The Spiritual Shitshow Podcast

Send us Fan Mail “Divine timing” can sound comforting, but it can also quietly keep us stuck in waiting, second-guessing, and low-grade suffering. I walk through questions four, five, and six of my manifestation series by talking directly with my guides, and we land on a reframe that feels both spiritual and practical: swap divine timing for perfect timing, where what matters most is your readines...

Send us Fan Mail Manifestation can feel mysterious until you treat it like something you’re already doing every day. We talk about why the word “manifest” can actually distract you from your real power, then reframe it as “creating” through frequency and form. That small change tightens your focus fast: instead of asking for a result, you start noticing the signal you’re sending through your atten...

Send us Fan Mail What if manifestation isn’t actually something you do ? Welcome to Part 1 of a new Manifestation Series on The Spiritual Shitshow Podcast, where I’m taking my real questions about manifestation, abundance, alignment, divine timing and creating the life you actually want—and bringing them directly to my guides. In this first episode, I channel answers to three big questions: ✨ Wha...

Send us Fan Mail That uneasy spiral of “Am I doing this right?” can hijack your creativity, your business, and even your healing. I’m pulling that feeling into the light and naming what’s really happening: when we ask if something is “good,” we’re often asking if we’re safe from rejection. And the price of chasing safety is high. We start editing our ideas before they breathe, building our lives a...

Send us Fan Mail What if healing isn’t about becoming someone new—but finally coming home to who you’ve always been? After nearly ten years of healing, grief, forgiveness, shadow work, and rebuilding, I’m beginning to hear a new message: Julie, tell a new story. In this episode of The Spiritual Shitshow , I’m talking about what it actually means to heal when healing takes much longer than you thou...

Send us Fan Mail Have you ever held back on a dream, a creative project, or a career shift because you were too busy wondering: "Is this right? What will people think?" In this episode, we dive deep into the paralyzing trap of seeking external permission and why we so easily let others put our unique, living gifts onto a linear path. We explore a beautiful visual shift: viewing the unive...

Send us Fan Mail Have you ever finally gotten the healthy relationship, the peaceful home, or the stable life you prayed for—only to find your body waiting for the other shoe to drop? In this episode, Julie breaks down the concept of "The Survival Lag" —the frustrating gap between your mind knowing you are safe and your nervous system actually believing it. When you’ve survived chaos, pe...

Send us Fan Mail "Spirit always meets us with so much grace, doesn’t it?" In this episode, Julie dives into a profound moment of realization that stopped her in her tracks. After years of doing the heavy lifting of healing, growth, and spiritual alignment, she looked around to find beautiful relationships, deep safety, and true lightness. But as she dropped out of her head and into her b...

Send us Fan Mail What if your spirit guides aren’t here to tell you what to do? What if a psychic reading isn’t supposed to predict your future—but help you see yourself, your choices, and your path more clearly? In this episode of The Spiritual Shit Show , Julie Wynn explores a message her guides have been practically shouting: “Julie, you are the authority. We are just your team.” When life feel...

Send us Fan Mail Guided Breathwork + Somatic Practice for Triggers, Emotional Regulation & Coming Back to Yourself When you’re triggered, it can feel like everything gets loud—your thoughts, your emotions, your body, your nervous system. This guided meditation is an invitation to slow it all down. Through gentle breathwork, somatic awareness, and the simple practice of naming what is coming in...

Send us Fan Mail Why do we get triggered—and what if a trigger isn't something we need to immediately fix, suppress, or get rid of? In this episode of The Spiritual Shitshow, Julie Nguyen explores triggers through the lens of energy, nervous-system awareness, somatic healing, and self-discovery. A trigger carries information. And sometimes one of the most powerful things we can do is simply n...

Send us Fan Mail Why am I so triggered—and what is my nervous system actually trying to tell me? In this follow-up episode of The Spiritual Shitshow, Julie Nguyen breaks down emotional triggers, nervous system activation, and how to use your triggers as information instead of immediately reacting to them. A trigger can show up as anxiety, anger, shutting down, people-pleasing, overthinking, wantin...

Send us Fan Mail That hot, sweaty, “please don’t look too closely” feeling before therapy or a healing session is not a sign you’re broken. It’s a sign you’re human. I’m Julia Nguyen, and I’m naming the fear so many of us carry into coaching, energy work, and even honest talks with friends: What if they see what’s actually inside of me? We tend to treat inner work like a horror movie, as if openin...

Send us Fan Mail Hope can be the most exhausting part of family estrangement. The hope that they’ll finally understand. The hope that they’ll apologize. The hope that one day the relationship will feel safe again. I sit with five listener questions and channel guidance that challenges a popular idea: that acceptance is the end goal. Sometimes acceptance just becomes a new way to carry sadness, bet...

Send us Fan Mail Family estrangement can make you feel like you are doing something wrong just because it still hurts. We sit with the real question under the question: why does a boundary that protects my peace still come with grief, longing, and that strange ache for a family that never quite existed? We talk through how common estrangement actually is, then zoom out to family systems theory and...

Send us Fan Mail Some grief doesn’t come with flowers or a funeral. It shows up as a hollow space where love was supposed to live: the mothering, sisterhood, protection, mentorship, and unconditional care you kept hoping would finally arrive. If you’ve ever grieved someone who’s still alive, felt the sting of family estrangement, or wondered why “just let it go” only makes it worse, this conversat...

Send us Fan Mail I woke up with one word on my mind: commitment. Not the tight, controlling kind that lives in color-coded plans and “try harder” speeches, but the kind that says, “I’m here. I’m paying attention. I’m willing to participate in my own life.” If you’ve been feeling the pressure of the calendar, the weight of goals, or that familiar end-of-year panic, this conversation offers a calmer...

Send us Fan Mail Someone can’t heal what they’re not allowed to say out loud. We sit with a simple but radical idea: sometimes the most powerful thing you can offer isn’t a solution, a reframe, or a spiritual lesson. It’s a witness. I talk about the difference between being “observed” and being truly seen, and why that kind of seeing can soften the inner distortion many of us carry around our bodi...

Send us Fan Mail Something shifts when we stop brushing off love and actually let it in. We start with a quiet, heartfelt thank you and a moment of honoring, then move into a guided meditation designed to help you come back to yourself, especially if your energy has been scattered across people, problems, and old stories. Together, we call your awareness back into the present moment through breath...

Send us Fan Mail A dream can be thrilling right up until it comes true. I’m recording the morning after I bring “Remembering You” to life, a women’s gathering that felt like an initiation and a closing of a long loop in my own spiritual journey. The room is full, the energy is real, and the day is bookended by uncanny signs a feather in the car, Fleetwood Mac on the speakers, a praying mantis on m...

Send us Fan Mail Forever is a lot to ask of yourself. Today is something you can actually hold. We’re practicing a deceptively simple Reiki-based mantra: “just for today.” It’s a small phrase with big nervous-system benefits, especially when you’re stuck in overthinking, chasing the next version of yourself, or waiting for some future milestone to finally let you relax. We walk through the Reiki p...

Send us Fan Mail Your feed is full of perfect words, perfect angles, perfect advice and somehow it can leave you feeling less alive. So I take the mic outside and let real life into the recording: cars passing, birds chirping, wind moving through the trees. From that grounded place, I start asking a question that cuts through the noise: what happens when we actually step into our gifts? We talk ab...

Send us Fan Mail You know that feeling when you finally sit down, and your brain whispers, “You should be doing more”? I talk about that voice, where it comes from, and why it keeps so many of us stuck in hustle culture even when we are exhausted. If you have been carrying emotional baggage, chasing goals that never feel like enough, or tying your self worth to productivity, this is a gentle but h...

Send us Fan Mail Your brain loves a clean, dramatic choice when you’re stressed: stay or go, push harder or give up, control everything or avoid it completely. That’s not always wisdom. A lot of the time, it’s a nervous system that’s convinced everything is an emergency and is hunting for certainty like it’s oxygen. I share a very real, crunchy week where I swing between being lit up and totally t...

Send us Fan Mail Healing can look like a solo grind until you realize what’s missing: a witness. I’m sharing the shift that’s changing my life right now, the moment healing stops being an individual sport and becomes a celebration of remembering who you truly are. When the right people see you clearly, they don’t “fix” you. They mirror you, and that reflection becomes medicine.  We dig into why co...