Mirror Talk: Soulful Conversations

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “The cumulative effects of our habits and consistent patterns make a huge impact on our outcome.” “We are in control of our actions, not the outcomes. Embrace your journey.” In this episode, Michelle Zellner shares practical tips on improving our physical, mental and emotional health. She enlightens us on how we can make our hormones...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe "Life happens for us, not to us - Tony Robbins." "Everyone has a unique story to tell." In this episode, Tyler Foley, a speaker and bestselling author of “The Power to Speak Naked”, shares tips on how we can effectively improve our communication skills and overcome the fear of public speaking. Kindly connect with Tyler Foley: Website...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe "Good things happen in the ordinary minutes of an ordinary day." In this episode, Michael Leannah, an author of several books for children and a former elementary school teacher, shares the importance of learning and finding our place in this world. He talks about the lessons from his book, the advantages of positive affirmations thr...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “You need a system of knowledge, courage and action.” “Money comes when you’ve built the foundation for it.” “Don’t just think out of the box. Crush the box!” This week, Shaahin Cheyene, the world’s leading Amazon industry expert, shares his career journey and serial entrepreneurial secrets of how he built a billion-dollar business i...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “Everything is energy.” In this episode, Andrew Kap explains the meaning of the law of attraction. He shares his personal story of applying the laws to his life and the principles and techniques in his bestselling book, The Last Law of Attraction Book You’ll Ever Need To Read. He talks about the importance and power of positive think...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe This week, Mark Henick shares his vital and triumphant story of perseverance and recovery from mental health challenges and suicidal attempts. In his memoir, So-Called Normal, Mark writes about growing up in a broken home and the events that led to the fateful night on the bridge that changed his life. Mark Henick’s TEDx talk about t...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “Your story is how you have overcome the obstacles of life. Turn the struggle into a success story - That’s how you become bulletproof. Know what you want and go get it.” In this episode, Chaz Wolfe shares his life story & how he was able to turn his struggles into a success story. “Taking nothing and making something.” Chaz Wolfe ex...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe Today’s guest, Cathy Nesbitt, is a Health and Wellness Advocate. In this part, she talks about the medicine of laughter and how we can utilize it to improve our lives. She talks about her laughter yoga. She shares how people from all over the world join to explore the benefits of laughter. UPCOMING LAUGHTER YOGA LEADER TRAINING ON TH...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In the second part of this week’s episode, Cathy Nesbitt introduces us to the world of Vermicomposting and sprouting. She shares the benefits of Vermicomposting to the sustainability of the world. She discusses the advantages of sprouting to our health and wellness. UPCOMING LAUGHTER YOGA LEADER TRAINING ON THE 16th AND 23rd OF OCTOB...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Hema Vyas, The Omnipreneurial Psychologist ™ speaker and mentor, talks about the importance of conscious awareness and alignment of the heart, mind and body intelligence for optimal creativity and critical thinking. She explains the meaning and essence of passion and purpose. Who is an Omnipreneur? - Hema Vyas explai...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Melissa Oatman talks to us about being beautifully broken and how we can awaken our inner awesomeness. She shares some tips on thriving after experiencing a challenging situation such as a breakup, divorce or loss of a loved one. She teaches us how to build a better relationship with ourselves while we let go of the...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Annie Law talks about building an eco-friendly business and living an environmentally conscious life. She talks about the power of choice and actions that we take. She shares her experience with racism and life in general as an Asian-American especially living in a busy city like New York. CONNECT WITH ANNIE LAW: Lin...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “I think therefore I am” In this week’s episode, Dr. Brian Russell, an award-winning professor and a transformational coach for entrepreneurs, pastors and spiritually-minded professionals, talks about his new book CENTERING PRAYER: HOW SITTING QUIETLY IN GOD’S PRESENCE CAN CHANGE YOUR LIFE. He shares how silence and solitude help us...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this second part of the podcast conversation, Dr Sheila Modir and Jeff Kashou talk about the impact of racial trauma on our mental health and how they are working with Disney, FreeForm to portray mental health responsibly. They share tips on how we can reduce psychological distress and promote as well as improve the overall functi...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe Rooted in evidence-based practices of racial socialization, Sheila and Jeff wrote The Proudest Color to help parents and caregivers immerse their children in learning how to counteract negative and harmful messages of discrimination. Research has shown that instilling cultural pride is an effective buffer against discrimination. The...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Rachel Richards, bestselling author of "Money Honey" and "Passive Income, Aggressive Retirement", shares easy guides and strategies of getting our finance in order. She shares the success story of how she was able to retire at the age of 27 with multiple streams of passive income. She shares fun ways and ideas of sus...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “You cannot find peace if you rely on your external environment.” “We are here on earth to love, serve, have fun, create, learn and grow.” In this episode, Finnian Kelly, a world-renowned keynote speaker, shares tips on how we can be intentional about finding love, finding and staying on our divine life path, finding peace, letting g...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Eng Taing, CEO and Founder of Touzi Capital, shares his life story of being born in a refugee camp in Thailand, where his family escaped the Khmer Rogue from Cambodia. He talks about growing up in Los Angeles as an Asia-American, working with giant tech companies and deciding to start his own investment company in th...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “Through purpose, you find fulfilment.” “The destination of success is in the journey.” In this episode, Paul Shepherd shares his story of finding happiness, success and fulfilment in his life and career. He talks about the lessons he learned from personal development programs that he spent over 500 thousand dollars on. He talks abou...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “None of us is less worthy than the other. We are life-celebrating itself” In this episode, Dr Shani Fox talks about her motivation for leaving her corporate job for a PhD program at the age of 40. She shares the Cancer Survivor’s Fear First Aid Kit, which is useful for cancer survivors and the people around them. She talks about how...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Chris Miles shares the story of how he went from being in debt and losing all that he had, to gaining his financial freedom by creating alternative and passive sources of income. He talks about how people can get out of the rat race and create predictable steady cash flow from various investments. He shares insight o...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Ben Harris, The Fear Guy, alchemist and coach, shares his journey of fear and how he became the fear guy. He explains the meaning of fear and how we can deal with vulnerability and different kinds of fear. Check out his freebies and various offers on his website: https://www.feeling-free.com/ Thank you for joining me...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Martin Rowinski, author of THE CORPORATE MATCHMAKER, shares insights into how a robust board room is created. He shares the importance of diversity and inclusion in an organisation and board of executives. Pre-order THE CORPORATE MATCHMAKER: https://corporatematchmakerbook.com/ Connect with Martin Rowinski on LinkedI...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode, Michael Ashford, an award-winning newspaper reporter and editor on the podcast, talks about journalism and media, how to be a better listener and how to disagree in an emotionally intelligent way. Connect with him on his socials: Website/Podcast: https://www.thefollowupquestion.com/ Book: https://www.amazon.com/Invol...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this episode of MIRROR TALK, Mark Owens shares his struggle with addictions and how he overcame the addictions. He shares his journey of going in and out of jail as well as his experience during the time he served in prison. He narrates how believing in himself and working on his self-esteem helped him go from penury to becoming a...