Before Breakfast

Bill your time for a week 04.01.2024 8:51 ↓

Figuring out where the time goes can help you spend it better See omnystudio.com/listener for privacy information.

Enjoy your forgotten things 03.01.2024 5:06 ↓

Sometimes the old can be new again See omnystudio.com/listener for privacy information.

Plan your check in times 02.01.2024 5:50 ↓

Make plans now to review your annual goals See omnystudio.com/listener for privacy information.

Welcome to your 8784 hours 01.01.2024 6:05 ↓

Imagine how to make the next year amazing See omnystudio.com/listener for privacy information.

Second Cup: The case for quarterly goals 31.12.2023 5:56 ↓

90-day goals can be better than annual ones See omnystudio.com/listener for privacy information.

Second Cup: Where will you be next year? 30.12.2023 4:35 ↓

Look forward 12 months to create your own happy endings See omnystudio.com/listener for privacy information.

Leave the party while you're still having fun 29.12.2023 4:35 ↓

Don't wait until something wonderful becomes wearying See omnystudio.com/listener for privacy information.

Resolve to eat all the delicious foods 28.12.2023 4:24 ↓

Set at least one resolution that will bring you joy See omnystudio.com/listener for privacy information.

Do your processes reflect your past or your present? 27.12.2023 4:26 ↓

Make sure your regular rituals still make sense See omnystudio.com/listener for privacy information.

You don't have to explain 26.12.2023 5:45 ↓

People are too busy worrying about their own lives to worry about yours See omnystudio.com/listener for privacy information.

Give yourself the gift of success 25.12.2023 5:46 ↓

You can still finish what you set out to do See omnystudio.com/listener for privacy information.

Second Cup: How to ask for help 24.12.2023 4:32 ↓

People respond best to personal, specific requests See omnystudio.com/listener for privacy information.

Second Cup: Make mornings into family time 23.12.2023 6:08 ↓

Use the first hour of the day to nurture relationships See omnystudio.com/listener for privacy information.

You have time to be human 22.12.2023 4:30 ↓

If a few minutes would make you feel a lot better, take them See omnystudio.com/listener for privacy information.

Don't waste the daylight 21.12.2023 4:35 ↓

In winter, consider changing your schedule so you can see the sun See omnystudio.com/listener for privacy information.

Upgrade your network 20.12.2023 4:23 ↓

Surround yourself with people who also want to succeed See omnystudio.com/listener for privacy information.

Create small miracles 19.12.2023 5:16 ↓

Look for ways to do little favors for people in your network See omnystudio.com/listener for privacy information.

Enjoy nearby nature 18.12.2023 5:51 ↓

Getting into the great outdoors doesn't need to mean traveling far See omnystudio.com/listener for privacy information.

Second Cup: Don't get lost in the small stuff 17.12.2023 4:13 ↓

Batch low-value tasks to preserve time for more important things See omnystudio.com/listener for privacy information.

Second Cup: Try a shut-down ritual 16.12.2023 6:21 ↓

Ending your day well can set up a great day tomorrow See omnystudio.com/listener for privacy information.

Set some microgoals 15.12.2023 4:26 ↓

Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.

Find your first question 14.12.2023 5:42 ↓

Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.

What's the big deal? 13.12.2023 4:50 ↓

Find out why people are so drawn to their passions See omnystudio.com/listener for privacy information.

Build in life maintenance time 12.12.2023 6:58 ↓

Managing your life and your household is a real job that takes real space in a schedule See omnystudio.com/listener for privacy information.

Make little moments festive 11.12.2023 5:07 ↓

Add some holiday spirit to everyday life See omnystudio.com/listener for privacy information.