Rooted Real Talk with Jamie Harrison

In this powerful episode of Rooted Real Talk , we dive into what it truly means to step into boldness and share your testimony when God places you in the moment. Too often, we feel the nudge to speak—but hesitation, fear, and overthinking hold us back. What if that moment of discomfort is actually a divine assignment? What if your silence is the very thing standing in the way of someone else’s bre...

Lets win this competition together! https://mshealthandfit.com/2026/jamie-mallek What if the very thing you’ve been avoiding… is the doorway to everything God has for you? In this powerful episode, we dive into what it really means to face fear, embrace discomfort, and step into obedience—even when it’s hard. Through personal experience navigating the intense challenges of competition, this conver...

In this episode of RRT , we dive into a powerful conversation about what it means when you feel the Holy Spirit stirring something inside your soul. Many believers experience seasons where they feel spiritually tired, mentally heavy, or discouraged—even when they know God is calling them forward. But what if that heaviness isn’t a sign of failure… but evidence of spiritual warfare? This episode ex...

Vote Here! Thank you in advance! https://mshealthandfit.com/2026/jamie-mallek In this Mid Week Sweet Treat episode, I share a personal moment where God began revealing multiple things to me at once—so much that it initially felt overwhelming. Through prayer, I was reminded of Psalm 46:10, “Be still and know that I am God,” and the importance of releasing control and trusting Him with the outcome....

What if the Lord is waking you up — and you keep hitting snooze? In this episode, I share a powerful early-morning encounter with God that shifted my perspective in a season where I can’t yet see the outcome… but I feel supernatural peace. Through journaling, soaking in His presence, and being led back to the book of Job, God reminded me: a firm foundation doesn’t shake when life does. From there,...

In this raw and deeply personal episode, I share a moment that convicted me in a way I didn’t expect. I didn’t deny Jesus with my words… but I shrunk back. And that realization shook me. After hosting a powerful women’s worship night, I found myself hesitating — dimming my praise out of subtle concern for how it might be perceived. That small internal compromise led me straight to Peter’s story in...

In this inspiring episode of RRT, we explore how fitness and faith intersect — and why the discipline you build in the gym, your habits, and your mindset all reflect your stewardship of what God has entrusted you with. This episode isn’t merely about working out. It’s about intentional growth, obedience, and leadership — even when no one is watching. Jamie shares her personal fitness journey: Movi...

In this episode of Rooted Real Talk, we dive into the reality of spiritual warfare—not as a distant concept, but as something believers face in everyday life. This conversation is meant to be received , not rushed. It’s an invitation to slow down, become aware, and learn how to respond when the enemy attacks. We talk practically and biblically about what to do when spiritual pressure increases , e...

In this episode, Jamie brings high energy and deep conviction as she walks listeners through a Bible-study style teaching on holiness, alignment, and belief that prepares you for what you’re praying for. Rooted in 1 Peter 1:15 , this message reframes holiness—not as perfection or striving—but as alignment : when your inner life, outer life, and prayer life move in the same direction. Jamie unpacks...

In this episode, we slow all the way down and sit inside Hebrews 12:1–3—not as a quick read, but as a deep, formative Bible study. This conversation is for the ones who are still showing up but quietly weary. You haven’t quit. You haven’t walked away from God. You’re still praying, still believing—but obedience feels heavier than it used to. We start by grounding ourselves in the truth that Script...

In this episode of Rooted Real Talk , we unpack what happens when life doesn’t fall apart loudly—but quietly forces a reset you didn’t plan for. Not every crash looks like rock bottom. Sometimes it looks like a missed plan, a leadership decision that exposed gaps, or a season where effort didn’t equal results. And while that can feel discouraging, this episode reframes the crash as an invitation—b...

Faith Over Feelings is a heartfelt reminder that trusting God isn’t about pretending everything is okay—it’s about staying rooted when life feels heavy, confusing, or exhausting. In this episode of Rooted Real Talk , we talk honestly about what it looks like to love God deeply while still wrestling with fear, discouragement, and unanswered questions. This conversation reframes fear and faith, remi...

In this honest and deeply needed conversation, we talk about isolation, community, and the emotional weight many believers carry in silence. Because the truth is—you can love God, be faithful, and still feel incredibly alone. This episode explores the fine line between solitude and isolation, why vulnerability feels risky, and how discernment protects us from oversharing while still allowing us to...

In this episode of RRT, we step into 2026 with expectancy, excitement, and a renewed vision from God. I share how God has been shifting my perspective—teaching me to surrender, trust His timing, and not limit vision by circumstance. Big things are ahead for RRT, and this year is about getting to work with faith and obedience. The heart of this episode focuses on a foundational topic many believers...

In this raw and deeply honest episode, we talk about what happens when responsibility outpaces passion—and how bitterness can quietly take root in seasons of delay. This conversation isn’t about pretending everything is fine; it’s about becoming self-aware enough to recognize when frustration, exhaustion, and unmet desires begin shaping our thoughts, attitudes, and behavior. Using Colossians 3:23...

In this powerful episode of Rooted Real Talk , we dive into the life-changing truth of living with supernatural expectation —not just believing God can move, but living every day like He will . Fresh off a transformative conference weekend, Jamie unpacks how God meets us at the level of our expectation and why our mindset, memories, and faith posture shape what we’re able to receive from Him. We e...

In this powerful episode of RRT , we dive into one of the most misunderstood truths in the Christian walk: God doesn’t elevate you because you’re strong — He elevates you through your weakness. If you’ve been feeling overlooked, insecure, exhausted, or stuck in a season that feels heavy and endless, this message is for you. Jamie opens up about her own past six months — a season of stretching, ref...

In this episode of RRT , we dive deep into a topic that’s been stirring in our hearts: the rise of deception in the last days and how to stay spiritually grounded when the world feels louder, darker, and more confusing than ever. Everywhere we turn—social media, news, podcasts, YouTube prophets, political commentary, conspiracies, and constant “hot takes”—we’re surrounded by noise. Opinions clash,...

In this episode of RRT , we dive deep into the parallel journeys of fitness, faith, and even business — and why trusting the process is the heartbeat of all three. Whether you’re crushing your goals, starting over, or feeling completely out of rhythm, this conversation will remind you that progress doesn’t always show up the way you expect… but it always shows up. Jamie opens up about her own ups...

In this episode, I share a moment of unexpected correction that came through something as simple as texting — yes, texting! What started as someone pointing out that my messages sometimes sounded harsh or sarcastic quickly turned into a deeper lesson from God on awareness, accountability, and humility. I walk through how this feedback initially caught me off guard, and how rereading my own texts o...

In this episode, we dive deep into what it really means to raise the bar — not for others, but for yourself. If you’ve been feeling stuck or hitting the same wall over and over again, this one’s for you. Sometimes, the biggest limits we face aren’t around us — they’re within us. Jamie unpacks how limiting beliefs quietly shape our actions, our mindset, and ultimately our destiny. You’ll learn how...

The Whole Truth Behind My Sobriety In this special edition of Rooted Real Talk , I open up about something I’ve never fully shared publicly before—the complete truth behind my sobriety journey. After being interviewed on The Andre “The Beast” Crayton Show , where Andre asked deeper questions than I expected, I realized it was finally time to speak openly about the parts of my story I’ve kept quiet...

If you’re walking through a hard season right now — where life feels heavy, your faith feels stretched, and you can’t quite see what God’s doing — this episode is for you. In “From Test to Testimony,” we’re diving into how to stay faithful when life gets hard, how to fail forward with grace, and how to renew your mind when your thoughts try to pull you backward. Because here’s the truth: you can’t...

In this episode, we’re diving deep into the heart of transformation—the kind that only happens when you truly surrender to Jesus. From denying yourself and picking up your cross, to walking through sanctification and discovering purpose in your pain, this message reminds us that God’s love never leaves us where it found us. Through personal testimony and biblical truth, we explore what it means to...

In this episode of Rooted Real Talk with Jamie Mallek , we dive deep into what marriage truly means through God’s eyes — not the world’s. Marriage isn’t just a contract or a feeling; it’s a sacred covenant designed to reflect Christ and the Church. We’ll talk about the power of covenant love, the importance of each role in marriage — the husband’s call to lead with humility and the wife’s call to...