The J Curve

In this episode we have Joey Hauss. He is a black belt in Brazilian Jiu Jitsu, former marine, and now Wim Hof Method instructor. We dive into deep breathing, cold exposure through ice baths, stillness, emotional & mental toughness, and awareness. Joey travels the US and the world sharing this knowledge he has attained over the course of his life, and now it's his soul's purpose to br...

Hippy Britt is Certified Iridologist and Detox Specialist. She’s a light and an inspiration to so many around the world and is just an encyclopedia of information. We discuss Britt’s health journey, Iridology, detoxing and fasting, fruit, basic health tips, and the community that continues to grow around us.   (00:00) Intro and Britt’s health journey  (19:30) Part of my journey, fasting, fruit, an...

Andrew is CEO & Co-Founder of SignOff, a digital wellness company based in Chicago. He is close friend, entrepreneur, fellow juice faster, and Van Lifer. We talk about our van experiences, juicing, and digital wellness.  (0:00) Intro, podcast struggles, and van life (32:00) Juicing, post fast plans, pros and cons (1:01:00) SignOff, dopamine detoxing, personal tech tips, outro Instagrams https:...