Transforming and Thriving

Join your cohosts Brooke Sacchetti and Stacie Weaver on "Transforming and Thriving" as they share a deeply moving conversation with Lindsay Lyon, a working mother of 3 and longtime friend of Brooke. In this episode, Lindsay courageously and candidly shares her powerful story of overcoming years of unhealthy eating and exercise habits and developing a healthier relationship with her body. Lindsay b...

Join Stacie and Neelia on "Transforming and Thriving" as they interview Joree Rose, a marriage and family therapist, mindfulness teacher, podcaster, and author, who shares her deeply personal journey of healing after divorce and the path to cultivating authentic connection with herself and others. Joree opens up about her early childhood trauma and loss as well as her more recent divorce from her...

"Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia) is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Li Saul delivers a powerful and raw account of her extraordinary journey to recovery. In January 2019, a seemingly minor head injury spiraled into a life-threatening or...

"Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia) is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Chelseah Darling, a woman who represents resilience and strength, describes her sudden diagnosis with Acute Myeloid Leukemia (AML) in her mid-30s, urgent (and lengthy)...

"Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia) is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Leanne DiSanto, mother and entrepreneur, shares her inspiring story of how she unexpectedly lost her husband at a young age and found solace in honoring his legacy as a...

"Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia) is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Katie Crecion shares her story of true resilience and artistry after experiencing early adversity as well as more recent adversity later in life. Katie was abandoned at...

"Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia) is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Erin Koppel opens up about how she suddenly lost her dad to cancer when she was only 10 years old. He was diagnosed with kidney cancer that metastasized to his lungs, a...

“Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Cecily Kelly recounts how she took a leap and trusted herself to leave a stable government/military job to pursue her passion for yoga. She shares how she knew she nee...

"Transforming and Thriving," hosted by best friends (Brooke, Stacie, and Neelia) is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Zen Nguyen, a California native turned Australian, shares her incredible story of multiple transitions occurring simultaneously… starting a new relationship, leaving a su...

“Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Lauren Muelken explores the often-unspoken struggles surrounding fertility, miscarriage and IVF in her early 40s. She shares her emotional rollercoaster of trying to c...

“Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Tawnya Vickery openly recounts her transition into becoming divorced at age 50, just as the world was going through a pandemic…feeling lost and alone in a world that w...

"Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Stacie Weaver, cohost of Transforming and Thriving, shares her personal journey through becoming a mother at the age of 40...all the way through the experience from pr...

“Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In our first ever episode, we interview Neelia Heydt, who, after a brain cancer diagnosis, has dedicated herself to the mission of working less and living more. With her unique perspec...

“Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Micole Noble shares her incredible career transition from Corporate America to Chopra Global as a transformational leader and meditation instructor/coach. She recounts...

“Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. Each episode highlights an everyday woman navigating challenges and how she turned her mess into meaningful and motivational fuel. The podcast aims to illuminate the WORK, the COURAGE,...

“Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia), is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. Each episode highlights an everyday woman navigating challenges and how she turned her mess into meaningful and motivational fuel. The podcast aims to illuminate the WORK, the COURAGE,...