Optimal Physique Development

Luke Hoffman of the Muscle Mentors joins us this week to cover all the benefits of vegetable consumption that you may be missing.

Are you a newcomer to the steroid world, or are thinking of making the jump? Here's a breakdown of some important considerations to make before doing so, and how you should consider approaching your use.

Are you currently working with, or planning to work with a coach to help you reach your goals? Here's our breakdown on how to develop the best coach-client relationship to be able to work efficiently together and take advantage of the service.

This week world renown contest prep coach Dave Kalick joins us to share his experiences of some common mistakes seen amongst competitors during prep!

For all of you newbies to physique development out there, here is what to spend your time on, and what to avoid wasting time on!

Joe, Austin and special guest Lewis Wong discuss their preferred methods for controlling estrogen in PED users.