The Workshop is in the Mind

Self-confidence and pride (STTA 179) 07.05.2025 1:48 ↓

Something To Think About Series #179 Thought of the day from Venerable Robina Courtin

What is the Antidote to our Delusions? (Part 1 of 2 teaching) 06.05.2025 1:29:05 ↓

Recognizing our Profound Potential series Learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential. Shantideva Center - FPMT

We can change our attitude towards physical pain (STTA 178) 05.05.2025 1:45 ↓

Something To Think About Series #178 Thought of the day from Venerable Robina Courtin

The best seeing is not seeing (STTA 177) 04.05.2025 0:58 ↓

Something To Think About Series #177 Thought of the day from Venerable Robina Courtin

Do what you can right here right now (STTA 176) 03.05.2025 1:35 ↓

Something To Think About Series #176 Thought of the day from Venerable Robina Courtin

Why should I change my mind (STTA 175) 02.05.2025 1:16 ↓

Something To Think About Series #175 Thought of the day from Venerable Robina Courtin

What to do when we hear about terrible suffering (STTA 174) 30.04.2025 1:00 ↓

Something To Think About Series #174 Thought of the day from Venerable Robina Courtin

Be Your Own Therapist (teaching) 29.04.2025 1:00:47 ↓

Learn techniques to reframe situations and attitudes, in order to increase physical and mental well being. An accessible, entry-level, discussion-based class.

If I can't change my mind who can (STTA 173) 28.04.2025 1:09 ↓

Something To Think About Series #173 Thought of the day from Venerable Robina Courtin

Our compassion for others (STTA 172) 27.04.2025 1:38 ↓

Something To Think About Series #172 Thought of the day from Venerable Robina Courtin

We can learn to change our mind (STTA 171) 26.04.2025 1:42 ↓

Something To Think About Series #171 Thought of the day from Venerable Robina Courtin

Equanimity - Express Meditation 25.04.2025 29:16 ↓

Start the day with your mind pointed in a positive direction. No bells or whistles, just bliss.

Learn not to suffocate our emotions (STTA 170) 24.04.2025 1:23 ↓

Something To Think About Series #170 Thought of the day from Venerable Robina Courtin

Pay attention to the breath (STTA 169) 23.04.2025 1:59 ↓

Something To Think About Series #169 Thought of the day from Venerable Robina Courtin

Be Your Own Therapist (teaching) 22.04.2025 1:01:54 ↓

Learn techniques to reframe situations and attitudes, in order to increase physical and mental well being. An accessible, entry-level, discussion-based class.

No matter how bad the outside world is we can navigate it (STTA 168) 21.04.2025 1:10 ↓

Something To Think About Series #168 Thought of the day from Venerable Robina Courtin

More thoughts on self-compassion (STTA 167) 20.04.2025 2:02 ↓

Something To Think About Series #167 Thought of the day from Venerable Robina Courtin

Self-compassion (STTA 166) 19.04.2025 1:34 ↓

Something To Think About Series #166 Thought of the day from Venerable Robina Courtin

Tara Meditation - Express Meditation 18.04.2025 28:21 ↓

Start the day with your mind pointed in a positive direction. No bells or whistles, just bliss.

The reality of impermanence (STTA 165) 17.04.2025 1:19 ↓

Something To Think About Series #165 Thought of the day from Venerable Robina Courtin

Rewrite the scripts in our head (STTA 164) 16.04.2025 1:25 ↓

Something To Think About Series #164 Thought of the day from Venerable Robina Courtin

The Six Perfections of the Bodhisattva (Part 2 of 2 teaching) 15.04.2025 1:23:04 ↓

Teachings for Gonpo Ludup Study Group, Laguna Beach, California, USA Recorded June 9 and 16, 2021 YouTube

Learn to listen to the conceptual stories (STTA 163) 14.04.2025 1:45 ↓

Something To Think About Series #163 Thought of the day from Venerable Robina Courtin

We only notice the mind when it gets to the level of the body (STTA 162) 13.04.2025 1:39 ↓

Something To Think About Series #162 Thought of the day from Venerable Robina Courtin

We can have control over our response to the world (STTA 161) 12.04.2025 1:07 ↓

Something To Think About Series #161 Thought of the day from Venerable Robina Courtin