Alternative Talk- 1150AM KKNW

Episode 138: "Mastering Your Busy Season" Are you ready to tackle the busiest seasons of your life with confidence? In this episode of Staying Power, JD and co-host Ashley Knebel dive into the art of navigating high-pressure periods, from work crunches to personal challenges. You’ll discover practical strategies to manage your time effectively while still prioritizing self-care, ensuring you don’t...

Angels with Misplaced Wings is a sanctuary in the Vancouver, WA area where differently-abled animals—both domestic and farm animals—can have a safe place to rehab and recover—and often stay for life. They get the special medical appointments and medicines they need and can live their lives out peacefully. A few years ago, a home building and maintenance company offered their services and some of t...

Seattle-born multidisciplinary artist and community leader Takiyah "TDUB" Ward recently joined The Mother’s Justice Show where she discussed her work leading The Re-Sole 206, Seattle's first sneaker dry cleaning and restoration studio, her role as Creative Director at Seattle’s premier events space and art gallery Colman Commons, and how art and social justice intersect. Ward described the impact...

Jump into Talk Cosmos on March 22 from 1-2 p.m. PDT for the “Fall Equinox Vibrational Patterns”. What is the Equinox: Since antiquity, humanity celebrates the turning of the seasons with the two Equinoxes connecting the Sun, Moon and nature’s seasonal cycles. Equinox literally means the ‘EQUAL NIGHT” when day and night experience about the same length of time. The Sun shifts between the hemisphere...

Episode 384 | The 5 Biological Laws: Is Your Body Working Against You? What if symptoms we commonly view as ‘evidence’ that the body is malfunctioning are actually part of purposeful biological adaptations? Melissa Sell, DC, joins us to discuss Germanic New Medicine and the five biological laws—a radically different framework for understanding the relationship between an unexpected event, the psyc...

Once again Stacy is in a good mood (read talkative). She’s on the heels of another trip and Eric is in his usual bemused with a dash of salty mood. Stacy shares stories about her stay at The Brewster House in Freeport, Maine (home to L.L. Bean) and the really freaking good breakfasts made by Dave! Somehow the conversation devolves into topics from the Gideon Bible and Rocky Raccoon to the mattress...

This episode follows an inspiring Route 66 road trip that combines classic American car culture with a meaningful mission. Guest host NY Vinnie talks to our guest Monty Belsham about his plans to lead a caravan of 14 vintage vehicles, including his beloved 1953 Hudson Hornet, on a 2,400-mile journey from Kingman, Arizona to Chicago, Illinois along the Mother Road. Along the way, the travelers will...

In this episode of Meandering Musings, Neil reflects on his late-blooming journey into the world of music. From chamber music and symphony performances to jazz clubs and, most recently, Seattle’s wonderfully quirky Ballard Sedentary Sousa Band, Neil discovers that music is less about expertise and more about experience, community, and joy. He explores the delight of finding new passions at 82 and...

In this heartfelt episode of Mystic Radio, Robin Alexis and somatic practitioner Mary Stephenson welcome Brenda Michaels, co-founder of Conscious Talk, whose husband and radio partner of more than 25 years, Rob Michaels, unexpectedly passed away following a routine heart procedure. Together, they explore the profound experience of losing not only a spouse but also a best friend, creative partner,...

Thursday, September 17 on Urban Forum Northwest: Congressman Emanuel Cleaver II (D) Mo-05 has represented this district since 2005. He has survived the attempt to gerrymander him out of his House seat. He was the first African American Mayor of Kansas City, Missouri. Clarence Gunn, president, Democrats for Diversity & Inclusion (DDI)talks about the importance of voter registration & voting. He enc...

Today, Loretta welcomes Peter Russell who is a world-renowned consciousness teacher, author, and pioneer in integrating science and spirituality. With more than fifty years of experience teaching meditation and exploring the nature of the mind, Peter has become a leading voice in understanding human consciousness and awakening. He is the author of twelve books, including From Science to God, Letti...

People Learn from Stories & Do I Pay for Gas or Health Care?

Episode 137: "Why Random Moments Can Tell Us So Much" What if the most meaningful moments in your life are the ones you never could have planned? A random encounter at a wine bar. A stranger from your past in a Paris subway station. A butterfly on a hiking trail. JD and Ashley unpack how these unexpected collisions can crack open grief, spark joy, and remind you that presence is what turns coincid...

James W. Armstrong Jr. recently joined host The Big O on The Mother’s Justice Show to discuss his background as a judge pro tempore at Puyallup Municipal Court and Pierce County District Court, as well as his 26-year legal career focused on workers' compensation and disability law. As a candidate for Pierce County District Court, Armstrong outlined the responsibilities of municipal and district co...

Join Talk Cosmos, Sunday 13 September 2026, 1–2 p.m. PDT as we explore the “Virgo Aries Moon Phases” between the Fall Equinox shifting our seasons. The Virgo New Moon at 18°25’ on September 10 mentally juggles deeply emotional choices. Mercury steps up to work out balancing commitments, seeking to empower ourselves through building self-worth. This healing unfolds through community networking, exc...

Episode 383 | Smart Meters, Informed Consent, and the Right to Opt Out Cecelia “Cece” Doucette, director of Massachusetts for Safe Technology, joins us to make the case for a meaningful right to opt out of wireless “smart” utility meters. Cece explains how smart meters differ from older analog and digital meters, why their constant two-way radiofrequency transmissions raise health and informed-con...

In this episode of Don't Ask Me to Talk, Eric and Stacy swap Labor Day weekend stories that range from heroic (not really) to hilariously relatable. Eric recounts rescuing a stranded remote-controlled boat during a kayaking adventure on Commencement Bay, while Stacy shares the chaos of preparing for an East Coast wedding, including an unexpected deep dive into men's fashion and the eternal struggl...

In this episode of Meandering Musings, Neil Peterson recounts his unexpectedly expensive encounter with Seattle’s towing policies after returning to discover his car had been impounded for weeks without his knowledge. What begins as a frustrating search for a missing vehicle evolves into a deeper reflection inspired by the film Tow and its depiction of homelessness, bureaucracy, and survival. Neil...

In this episode, guest host NY Vinnie turns the spotlight on America’s scenic byways and the unforgettable road trip experiences waiting beyond the interstate. Our guest, Sharon Strouse, executive director of the National Scenic Byway Association, shares how more than a thousand designated byways across the country connect travelers with historic towns, breathtaking landscapes, local culture, and...

Karen LaVerdiere returns to Mystic Radio to share the practical realities she has faced since her husband Bobby's death in April —including navigating Social Security, veterans’ benefits, selling their home, and preparing for a new life in Arizona. Her story reveals how quickly a grieving spouse can be asked to manage complicated financial systems while still processing profound loss. Robin Alexis...

Many people think they don't have a "writer's" voice. On the one hand, they really want to produce great writing. On the other hand, they believe they lack charisma to share words on paper. Can you relate to this? Today show will help you understand the myths standing in your way. Don't fall for the lies. Your voice isn't lost; your voice needs your time and attention so it can develop. I am offer...

Thursday, September 10 on Urban Forum Northwest: Reverend Dr. Leslie D. Braxton, Senior Pastor, New Beginnings Christian Fellowship (NBCF). Kent WA Azziem Underwood, Chair, Seattle King County NAACP Political Action Committee. Antoinett Atkins, Advocacy Director, Urban League of Metropolitan Seattle. Hayward Evans, president, Seattle King County NAACP. Shaude’ Moore, president, Seattle King County...

Today, Loretta welcomes Michele Phillips who is an author, speaker, performance coach and the President of Key Performance, where for more than 25 years, she has helped individuals, executives and organizations harness their personal energy, strengthen emotional intelligence and create meaningful results in both work and life. Her corporate work has included organizations such as Pfizer, Verizon,...

Can the Seattle Seahawks repeat a trip to the Super Bowl, find out with Mr. Seahawk, Steve Raible

Episode 136: "The Power and Pitfalls of 'Free Time'" We all hear that having a routine is a good thing, yet we also know that drudgery and disconnection from self can happen after a while with any routine. We also can easily be "on" for some things in life, then flip the switch to "off' for other things. Sound familiar? It should - it happens to us all. In this week's episode, Ashley and JD tackle...