5 Breakfast

Nurse Letitia vaccinated both Xoli and Marli live on the radio in front of thousands of people at the CTICC convention center in Cape Town. She talks the team through the process and explains the potential side effects.

Dan and the team chat with the incredible Katherine Swanepoel who was diagnosed with Multiple Sclerosis in her third year of university. She finished her degree and works as an Occupational Therapist while also being one of our star Paralympians.

Dan and the team chat with Paralympic physician Dr Carolette Snyders about the challenges that Paralympians face in competing at such a high level.

Dan and the team chat with extreme adventurer Chris Bertish on his return from his Trans-Atlantic SUP adventure. He talks about the release of his new movie entitled Last Known Co-ordinates which is all about the adventure.  

SA rocker James Deacon did a phenomenal cover of the 'Get Vaccinated Parody Song' that everyone needs to hear.

Dan chats with Rosa Karoo who has run a variety of projects in the online and theatre space helping people unlock their truth and Queerness. She speaks about her own coming out story and how difficult it can be for queer women. Rosa also highlights a few key differences between coming out as a man vs as a woman.

It's 5 Breakfast Producer Nic's birthday and he has always considered himself a Leo, but Astrologer Nina Bloch has something else to say.

Dan and the team chat with clinical psychologist Emily Knott about common mental health issues that affect young women everyday. 

It's Bloem vs Durban and there is everything to win.

5 Breakfast brings you the biggest general knowledge quiz in the country. Each city will represent themselves in a winner takes all quiz spanning everything in general knowledge, current affairs, sports, arts & culture and history you name it. Our elected cities are: Pretoria Middleburg Cape Town Gqeberha Johannesburg Durban Bloemfontein  Stellenbosch

Dan chats with Associate Professor Shamil Jeppie from the Historical Studies Department at UCT. He explains the historical context of the Taliban in Afghanistan, America's involvement in the country and the Taliban's complete takeover of the country in just 10 days after the US pulled it's forces after 20 years of occupation.

The team introduces a brand new feature called The Massive Music Mashup Challenge. We play a mashup clip of 5 songs and ask the listeners to guess it. If they get all of them correct they get to announce the next rack live on air for the nation.

Dan and the team introduce a brand new feature called 'The Best Thing I learned In A Varisty Lecture'

Dan and the team chat with Accredited Clinical Sexologist and psychotherapist Catriona Boffard. She explains the importance of knowing your body and ones sexual health.

Dan is taken completely by surprise by another proud red head, Danielle who asks to play the '5 Breakfast Ginger Intro' as she walks down the isle at her wedding. 

Dan and the team chat with Dr Mpume Zande who helps to explain a couple essentials that all women need to know about their reproductive health. 

Dan chats with Athambile Masola, a literary historian at the UCT Historical Studies Department. She talks us through the significance of South Africa's unique Women's Day and the story of the 20 000 strong march led by Lillian Ngoyi ,  Helen Joseph ,  Rahima Moosa  and  Sophia Williams in 1956.

Dan chats with South Africa's next super star producer, Kooldrink. He was handpicked by Ed Sheeren himself to work his hit single Bad Habits into an Amapiano remix. Kooldrink talks about how massive it felt when the record executives stepped into his house and played the song for him the first time. He knew his life was changing right then and there.