — they’re built for the hard ones. This episode challenges you to sto...

🎙️ Season 3 · Episode 39 – Think Like A Monk " Let Go" Season 3 kicks off with a powerful reset. In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman dives into Part One of Think Like a Monk — “Let Go” , focusing on the truth that shapes everything in your life: “I am what I think I am.” New year. New season. But the same identity won’t produce new results. This episode chall...

🎙️ Episode 38 – Coming Home to Your Authentic Self In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman opens up a raw and honest conversation about authenticity — and the moments in life when we learned to stop being ourselves. Whether it was to fit in, be accepted, succeed, or survive, many of us started presenting versions of ourselves that weren’t fully true. Over time, t...

🎙️ Episode 37 – Stop Waiting for the New Year: Momentum Starts Now In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman breaks down one of the biggest traps people fall into at this time of year: thinking they need a new year to become a new version of themselves. As the holidays hit and the year winds down, most people slow down, check out, and push their goals off into “nex...

🎙️ Episode 36 – Confronting Resistance: Prove You're Really Committed In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman breaks down one of the most underrated truths in personal growth: The moment you commit to something… resistance shows up. Whether you're committing to better health, a new business goal, a mindset shift, or a lifestyle change, life immediately throws cha...

🎙️ Episode 35 – “Don’t Let Fear Take Over Your Life with Coach Luke In this powerful episode, Coach Coleman sits down with Luke Schrader — veteran, NLP practitioner, integrative coach, and father of four daughters — for a deep conversation about the emotional and mental barriers that hold people back from their full potential. Together, they break down how fear, limiting beliefs, old programming,...

🎙️ Episode 34 – You Have More to Offer ~Marcus Aurelius In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman dives deep into a powerful quote from Marcus Aurelius: “Don’t you see how much you have to offer, and yet you still settle for less.” This one hits hard because it’s true — too many of us have gifts, talents, strength, and potential we haven’t even scratched… yet we ke...

🎙️ Episode 33 – Your Ceiling Is Your New Floor In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman shares a powerful lesson straight from the gym — how his goal of benching 315 pounds became his new baseline. What was once the ceiling is now the floor, and that same principle applies to every area of life. Coach Coleman breaks down how to keep evolving after the win — in bus...

🎙️ Episode 32 – You’re Still Here for a Reason In this solo episode, Coach Coleman gets real about a car accident that happened earlier that morning—and the powerful perspective that came with it. In the split second where everything could’ve gone wrong, he found clarity, gratitude, and a renewed sense of purpose. This episode is about slowing down, appreciating life, and understanding that every...

🎙️ Episode 31 – Mind Over Everything: The 75 Hard Mental Game In this solo episode, Coach Coleman opens up about his current round of 75 Hard —and why this time, it’s not just about the workouts or the diet. It’s about the discipline. He shares how accountability, structure, and mental toughness have become the foundation for not just better fitness, but better focus in life and business. This isn...

🎙️ Episode 30 – Focus & Flow, It's Mind Over Matter In this solo episode of The Breakthrough Blueprint Podcast , Coach Coleman breaks down one of the most powerful principles in personal growth: what you focus on expands. Whether in life, fitness, or business, your focus determines your flow. Coach Coleman dives into how shifting your attention can change your reality — and why mastering your...

🎙️ Episode 29 – Breakthroughs, Fatherhood, and Finding Balance with Brett Campbell In this episode of The Breakthrough Blueprint Podcast , Coach Coleman sits down with Brett Campbell — real estate coach, realtor, husband, and father — for a raw and inspiring conversation about growth, mindset, and breakthroughs. Brett opens up about what it means to lead others through their own breakthroughs whil...

🎙️ Episode 28 – All Gas in Q4: Finish Strong It doesn’t matter what happened in the first three quarters—the game is won in the fourth. In this solo episode, Coach Coleman brings the halftime speech you need to hear to light a fire under your Q4. We cover: Why urgency in Q4 sets the tone for next year How to stop dwelling on missed plays and use them as fuel Why most people coast into the holidays...

In this solo episode, Coach Coleman breaks down the power of focusing on your own lane and blocking out the noise. Too many people waste time comparing themselves to others or worrying about haters—but winners don’t have time for that. Winners focus on winning. Coach Coleman dives into: Why comparison is killing your momentum Why losers focus on winners, and winners focus on results How to silence...

Episode 26 – Girl Dad Energy: Leading at Home and in Business In this episode of The Breakthrough Blueprint Podcast, Coach Coleman sits down with Tradd Bastian—a Charleston, SC realtor, proud father of two daughters, and a man learning to navigate life after divorce while staying committed to both family and business. Tradd opens up about what it means to be a girl dad and how fatherhood shapes th...

Episode 25 – Stay Composed When the Game Turns Against You In this solo episode, Coach Coleman takes inspiration from quarterback J.J. McCarthy’s first NFL pro start with the Minnesota Vikings —right in his hometown of Chicago. After a strong opening, McCarthy struggled through three rough quarters but stayed poised, confident, and committed long enough to give his team a chance to come back. Life...

🎙️ Episode 24 - "Building Wealth & Preserving Legacy with Chase Sloan" In this powerful conversation, Coach Coleman sits down with Chase Sloan—team leader of The Chasing Real Estate Group in Houston, TX, and a fierce advocate for advancing Black homeownership. Born and raised in Houston, Chase is on a mission to increase the cumulative net worth of Black America by creating strong communities,...

🎙️ Episode 23 – “Wellness in Business and Life with Kimberly Guiry" In this episode of The Breakthrough Blueprint Podcast , Coach Coleman sits down with Kimberly Guiry — MAPS Mastery Coach, MAPS Life Coach, and community leader for KW Wellness. Kimberly brings a powerful perspective on how physical health and mental health are deeply connected, and why both are essential for long-term success in b...

In this solo episode, Coach Coleman breaks down the process of aligning your life and business like a puzzle. From being someone that others look up to, to carefully weighing the pros and cons of decisions, he dives deep into how choices must align with your beliefs, values, and goals. Coach Coleman also shares the power of a simple yet overlooked practice: the brain dump. By getting the thoughts...

In this episode, Coach Coleman sits down with Ashley Harwood — Boston-area realtor, national speaker, published author of Move Over Extroverts , real estate coach, proud introvert, and cat mom. Ashley shares her unique perspective on how introverts can not only thrive but excel in the real estate world, challenging the belief that only extroverts can succeed in high-energy, people-driven industrie...

🎙️ Episode 20 – “From Leadership to Legacy” featuring Jordan Griggs In this episode of The Breakthrough Blueprint , Coach Coleman sits down with real estate powerhouse Jordan Griggs —father, partner, and co-owner of one of the top-performing real estate teams in Hampton Roads, VA, now expanding into Fayetteville, NC. We unpack the mindset shift it takes to go from leading others to truly owning yo...

🎙️ Episode 19 – Who’s Your Spotter? Solo Episode with Coach Coleman This episode was born under the barbell. While pushing through a tough workout, I realized how much further I could go just by having a spotter—someone in my corner, pushing me, motivating me, and refusing to let me quit. In this solo episode, I break down how that same concept shows up in real life and business. Who’s in your cor...

🎙️ Episode 18 – Legacy Work: Leadership, Fatherhood, and Living Fit Guest: Shaquille McCray On this episode of The Breakthrough Blueprint, I sit down with Shaquille McCray — a powerhouse leader, devoted father, and the TL/CEO of Keller Williams Flagship in Maryland. We unpack what it really means to lead with legacy in mind — at home, in business, and in health. Shaquille shares what fatherhood ha...

🎙️ Episode 17 – “Grace, Grit, and Growth: Balancing Business & Motherhood” With Savanna Campbell | Entrepreneur, Wife, and Mother from Colorado In this powerful and heartfelt episode, Coach Coleman sits down with Savanna Campbell to unpack the real, raw truth about balancing life as a mother and an entrepreneur. From late nights and early mornings to moments of doubt and breakthroughs in both...

🎙️ Episode 16 – "Mid-Year Momentum: Reset, Refocus, Finish Strong" Solo Episode with Coach Coleman We’re at the halfway mark—so what’s really good? Are you still chasing the goals you set in January, or have you been drifting on autopilot? In this solo episode, Coach Coleman brings the real talk and reflection to help you reset and refocus for a powerful second half of the year—personally and prof...