The Affirming Brew Podcast

For Embracing Change 27.12.2024 1:57 ↓

Girl, get up and just let the change happen.

For Being Kind to Yourself 26.12.2024 1:57 ↓

Girl, get up and be kind to yourself today.

For Enjoying the Present Moment 25.12.2024 1:52 ↓

Girl, get up and enjoy the present moment!

For Setting Realistic Expectations 24.12.2024 1:51 ↓

Girl, get up and let's be realistic today.

For Setting Goals for the New Year 23.12.2024 1:56 ↓

Girl, let's set those new goals...realistically.

For Making the Most of a Boring Day 20.12.2024 2:10 ↓

Girl, today might be boring but it doesn't have to be a bad day.

For Learning To Love The Holidays 19.12.2024 2:06 ↓

Girl, make the holidays what you want them to be!

For Reacting Positively to Negative Actions 18.12.2024 2:02 ↓

Girl, get up and be the positive light when darkness comes your way.

For Finding Gratitude in Mundane Tasks 17.12.2024 2:09 ↓

Girl, get up and make the most of your boring, daily tasks.

For Surviving the Holidays With Your Family 16.12.2024 2:05 ↓

Girl, you don't have to love the holidays but you can survive them!

For Embracing the 'Winter Uglies" 13.12.2024 2:11 ↓

Girl, get up and rock your 'winter uglies'

For Accepting Your Anxious Thoughts 12.12.2024 2:06 ↓

Girl, it's okay to be anxious, it's okay to have feelings...but get up anyways!

For Ending The Year On A Positive Note 11.12.2024 2:01 ↓

Girl, get up and look back on this year with positivity.

For Being Your True Self 10.12.2024 2:00 ↓

Girl, get up and just be yourself!

My 2024 Vision Board and Why You Should Start One In 2025 09.12.2024 12:57 ↓

Girl, get up and make a vision board for 2025! They work...like they really really work.

For Embracing Winter 28.11.2024 2:06 ↓

Girl, let's make the most of winter!

For Getting Outside When It's Cold 27.11.2024 2:11 ↓

Girl, bundle up and get outside!

For Moving Forward 26.11.2024 2:03 ↓

Girl, get up and move forward!

For Letting Go Of Things Out Of Your Control 25.11.2024 2:06 ↓

Girl, there is nothing you can do about it so, let go and get up!

For When You're Pouring From An Empty Cup 15.11.2024 2:05 ↓

Girl, you can't get up if your cup is empty!

For Standing Up For What You Believe In 14.11.2024 1:57 ↓

Girl, get up and make your voice loud!

For When Things Don't Go Your Way 13.11.2024 2:07 ↓

Girl, things aren't always going to go your way...get up anyways!

For Bringing Good Luck 08.11.2024 2:01 ↓

Girl, get up it's your lucky day!

For Doing It While Scared 07.11.2024 2:11 ↓

Girl, get up and do the dang thing anyways!

For Jumping Head First 06.11.2024 2:07 ↓

Girl, get up and jump into what the day has to offer!