Alive and Kicking with Clare McKenna

Steps Challenge with Tommy Bowe 11.01.2026 11:31 ↓

Guest: Tommy Bowe

Living with a Rare Skin Condition 11.01.2026 13:05 ↓

Guest: Anne Hallinan

Alive and Kicking Full Episode 11/1/26 11.01.2026 43:00 ↓

Guests: Helena Dilleen of ‘Mind Magic’ Anne Hallinan Tommy Bowe

How To Be More Present 11.01.2026 16:16 ↓

Guest: Helena Dilleen of ‘Mind Magic’

Empowering Young People 05.01.2026 14:06 ↓

Guest: Tammy Darcy of The Shona Project

Getting Into Family Hiking 05.01.2026 9:50 ↓

Guest: Mairead Furlong

Free Carotenoid Testing 05.01.2026 14:37 ↓

Guest: Pharmacist Oonagh O’Hagan

Embracing the ‘Messy Middle’ of transformation 28.12.2025 19:42 ↓

Guest: Life Coach Tara Rafter

Giving ourselves a moment to reflect 28.12.2025 11:09 ↓

Guest: Brother Richard

Ireland's women-focused festival 28.12.2025 14:19 ↓

Guest: Lorraine Hogan

Alive and Kicking Full Episode 28/12/25 28.12.2025 47:37 ↓

Guests: Lorraine Hogan Brother Richard Life Coach Tara Rafter

How does the immune system affect how we age? 21.12.2025 18:48 ↓

Guest: Immunologist Dr Jenna Macciochi

'Should I contact my ex after 40 years?': Listener Question 21.12.2025 11:38 ↓

Guest: Clinical Hypnotherapist Fiona Brennan

Stress-Free Christmas Cooking 21.12.2025 15:19 ↓

Guest: Chef Erica Drum

Alive and Kicking Full Episode 21/12/25 21.12.2025 47:20 ↓

Guests: Chef Erica Drum Clinical Hypnotherapist Fiona Brennan Dr Jenna Macciochi

Clodagh Campbell on prioritising self-care 14.12.2025 12:29 ↓

Guest: Clodagh Campbell

Understanding male victimisation in domestic abuse 14.12.2025 16:29 ↓

Guest: Shane Kelly

Alive and Kicking Full Episode 14/12/25 14.12.2025 41:21 ↓

Guests: Dr Mary McCreery Shane Kelly Clodagh Campbell

Staying well in the colder months 14.12.2025 9:47 ↓

Guest: Dr Mary McCreery

Recovering From Drug Addiction 07.12.2025 19:59 ↓

Guest: Hypnotherapist Angela Carney

Getting Restorative Rest 07.12.2025 8:23 ↓

Guest: Podcaster Hilary Rose

‘There’s nothing more frustrating than being told to relax to conceive’ 07.12.2025 15:14 ↓

Guest: Nutritional Therapist Amy Swan

Alive and Kicking Full Episode 7/12/25 07.12.2025 46:29 ↓

Guests: Nutritional Therapist Amy Swan Podcaster Hilary Rose Hypnotherapist Angela Carney

How to help children who find eating challenging 30.11.2025 17:29 ↓

Guest: Specialist Paediatric Feeding OT, Teresa Foley

Gyms for the over-50s 30.11.2025 11:17 ↓

Guest: Owen Tarrant