AC
Abstract Blood Type Wellness
A podcast dedicated to the culinary exploration of eating healthfully and deliciously according to your DNA. Our blood is our lifeline, let’s talk about mindfully keeping it flowing.
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Ep. 10🎙When Policy Changes Your Plate: Heart Health, SNAP & Finding Opportunity 04.02.2026 15:46
Episode 10 Show Notes Food policy impacts real lives—and in this episode, we’re having a grounded, compassionate conversation about the recent SNAP benefit changes in Georgia under the Act of 2026 . In Episode 10 of the Abstract Blood Type Wellness Podcast , Certified Wellness Nutrition Coach & Educator AC Price explores the intersection of heart health, food access, and personal choice , offe...
Ep. 9🎙What to Do Instead of Panicking 29.01.2026 21:46
What to Do Instead of Panicking When health headlines feel overwhelming and wellness advice seems to change by the minute, panic can quietly take over—impacting digestion, hormones, immune health, and decision-making. In this calming and grounding episode, Certified Wellness Nutrition Coach & Educator AC Price helps listeners slow down, refocus, and reconnect with what truly supports health—es...
Ep. 8🎙️ When “Guidelines” Become Reckless: Why Personalized Wellness Matters More Than Ever 21.01.2026 8:47
When “Guidelines” Become Reckless: Why Personalized Wellness Matters More Than Ever Episode Description In this milestone Episode 8 of the Abstract Blood Type Wellness Podcast, Certified Wellness Nutrition Coach & Educator AC Price addresses the growing confusion, frustration, and concern surrounding newly revised national food guidelines—just weeks into 2026. As fruits and vegetables are finally...
Ep. 7🎙️The Science Behind the Simplicity 16.01.2026 12:13
With constant headlines about new food pyramids, weight-loss medications, and nutrition “rules,” it’s easy to feel overwhelmed about what healthy eating is supposed to look like. In this episode of the Abstract Blood Type Wellness Podcast, Certified Wellness Nutrition Coach & Educator AC Price brings the conversation back to what truly matters—simplicity, nourishment, and trusting your body. G...
Ep.6🎙️Movement is Medicine with Shannon Howard of Run24 Fitness 07.01.2026 29:50
In this episode of the Abstract Blood Type Wellness Podcast , host AC Price , Certified Wellness Nutrition Coach & Educator, sits down with special guest Shannon Howard for an insightful conversation on movement as medicine and why sustainability—not extremes—is the key to long-term health and success. Shannon is a digital strategist, business consultant, and entrepreneur who helps brands grow...
Ep.5 🎙️ New Year. New Beginnings. New You — That Actually Sticks. 31.12.2025 11:03
✨ IN THIS EPISODE You’ll learn: Why detoxing is more than just food How blood type wellness creates sustainable routines How to build daily mindfulness, movement, and tea rituals How stress, cortisol, and energy protection impact health Why choosing yourself is a wellness strategy — not selfishness How AC Art Of Food can support your custom wellness journey 📚 BLOOD TYPE WELLNESS ORIGIN Blood typ...
Ep.4:Holiday Plates with Purpose: Eating, Moving & Thriving by Blood Type During Christmas & Kwanzaa 26.12.2025 12:25
with intention. I’m your host, AC Price — Certified Wellness Nutrition Coach & Educator, creator of Abstract Spice, and founder of AC Art Of Food . This episode is designed to help you navigate Christmas and Kwanzaa celebrations without guilt , while still honoring your blood type and your health. You’ll learn how to: Eat by blood type during holiday meals Choose smarter portions without restr...
Ep.3: Why Is Your Blood Type So Hard to Find? Power, Access & Personalized Wellness 26.12.2025 11:50
✨ IN THIS EPISODE You’ll learn: Why blood type testing is rarely covered by insurance How access to health information influences personal power The credit score comparison that puts blood type access into perspective Culinary tips, tea support, and movement styles for all four blood types How to apply blood type wellness even if you don’t know your type yet This episode blends education, empower...
Ep.2: Evidence Check Without Killing the Vibe 10.12.2025 11:07
✨ IN THIS PODCASTWe unpack the current science around blood type nutrition, what we do know, what’s still debated, and why people around the world report noticeable improvements when eating by type. You’ll learn:What mainstream science says about blood type dietsWhy many individuals still feel better following blood-type guidanceHow whole-food choices improve energy, digestion & inflammationW...
The Inaugural- Abstract Blood Type Wellness Podcast, Ep.1 03.12.2025 15:43
**🎙️ ABSTRACT BLOOD TYPE WELLNESS PODCAST — EPISODE 1 Balanced by Blood Type | Hosted by AC PriceWelcome to the very first episode of the Abstract Blood Type Wellness Podcast, where food meets DNA and wellness becomes deeply personal. I’m your host, AC Price — Certified Culinary Wellness Nutrition Coach & Educator, creator of Abstract Spice, and founder of AC Art Of Food. If you’re ready to fi...
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