No Bad Food

In the latest part of our ongoing Jeopardy trivia tournament, Stefan defends his title against new challengers Jaymie and Sam! Who will be the big smart boy and move on to the next round?! MERCH! www.teepublic.com/stores/up-for-di…sion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! crackersandjam.bandcamp.com Support Crackers & Jam! www.gofundme.com/34mjpu-crackers-…-039el-c...

Our sweet soft boy Johan needs to disappear for awhile, so we gave him the best sendoff we could think of- a deep conversation about the importance of community in finding motivation to keep working on creative projects! Also- Trading Spaces, bird puns, poop machines, and more! MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY...

Tom, David, and Teffer try to come up with advice for breaking bad habits & forming good ones, then dive very seriously into an argument about pasta shapes. We tweeted out a TOURNAMENT BRACKET of pasta shapes so that you guys can play along from home! Fill out the bracket and tweet it at us and tell us where we went wrong! MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPP...

Johan's back! This week, we dive deep into carnivorous fish, bad breakups, and social media etiquette. MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Support Crackers & Jam! https://www.gofundme.com/34mjpu-crackers-and-jam-039el-casino039 April 25th- The Haunt! https://www.facebook...

What's your favorite prank? What would you put in a time capsule? Where do donut holes come from? We unpack all these things and more in this week's new episode. We also talk about the New Crispy Chicken Sandwich from Burger King, because Tom's in the commercial for it! (we are not and never have been sponsored by Burger King, but if they wanted to sponsor us we would totally say yes so like.. hit...

The gang's all back together and it feels so good. This week, we answer all the important questions: How do you break down emotional barriers? What's more annoying- a mariachi band, or a cool hip street magician? Why do video game movies suck? How many Star Trek references can we make in one episode? How embarrassed will Tom be when he edits this episode and realizes he cited the wrong US presiden...

Due to Easter, Passover, anniversaries, and illnesses all conspiring against us, we weren't able to record a normal episode last night. But, have no fear! Instead, here's the second episode of our ongoing Bonus series, where we're playing everyone's favorite trivia game, Jeopardy! Using cards from the official Jeopardy board game, Teffer, Kate, and Stefan square off to see who's got the biggest br...

Tom & Kate sat down with the boys from The Scrum Podcast for a little cross-network collaboration, a chat about cancelling dinner plans, self-improvement through anger management, and the effect of video games on the human brain! We watched this TEDtalk right before the show, and you should too! https://www.youtube.com/watch?v=FktsFcooIG8 Check out The Scrum! https://tinyurl.com/y8u35myz MERCH! ht...

In honour of Earth Day/The International Day of Happiness, the gang shares some Spring Cleaning suggestions, then does some emotional spring cleaning by sharing some of the great small moments they've had in the past week! Also, we talk about sexualized cartoon characters. Kind of a lot. MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscu...

Tom, Kate, and Simon explore sulfate-free shampoos, bad roommates, sympathetic villains, and proper bagel-eating techniques. MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Young Creators Unit Showcase! https://www.facebook.com/events/1842094012763093/ Sidecar! https://www.facebook....

A collection of clips from episodes 61 through 70 of the Up For Discussion podcast! MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking www.upfordnetwork.com

Oscars! Olympics! Old racist jerks who don't deserve to be president! This episode's got it all! Or, at the very least, this episode has three things in it that all start with the letter O! And that's exciting probably! MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Learn Real Good...

It's all about firsts today! What's the first thought you had this morning? What's the worst first date you've ever been on? What makes a brownie GREAT?! Also; Adrianne gives a magical description of two hotdogs. MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Smackhead! https://www...

Being in a committed relationship changes people. In this episode (that probably should've been our Valentine's Day episode) we open up about the ways we've all changed because of our significant others! PLUS an exclusive preview of a new track by friends of the show Crackers & Jam! MERCH SALE FEB 21-25! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/...

In our new Bonus series, we're playing everyone's favorite trivia game, Jeopardy! Using cards from the official Jeopardy board game, Simon, Adrianne, and Teffer square off to see who's the smartest and also who's the best at gambling apparently. Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @notheother...

Help Us Build Our Sound Booth! igg.me/at/upford We Skyped with writer & entrepreneur Brian Stegner (@xbrianstegnerx) to talk about productivity and his new book 'Scary Fast: 7 Advanced Hacks to Boost Your Productivity 1000x' available now at www.scaryfastbook.com! Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalki...

This week is all about emotional honesty! We talk about small things we do for ourselves to cheer up throughout the day, what makes us trust people, and the different ways people respond to compliments, then share stories of lost love! Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom @n...

Looking for some motivation to wake up first thing in the morning? We've got you covered. We also dish out some solid tv & podcast recommendations, and talk about Montreal's snow removal policies. Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com See Simon in Smackhead! https://www.facebook.com/events/1859097981047761/ @DownWit...

Tom, Adrianne, and David talk retail holidays, vocal fry, and which food is healthier: french-canadian construction-worker salad Poutine, or mediterranean faux-lasagna Moussaka. Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Go see Crackers & Jam! https://www.facebook.com/events/854062228088049/ Go see Adrianne rif...

Tom & Adrianne talk 90s robot pets, sports fandoms, managing expectations and what to do to start your own podcast! Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Go see Crackers & Jam! https://www.facebook.com/events/854062228088049/ @DownWithTalking @tomzalatnai @boxlessthoughts With ads by David Hall & Teffer Ad...

HOW HAVE WE ALREADY DONE 150 OF THESE?! Why is this Winter weather so terrible? What's in our PO Box this week? What'd you do for New Years Eve? Do you like the East Coast or the West Coast? What's the best conspiracy theory? We answer all of this and more in this jam-packed episode! Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandj...

Happy New Year! To kick off 2018 with a bang, Tom, Kate, and Adrianne give some solid advice about dealing with a reckless driver, talk about their favorite acquired tastes, and our favorite types of cookies. Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @boxlessthoughts @redrandom Wi...

Put on your Bambi jim-jams and cozy up to the Netflix Crackling Fireplace to listen to this one! In this year's Christmas episode, Tom, Simon, Adrianne, and Johan share their feelings about chess and the worst things about the holidays! Since it's also our last episode of 2017, we also get deep sharing the biggest things we're each taking away from this year! Get BRAND NEW merch! shrsl.com/?dc69 S...

Tom, Kate, and Julian got together for a post-PodCon chat about near-death experiences, evil pets, family game nights, and more! SUPPORT THE SHOW! patreon.com/upfordiscussion Get merch! shrsl.com/?dc69 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom @jkamckenzie Featuring David Hall as the voice of Cats.

In our last guest episode of 2017, friend of the show Kendalyn Aldridge (@kenniwithani) flew up from Texas to join us and chat about taking historical figures out to lunch, school experience vs life experience, and our least favorite things about the holidays. SUPPORT THE SHOW! patreon.com/upfordiscussion Get merch! shrsl.com/?dc69 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @...