Scott Flear

One Day At A Time - Daily Wisdom

Health EN ↓ 884 bölüm

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

Yazar

Scott Flear

Kategori

Health

Podcast web sitesi

scottflear.com

Son bölüm

21 Haz 2026

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Bölümler

Challenge Day 1 13.11.2023 9:35

Xmas challenge + new snacks study 10.11.2023 13:56

Genetics and Exercise 09.11.2023 17:02

A replay podcast about who wins- Genetics or Exercise?

Turtle Method vs Slimming Clubs 08.11.2023 14:09

Perfection is Ruining You 07.11.2023 11:11

A Replay Podcast about trying to be perfect is ruining you.

Dealing with Emotional Moments 06.11.2023 16:42

A Replay Podcast about stop demanding, it does NOT deserve you.

Are You Feeling Out of Control? 03.11.2023 21:43

What is your Fault? 02.11.2023 11:45

Expect the Worst, Hope for the Best 01.11.2023 14:16

Failing with Lifestyle Changes 31.10.2023 16:14

Taking Things Personally 30.10.2023 15:49

Try This on the Weekend 27.10.2023 10:56

500+ episodes in, what have we learned? 26.10.2023 8:55

"Just Do It" 25.10.2023 16:58

Origin of Language 24.10.2023 18:47

A Replay Podcast about How Language Developed.

Pick the hard path today 23.10.2023 10:54

Got problems? Good. 20.10.2023 11:23

Do you need to "clean" eat for fat loss? 19.10.2023 19:02

A critical mistake many make 18.10.2023 10:06

You can eat whatever you want 17.10.2023 16:14

A Replay Podcast about You have the Permission to Eat Whatever you Want.

Nutrition Myths & Stoic Wisdom 16.10.2023 15:32

What are you really doing this for? 13.10.2023 14:25

Cravings, desire, Thought - the problem with it all 12.10.2023 17:38

How Long Do We Give a Baby to Walk? 11.10.2023 15:32

The wisdom of talking to yourself 10.10.2023 11:33

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