The Freed Black Girl Podcast

Discussing My early lessons on the power of people, collective liberation, and our upcoming election. As a kid, I heard stories about my maternal grandmother hosting friends like Dick Gregory and other civil rights leaders in her home when they were in town. Or about how my mother was involved in the Black Panther Party when she was a teen/ young adult in the 60s & 70s. I remember growing up w...

This episode is about embodying the change we seek. Are we ready to receive our dreams or are we asking for things we haven’t demonstrated the capacity to hold? Are you feeling like leaving your old way of living behind and starting out in a new direction? Maybe something you've never seen personally before up close?   I feel like a lot of us are experiencing this right now. I am, again. It can be...

We are in a loneliness epidemic. Connections are surface level or non-existent, and in the solitude we often disregard the power of being in community with nature as well. I'm grateful for @highvibebyonose and @we_bewalkin for the communities they've created here in Washington, DC and expanding. I am even more grateful for the people they are, healers by training & nature, who saw a need along...

In this episode we talk all things abundance and taking control of our own lives through our passions & gifts. If you have struggled with money issues, or a history of not having enough— this episode is for you. Or if the source of your money issues are a mystery to you. Also if you are an entrepreneur or ever wondered about entrepreneurship, we have some real talk for you too! Aja Evans is a...

This episode explores how I deepened my spirituality through healing, and reconnected to my ancestors along the way.  + expert interview with spiritual consultant, educator, researcher, filmmaker and writer, Verona Spence- Adofo. She is the co-founder of Ancestral Voices; an educational initiative spanning over a decade with the sole purpose of documenting and disseminating research-based knowledg...

In this special two-part episode of The Freed Black Girl, I take you on a journey into my family’s history. Beginning over 12 years ago I set out to uncover the roots of my maternal lineage. My quest began with my grandmother, Willa Mae—a woman of mystery to me, strength, and love, who passed away before I was born. Although I knew little about her, I soon discovered that she was not only a healer...

In this special two-part episode of The Freed Black Girl, I take you on a journey into my family’s history. Beginning over 12 years ago I set out to uncover the roots of my maternal lineage. My quest began with my grandmother, Willa Mae—a woman of mystery to me, strength, and love, who passed away before I was born. Although I knew little about her, I soon discovered that she was not only a healer...

My journey of coming back into my body, perimenopause and healing The effects of stress and interview with Chiropractor/ Reiki Practitioner and Physician in Holistic Women’s Health. Our Experts: Dr. Darrien’s approach and process are inspired by their late 104-year-old Great Grandma Hattie, who provided them with their first true education and degree. Great Grandma Hattie taught them how to be pre...

My journey of releasing trauma through somatic healing, including an interview with licensed mental health providers with expertise working with high achieving youth and innovative healing modalities including plant medicine. Jonelle Massey, founder and CEO of Agility Counseling Group (ACG), provides mental health services for individuals and groups, with a focus on athletic and corporate teams. W...

This episode shares more about who I am, how I began my healing journey, the power of storytelling, and what you can expect from the podcast moving forward. 

The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long e...