Dayna Clifton

Be Cliché

Education EN ↓ Епізодів: 206

Be Cliche is a reflective podcast for making sense of the in-between seasons of life. It’s for moments when you’re doing what you’re “supposed” to be doing, but still find yourself questioning things or wanting a little more perspective. Each episode explores identity, relationships, and the patterns we all fall into - offering new ways to look at familiar experiences, and language for things we often feel but rarely name. This podcast is connected to Be Social - a community centred on bringing people together through events, shared experiences, and international group trips.

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Автор

Dayna Clifton

Категорія

Education

Сайт подкасту

www.instagram.com

Останній епізод

6 лис 2026

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Епізоди

6. The importance of Habits in your Daily Rituals 03.04.2022 38:02

In this episode, I explain the importance of Habits and how you can turn your Habits into Rituals. Atomic Habits by James Clear was a big inspiration for this episode and it has helped me develop many Habits into my daily life.  Instagram/TikTok: @soultraveller.coach  Resources/Further Reading  Atomic Habits by James Clear  Do you F***ing Mind - Alexis Fernandez   htt...

5. Understanding and Balancing your Root Chakra 27.03.2022 37:23

In this episode, I explain the Root Chakra and how it represents our foundation (childhood/family), sense of safety, and security. It is the “root” of where we come from. I give tips on how to best understand and balance your root chakra to make for a better lifestyle. Instagram/TikTok: @soultraveller.coach Resources/Further Reading  https://www.webmd.com/balance/what-are-chakras https://www....

4. Using your Values to determine your Life Path 20.03.2022 36:08

In this episode, we learn all about values and how easy it is to forget their importance. Participate in an exercise that will help you determine your top values to help you on your life path.  Instagram/TikTok: @soultraveller.coach Resources/Further Reading https://www.indeed.com/career-advice/career-development/discover-core-values https://www.valuescentre.com/values-are-important/

3. Learn All About the Law of Attraction (Part 2) 13.03.2022 34:17

The Law of Attraction is a powerful philosophy that suggests positive thoughts bring positive results and negative thoughts bring negative results. We all have the power in our life to control what is happening to ourselves and this episode describes how. Welcome to part 2 of the Law of Attraction podcast episode where I cover how to strengthen your belief, the 11 other laws, and real-life ma...

2. Learn All About the Law of Attraction (Part 1) 06.03.2022 39:23

In this episode, get ready to embrace manifesting your desires as we cover Part 1 of the Law of Attraction. Law of Attraction is defined as "a philosophy suggesting that positive thoughts bring positive results into a person's life, while negative thoughts bring negative outcomes". Learn how you can utilise the philosophy to change your life.  Instagram/TikTok: @soultraveller.coach Other Reco...

1. Self love and Taking Steps Towards Loving Yourself 05.03.2022 43:59

Welcome to the first episode of Uncovering the Subconscious! In this episode, after an introduction, I delve into ways to embrace self-love. I include three solid tips to begin putting into practice to strengthen that love within yourself and others.  Instagram/TikTok: @soultraveller.coach Other recommendations: Do you f***ing mind - Alexis Fernandez Mindset Coaching: Level Up: the.manifestin...