3 Friends and All the Things

Some episodes are fun. This one? It’snecessary.   In this brutally honest convo, weconfront the conversation we avoided—the one that didn’t end pretty. Fromabusive relationships to the brutal self-talk we bury deep, we’re notsugarcoating a damn thing.   We’re calling out what’s too oftenignored: 💔 The red flags you don’t see until it’s too late 🧠 The toxic habits we excuse inourselves 🔇 The sil...

We were just trying to record a podcast. But the mics went rogue, the tech gods ghosted us, and for a minute, it felt like our mental health was syncing with the system crash. After the chaos, we got real — about anxiety, depression, bipolar , and the unfiltered mess that is mental illness. This episode isn’t polished, it’s not sugarcoated — it’s honest. Because sometimes the breakdown isn’t just...

Menopause is no joke — but that didn’t stop us from trying. In this episode, Kris and Gia get real about the heat, the hormones, and the hilarious horror of midlife changes. Jay? He brought the one-liners, the awkward questions, and some surprisingly solid insight. Whether you’re living it, loving someone through it, or just curious what happens when estrogen packs its bags — Kris and Gia tell it...

Welcome back to 3 Friends & All the Things, the only podcast that can turn a convo about summer into a full-blown Jersey traffic rant. In this episode, we dive into:  Why prom feels like the kickoff to summer Memorial Day madness The Trauma on the road and YES ...the one legged warrior in a wheelchair who decided to cross a four lane highway  Real talk, who’s responsible here?! Stick around fo...

In this heartfelt episode, the trio dives deep into what it’slike to leave the place you grew up, build a life elsewhere, and eventuallyfind yourself drawn back home. With laughter, reflection, and a few unexpectedrevelations, Kris,Gia &Jay share how moving away changed theirperspectives, challenged their identities, and made them appreciate their rootseven more. Through it all, one thing rema...

Dating: Disasters, Douchebags &Debauchery 3 Friends & All the Things Buckle up for a no-holds-barred ridethrough the wild world of dating as Kris, Gia, and Jay dive headfirst into thechaos, comedy, and cringe of romance over the decades. From their awkwardmoments to the sexy (and sometimes scary) stories of dating in their 30s and40s, all the way to navigating love at 50, nothing is off-li...

In their first podcast episode , Kris , Gia and Jay of 3 Friends & All the Things Podcast give you a taste of what's to come . With kinks still to work out, they set a roadmap to fun to come in every episode . Strap in and enjoy the fun! Real Talk for Real People! Brought to you by KGJ MEDIA Be sure to Follow and like us @ the links below ! YouTube https://www.youtube.com/@3FriendsandAlltheThi...