Almost 30

Our favorite guy is back by popular demand!! Ryan O'Flanagan is a supremely talented LA-based actor, writer, and comedian who has appeared on Netflix's unexpectedly hilarious "American Vandal" and Comedy Central's "Corporate,” among others! In 2017, Ryan partnered with Funny or Die to produce a series of Tourist Videos, and this April you’ll be able to watch Ryan's half-hour comedy special on Come...

You all have been asking for her, and now she’s here: Alisa Vitti, the author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source + Founder of FLO Living!!   We see too many women settle for feeling just okay every single day, and it’s impacting every part of their lives – but we don’t have to settle. Alisa has revolutionized the way wome...

Today’s episode is a recording of the live Breathwork and Meditation event we recently held at the Lululemon in Brentwood (thank you Lulu fam!). We recommend that you listen in a place where you are able to practice the meditation and breathwork along with us.  You will will experience sensations in the body that would not be best felt in a car!   We kick off the session with an opening meditation...

Some people start businesses – Kerrilynn Pamer + Cindy DiPrima Morisse, Co-Founders of CAP Beauty, started a movement.  They believe in high vibrational beauty, inspired by a simple philosophy: “Beauty is Wellness. Wellness is Beauty.” These two are master curators and are committed to defining the Why in what they do. They are so clear about their mission at CAP Beauty (which we discuss), and con...

We’re winding down the weekwith part 2 of our conversation with John Wineland, a relationship coach who leads men + women to learn, practice, and master the capacity to experience depth and intimacy that is compassionate, understanding, exciting, and truthful.   We chat about...   Communicating what you want so that everyone feels empowered by sex When you should have sex with a potential partner...

Valentine’s Day is what it is for you this year!  Whether you are single or in a relationship, we want you to celebrate your current state of affairs!!!  There is purpose and growth living there, so trust that.   We’re celebrating with a double dose of John Wineland, a relationship coach, speaker, and teacher who leads men + women in the practices of embodied masculine leadership, spiritual intima...

Morra Aarons-Mele joins Krista and Lindsey this week for an impactful conversation. She is the author of Hiding in the Bathroom and the Founder of award-winning social impact agency Women Online and its database of women influencers, The Mission List.   We’ve talked to a lot of you about the struggle of being an introvert with big plans. You want to get out there and pursue your dreams, but you al...

Today we’re chatting with entrepreneur Sarah Levey!! Sarah is the Founder of Y7 Studio, the original hip-hop yoga studio. Humble warrior to Kendrick!? Uh, yes please.. BE HUMBLE. At Y7, you’ll find yourself in a dark, mirrorless, warm room, flowing to hip hop beats, inspired to lose yourself in the music and tune in to your body. Sarah founded Y7 with her husband, believing that the yoga space was...

It’s still Storey week! We’re PUMPED to share a double dose of Luke Storey, lifestyle design expert, transformational coach, and host of The Life Stylist Podcast!! If you haven’t already, you should check out Tuesday’s incredible episode to hear how Luke overcame almost two decades of addiction through spirituality + biohacking.   Luke has been sober for more than 20 years, and in that time he’s u...

It’s Storey week, #ALMOST30NATION!! We bring you part 1 of our conversation with Luke Storey, a lifestyle design expert + transformational coach who has been KILLING IT as host of The Life Stylist Podcast. His podcast is progressive, thoughtful, vulnerable, and enlightening.  WE ARE HUGE FANS.  In this first episode, we dive deep into Luke’s life before sobriety. Please be careful, your jaw will h...

Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight.  We wanted to hang all night!   She knows so much about eating for optimal health, as it relates to feeling + looking your best (she is STUNNING!).     Elissa also knows first hand that what you put in your body and how you treat you...

Double episode week!!! Prepare for intense inspo. On Monday, Krista + Lindsey shared some of the most impactful and hilarious conversations they had throughout 2017, and today it’s all about the big AHA! moments.   Krista + Linds are SUPER excited to connect more with #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and are committed to hearing more from...

To celebrate the end of another year, Krista and Linds are doing something a little different. They’ve put together a handful of conversations from 2017 that had a BIG impact on them… or just made them laugh until they snorted.   Krista + Linds are also SUPER excited for #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and generally just want to get to k...

Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the co-creator of ForeverConscious.com, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about…   The awakening that revealed Tanaaz’s purpose H...

#ALMOST30NATION!  MERRY/HAPPY EVERYTHING!  With 2018 right around the corner, we wanted to gift you an episode that will help you “release the white knuckle grip on what you think should happen” this coming year, and lean into the unpredictable, trusting that you will learn more about who you really are.  Krista and Linds sit down for a beautiful + intimate conversation with Natalie Kuhn, Executiv...

The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Chalkboard Mag, joins Krista and Lindsey this week for a wellness pow-wow. The girls LOVE Chalkboard because it offers a really positive, motivational, and sexy space for people to learn about the hottest new trends in wellness. Interested in living well, building a brand, building a business in the w...

Charity Lighten is here to inspire and teach. For most of her life she was “dying to be skinny.” We discuss her path to an inner awakening that has led her to honor her body and pursue a career as a Plant-Based Nutritionist + Food for Life Cooking Instructor. She is on a mission to inspire and educate people on keeping our bodies healthy, so that we don’t wait until we are sick to do something abo...

The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so many reasons.  At the top of that list is her REALNESS.  It has been incredible to watch Danielle over the last year.  She has experienced exponential growth in her business, and behind the scenes has been working hard to balance her hormones naturally and heal her digestion issues.  Danielle has been s...

To say Jessamyn Stanley is inspiring would be an understatement! Her truth gave the girls SO MUCH PAUSE. This episode is a shining example of why Krista and Lindsey love interviewing people for Almost 30.  They were shaken, shifted, and felt inspired to take a closer look at how they are living. Jessamyn is a yoga teacher, body positivity advocate, and the author of Every Body Yoga: Let Go of Fear...

Linds sits down for a one-on-one interview with Tero Isokauppila, the Founder + President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders (that you’ve probably already heard Krista and Linds talking all about). Mushrooms aren’t new, but they’re about to be the next BIG thing! Are you ready to hop on the wellness train?   13 generations of foraging for mu...

Krista & Linds are catching up with each other after an eventful weekend, and they have a lot to talk about! Also, Lindsey isn’t an almost anymore – she’s 30 now (and she’s excited)!   Krista spent the weekend at Summit LA17, where she was surrounded by people who are doing BIG things, dreaming bigger, giving back, and wanting to make the most of their lives. Linds went to PatreCon, a conference f...

Today on Almost 30, Krista and Lindsey are honored to welcome Lacy Phillips.  She is the creative, connected spirit behind the blog Free and Native and a Manifestation Advisor.   She had a conscious awakening at 25, which changed the trajectory of her life.  Started manifesting her own way after reading a slew of manifestation books that didn't resonate with her.  We talk to Lacy about the birth o...

Ever wondered what it's actually like to "Follow The Yellow Brick Road"? Well, newsflash IT'S HARD WORK. And the hilarious and talented rising star, MIA SERAFINO is here to tell us why. We're in need of some serious everyday inspo so get ready for grounded girl talk with Mia, an actress who's been on Shameless, Saving Mr. Banks, Crowded, and you guessed it, Oz: The Great & Powerful. This episode i...

It's that time of year again ALMOST30NATION. Booze, cookies, candy, holiday craziness in general ... the temptations ARE REAL. That's why we brought in JESSICA SUCHAN, LA Holistic Nutritionist + Health Coach, to save us (and our booty's) from falling off the wagon this holiday season. Not only is this episode going to help navigate you through the next few months, but Jess (of Body Bliss by Jess)...

This week we're givin' off some HIGH VIBES, talking all things CRYSTALS, and much much more with the founders and CEO's of Energy Muse, HEATHER ASKINOSIE + TIMMI JANDRO! Long story short, Heather and Timmi have been friends for nearly 45 years, living lives of adventure, spirituality, and self-exploration and healing. While Heather was the queen of holistic energy experiments in her home in Manhat...