Revelation Within On the Go!

Send us Fan Mail What do we do with the thought that food is addictive? *IS* sugar truly addictive? *IS* white flour truly addictive? We can't pretend to be doctors or nutritionists--we definitely aren't, but in looking at this issue, we have evaluated our own tendency to want to blame anything and everything for our continued return to eating more than we need. Is it something that I ca...

Send us Fan Mail What does it look like to participate in Thin Within? What does Thin Within say "yes" to? What does Thin Within say "no" to? Is Thin Within really just a diet in disguise? In this episode, Heidi and Christina share the long list of YES's and the short list of NO's. As they do, they also speak about allowing God to redeem our slips, stumbles, falls, an...

Send us Fan Mail Doesn't God have too many other things on His mind to be concerned (or, even, aware) of me and my eating issues? What does my eating have to do with my spiritual life? IS there a connection?  We address this in our episode this week. -=-=-= Join us the first Monday of each month at 3:30pm Pacific Time for our Informational meeting for those wanting to know what Thin Within is...

Send us Fan Mail Questions we are addressing in this week's episode of Thin Within On-the-Go: Does Thin Within teach that I can eat all manner of "junk food" and lose weight?  What about nutrition and good health? I love to "eat healthy." Does Thin Within have room for me to choose clean foods? And what about cholesterol, fat, my gallbladder, liver,  heart?  Does Thin With...

Send us Fan Mail Find out how Thin Within supports you in breaking free from emotional eating. To be truthful, eating IS an emotional experience. From our earliest childhood--even as infants--we were comforted with the bottle or breast. The difficulty comes when we never learn other ways to comfort, self-soothe or cope with life's trials.  Another challenge with our emotional eating is that w...

Send us Fan Mail We here at Thin Within claim that Thin Within is a "Grace-Based Program."  What does that  mean?  Join us for episode three as we talk about that very thing. How has dieting been the antithesis to grace for many of us? How have we moralized our eating by looking at the way we operate in terms of "good eating day" or "bad eating day?" How does Thin Wit...

Send us Fan Mail Thin Within is not a diet. It is an  alternative to dieting, but so much more. It is a discipleship program more than anything else. What distinguishes Thin Within from Christian diets? In this episode, we also talk about the "What Abouts?" What about my season of life? What about my health concerns? What about my age?  What is the main idea of Thin Within? Is it losing...

Send us Fan Mail Have you ever wondered what Thin Within is? Or how it started? Has it really been around for over 50 years? It pioneered the Intuitive Eating movement when two friends got a wonderful idea in the mid-1970s, in Berkley, California. Listen in to find out how the Keys to Conscious Eating came to be.  Listen to this episode to get enough info to start practicing Thin Within today (if...