SBS
अस्ट्रेलिया बुझ्नुहोस्
अस्ट्रेलियामा बसोबास गर्दा तपाईंले जान्नै पर्ने सबै कुराहरू। स्वास्थ्य, आवास, रोजगारी, भिसा, नागरिकता, अस्ट्रेलियाको कानून लगायतका थुप्रै विषयहरूमा तयार पारिएको उपयोगी सामाग्रीहरू नेपालीमा सुन्नुहोस्।
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Епізоди
Women’s legal services in Australia: Understanding your options - अस्ट्रेलिया बुझ्नुहोस्: महिलाका लागि अस्ट्रेलियामा रहेका कानूनी सेवाहरू 17.04.2026 12:57
Workplace discrimination, gender-based violence and financial inequality—these are just some of the reasons why women need dedicated legal services. You don’t have to navigate the legal system alone. In Australia, free legal services exist to advocate for vulnerable women in ways that are safe, confidential and culturally appropriate. - कार्यस्थलमा हुने भेदभाव, लैङ्गिक आधारमा हुने हिंसा र आर्थिक अ...
Thinking of a career change? Here are some tips and options to consider - नयाँ करियर, नयाँ सुरुवात: अस्ट्रेलियामा कसरी जागिर परिवर्तन गर्ने 08.04.2026 10:33
Looking to step into a new career? You're not the only one, the stats suggest. No matter your age, background or whether English is your first language, a career change at some point is almost inevitable nowadays. In Australia, support is available to help you through the process. - नयाँ करियरमा पाइला चाल्न खोज्दै हुनुहुन्छ? यस्तो गर्न खोज्नेमा तपाईँ मात्र पर्नु हुन्न र तथ्याङ्कले पनि त्यही देखाउँ...
How to buy Indigenous art and craft ethically in Australia - अस्ट्रेलिया बुझ्नुहोस्: आदिवासी कलाकृति किन्दा नक्कली र सक्कली कसरी चिन्ने? 01.04.2026 8:20
Buying Aboriginal and Torres Strait Islander art can be meaningful, but how do you know if it's real and ethical? Fake art is still a problem in Australia, and protections are still developing. This guide helps you understand what to look for, what questions to ask, and where to buy safely. By choosing carefully, you can support First Nations artists and their communities. - टोरेस स्ट्रेट आइल्यान्...
Have you considered a career in translating and interpreting? - अस्ट्रेलिया बुझ्नुहोस्: दोभाषे र अनुवादक बन्नका लागि तयारी कसरी गर्ने? 27.03.2026 11:40
Have you ever considered using your bilingual skills to assist others? A career in translating and interpreting might be for you. In Australia you can train for a TAFE certificate all the way to Master’s degree prior to getting certified. In this episode we help you navigate the pathway to becoming a qualified practitioner. - के तपाईँले कहिल्यै अरूलाई सहयोग गर्न आफ्ना द्विभाषिक क्षमताहरूको प्रयोग...
Think before you pack: Australia’s customs and biosecurity rules explained - अस्ट्रेलिया बुझ्नुहोस्: यहाँ आउँदा के ल्याउन पाइन्छ, के पाइँदैन 18.03.2026 12:08
Customs is generally the first point of contact for people entering Australia. Our Border Force Officers are there waiting. They ensure that we don’t bring in prohibited goods that could threaten Australia’s unique environment, economy and communities. Before you zip up your suitcase, here’s what you need to know about what can—and can’t—cross the border, and what’s at stake if biosecurity rules a...
How public and community housing works in Australia - अस्ट्रेलिया बुझ्नुहोस्: ‘पब्लिक र कम्युनिटी हाउजिङ’ बारे तपाईँले जान्नै पर्ने कुरा 13.03.2026 11:49
In Australia, government-subsidised rental housing is available for eligible households. Assessment is based on need under criteria that vary depending on your state or territory. Here’s what to expect when applying for different types of housing assistance, some common myths around social housing and where to reach out for help. - अस्ट्रेलियामा योग्य परिवारहरूलाई सरकारद्वारा भाडामा सब्सिडी सहितका...
Your guide to using sunscreen in Australia - अस्ट्रेलिया बुझ्नुहोस्: सनस्क्रिन प्रयोग गर्दा ध्यान दिनुपर्ने कुराहरू 06.03.2026 10:42
Australia’s sun can be harsh. And sunscreen is one key measure protecting us against harmful sun exposure. We asked three scientists about sunscreen facts, myths and choosing the right products. - अस्ट्रेलियाको घाम निकै चर्को र हानिकारक हुन सक्छ। हानिकारक अल्ट्राभोइलेट रेडिएसन वा पराबैंगनी किरणहरूबाट जोगिन सनस्क्रिनको प्रयोग गर्नु एउटा प्रभावकारी उपाय हो। अस्ट्रेलिया बुझ्नुहोस् पोडकास्टको यस अङ्कम...
How to recover from bushfires - अस्ट्रेलिया बुझ्नुहोस्: डढेलो पछि पुन: सामान्य जीवनमा कसरी फर्कने? 22.02.2026 12:23
Australia’s hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - अस्ट्रेलियाको तातो र सुख्खा मौसम तथा अनौठा प्राकृति...
How does IVF work in Australia? - अस्ट्रेलिया बुझ्नुहोस्: 'आईभीएफ' भनेको के हो र यसले कसरी काम गर्छ? 13.02.2026 9:39
Did you know that IVF is not the first, but in fact the last step in a sequence of fertility treatments? In Vitro Fertilisation is regulated by state and territory laws. It can also be expensive and emotionally challenging. Here’s what to expect when aiming to start a pregnancy with IVF in Australia. - के तपाईँलाई थाहा छ, आईभीएफ प्राकृतिक रूपमा गर्भधारण गर्न नसकेको अवस्थामा पहिलो नभएर अन्तिम विकल्...
Public transport in Australia: breaking down the basics - अस्ट्रेलिया बुझ्नुहोस्: ‘पब्लिक ट्रान्सपोर्ट’ बारे तपाईँले जान्नै पर्ने कुराहरू 12.02.2026 12:02
Like in most countries, public transport in Australia is the cheapest way to get around. It includes trams, buses, trains and ferry services. And each state or territory has its own transport network. However, navigating Australia’s public transport system with ease requires knowing the basics around how it works and what to expect. - अस्ट्रेलियामा यात्रा गर्न सार्वजनिक यातायात प्रयोग गर्नु सबैभन्...
How to cater for your dietary restrictions - अस्ट्रेलिया बुझ्नुहोस्: 'डाएट्री रेस्ट्रिक्सन' बारे तपाईँले जान्नै पर्ने कुराहरू 30.01.2026 11:23
Australia is known as the allergy capital of the world. Our diverse population also means that we express our religious beliefs, ethics, health and personal choices through the food we eat. We called on some experts to help us navigate all the labelling, certifications and resources that can inform our food choices. - अस्ट्रेलियालाई विश्वकै 'एलर्जी क्यापिटल'को रूपमा चिनिन्छ। विविध पृष्ठभूमिहरू समा...
What actually happened on January 26? - अस्ट्रेलिया बुझ्नुहोस्: ज्यानुअरी २६ को वास्तविकता 28.01.2026 9:07
January 26 is one of the most debated dates in Australia’s history. Often described as the nation’s birthday, the day marks neither the formal founding of the colony nor the creation of the Commonwealth. Instead, it reflects a layered history shaped by colonisation, political decisions, and ongoing First Nations resistance. Understanding what actually happened on January 26 reveals why the date is...
Your guide to camping in Australia - अस्ट्रेलिया बुझ्नुहोस्: तपाईँको ‘क्याम्पिङ गाइड’ 12.01.2026 9:18
Going camping is an incredible way to experience Australia’s great outdoors whilst also taking a break from technology and daily routines. We unpack the benefits of camping, the preparation required, the equipment you should consider taking, and how to be a considerate camper. - अस्ट्रेलियामा क्याम्पिङ जानु, यहाँको प्राकृतिक सौन्दर्यको अनुभव गर्ने एउटा राम्रो तरिका हो। साथै, यसले प्राविधिक उपकरण र...
How to cope during a heatwave in Australia - अस्ट्रेलिया बुझ्नुहोस्: गर्मीमा तातो हावा वा ‘हीटवेभ’बाट कसरी बच्ने? 02.01.2026 9:42
Summer in Australia can be very hot, and as our climate continues to warm, heatwaves are expected to become more frequent and more intense. In this episode of Australia Explained, we cover what a heatwave is, why they pose such a significant risk to human health, who is at most risk, and how to best prepare to cope with a heatwave. - अस्ट्रेलियामा गर्मीको मौसममा तापक्रम चरम रूपमा बढ्दै गएसँगै तातो...
Your first steps to engaging with Indigenous Australians - अस्ट्रेलिया बुझ्नुहोस्: एबोरिजिनल कम्युनिटीसँग तपाईँले कुराकानी कसरी सुरु गर्ने 12.12.2025 8:47
Connecting with Indigenous Australia can be daunting for a newcomer to the country. So, where do you start? We asked Yawuru woman Shannan Dodson, CEO of the Healing Foundation, about simple ways to engage with First Nations issues and people within your local community. - अस्ट्रेलियाका आदिवासी समुदायका मानिसहरूसँग संवाद स्थापना गर्नु, अस्ट्रेलियामा पहिलो पटक पाइला राख्ने कसैलाई चुनौतीपूर्ण जस्तो ल...
How to plan for your child’s financial future in Australia - अस्ट्रेलिया बुझ्नुहोस्: छोराछोरीको उज्ज्वल भविष्य - आर्थिक योजना आजैबाट 11.12.2025 9:37
Financial planning can feel stressful for any parent. When it comes to saving for your child’s future, knowing your options helps make informed decisions. And teaching your kid healthy money habits can be part of the process. - आर्थिक योजना बनाउनु धेरै अभिभावकका लागि तनावपूर्ण हुन सक्छ। जब तपाईँले आफ्नो बच्चाको भविष्यका लागि बचत गर्ने कुरा आउँछ, सही निर्णय लिनका लागि विभिन्न विकल्पहरूबारे जानकारी...
A parent’s guide to help teens adjust to social media age restrictions - अस्ट्रेलिया बुझ्नुहोस्: सोसल मिडिया ब्यान - अब कसरी सघाउने आफ्ना बालबालिकालाई? 05.12.2025 9:28
Australia is restricting access to social media accounts for under-16s, and many families are wondering what it means in practice. While the rules place responsibility on tech platforms rather than young people or their parents, the changes may still create stress for teens who rely on social media to stay connected. Find out how the ban will work, why connection still matters, and how experts sug...
From black tie to casual: How to decode dress codes - अस्ट्रेलिया बुझ्नुहोस्: ब्ल्याक टाईदेखि क्याजुअल सम्म - ड्रेस कोड कसरी बुझ्ने 03.12.2025 9:54
You’ve received an invitation that reads “Dress code: Cocktail attire”. What is this ‘code’? And more importantly, what will you wear? In this episode, we demystify the most common dress codes so that you can feel comfortable at any event. - तपाईँलाई एउटा निमन्त्रणा प्राप्त भयो, जसमा लेखिएको छ: ‘ड्रेस कोड: कक्टेल अटायर’। यो ‘कोड’ के हो? र सबैभन्दा महत्त्वपूर्ण, तपाईँले के लगाउने हो? अस्ट्रेलिया बु...
From Mabo to modern Australia: the ongoing story of native title - अस्ट्रेलिया बुझ्नुहोस्: एबोरिजिनल सम्पत्ति अधिकारको कथा, माबोदेखि आधुनिक युगसम्म 25.11.2025 10:37
Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians. - अस्ट्रेलिया आफ्नो अद्भुत विविधता र समृद्ध आदिवासी संस्कृतिका क...
Aged care jobs in Australia: how migrants are bridging gaps and building careers - अस्ट्रेलिया बुझ्नुहोस्: एज्ड केयरमा कसरी काम पाउने? 17.11.2025 20:39
Explore migrant pathways into Australia’s aged care sector. Learn about training, support, and inspiring stories of building meaningful aged care careers. - अस्ट्रेलियाको वृद्ध हेरचाह क्षेत्रमा आप्रवासीहरूले काम पाउनका लागि लिन सक्ने तालिम र सहयोग सेवाहरूबारे जान्नुहोस्। अस्ट्रेलिया बुझ्नुहोस् पोडकास्ट अन्तर्गत ‘वर्क इन प्रोग्रेस’ शृङ्खलाको यो भागमा हामी एज्ड केयर कर्मचारीका केही प्ररणादायी कथाहरू...
How to navigate Australia’s ICT workforce as a skilled migrant - अस्ट्रेलियाको आइसीटी क्षेत्रमा एक दक्ष कामदारका रूपमा काम पाउन के गर्ने? 17.11.2025 21:17
Discover how skilled migrants navigate challenges in Australia’s ICT sector, from job hunting and local experience to networking and thriving in tech careers. - अस्ट्रेलियाको इन्फर्मेसन एन्ड कम्युनिकेसन्स टेक्नोलोजी (आइसीटी) क्षेत्रमा दक्ष आप्रवासीहरूले कसरी चुनौतीहरूको सामना गर्दै छन्? अस्ट्रेलिया बुझ्नुहोस् पोडकास्ट अन्तर्गत ‘वर्क इन प्रोग्रेस’ शृङ्खलाको यो भागमा हामी आइसीटी जागिर खोज्ने र स्थान...
Dating or matchmaking: How to find a partner in Australia - 'डेटिङ कि म्याचमेकिङ्ग': अस्ट्रेलियामा जीवनसाथी कसरी खोज्ने? 07.11.2025 10:05
Many newly arrived migrants in Australia seek relationships not only for romance but to regain a sense of belonging. Separation from loved ones often drives this need for connection. This episode explores how dating in Australia differs from more collectivist cultures and how newcomers can find partners. From social events and dating apps to professional matchmaking, it highlights how migrants can...
What are Australia’s fishing laws and rules? - अस्ट्रेलिया बुझ्नुहोस्: के अस्ट्रेलियामा माछा मार्न लाइसेन्स लिनु पर्छ? 31.10.2025 7:13
Thinking of going fishing in Australia? Make sure you are familiar with local regulations, including licensing systems, closed seasons, size limits, permitted gear, and protected species. - के तपाईँलाई पनि माछा मार्न जान मन पर्छ? यदि मन पर्छ भने अस्ट्रेलिया बुझ्नुहोस्को यो अङ्कमा हामी अस्ट्रेलियामा माछा मार्ने सम्बन्धी विभिन्न राज्य र प्रदेशका नियम र अपनाउन पर्ने सुरक्षाका बारेमा चर्चा गर्दैछौँ।
Springtime hay fever and asthma: how to manage seasonal allergies - अस्ट्रेलिया बुझ्नुहोस्: 'हे फिभर' र एलर्जी जस्ता समस्याको उपाय के? 25.10.2025 8:20
Springtime in Australia brings warmth, blossoms, and longer days—but also the peak of pollen season. For millions of Australians, this means the onset of hay fever and allergy-induced asthma. - अस्ट्रेलिया बुझ्नुहोस्को यो अङ्कमा हामी 'हे फिभर' र एलर्जीको व्यवस्थापन कसरी गर्ने भन्ने बारेमा चर्चा गर्दैछौँ।
Understanding treaty in Australia: What First Nations people want you to know - अस्ट्रेलिया बुझ्नुहोस्: आदिवासी समुदायका लागि सन्धि किन महत्त्वपूर्ण छ? 22.10.2025 8:39
Australia is home to the world’s oldest living cultures, yet remains one of the few countries without a national treaty recognising its First Peoples. This means there has never been a broad agreement about sharing the land, resources, or decision-making power - a gap many see as unfinished business. Find out what treaty really means — how it differs from land rights and native title, and why it m...
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