Mind Juice Podcast

Episode 94- 7 Tips on being a more empathetic listener 09.05.2022 5:34 ↓

We continue talking about empathy this week. As leaders, we need to be good listeners. Today we talk about 7 ways to become a more empathetic listener.

Episode 92- Building Empathy 02.05.2022 3:05 ↓

Empathy is so important in leadership. Tune in for 3 things to avoid when trying to build empathy.

Episode 92- The story of the frog 18.04.2022 2:43 ↓

Its springtime- tune in to hear the story of the frog that reminds us why words matter.

The 5 E's of being an EXCELLENT teammate 11.04.2022 2:07 ↓

Tune in for a fun list of what makes an excellent teammate!

Episode 90- Remembering your WHY 28.03.2022 2:16 ↓

Sometimes you need to go back and remember why you started to give you the push to keep going!

Episode 89- Create your own LUCK 14.03.2022 2:12 ↓

Do you think you can create luck? Tune in to find out! 

Episode 88- Understanding Loss Aversion 07.03.2022 5:29 ↓

Do you know that we take a loss 2x harder than we take a gain? Tune in to understand Loss Aversion and how understanding this concept can help you with disappointment. 

Episode 87- The Choose Again Method 21.02.2022 6:01 ↓

Are you finding yourself stuck with worry and in a negative spiral of anxious thoughts? Use this method to shift to more positive and empowering thoughts! 

Episode 86- Pressure is a Privilege 07.02.2022 5:34 ↓

We spend so much time trying to not feel pressure- but what if you flipped the script and used it to your advantage?

Episode 85- The Appreciation Game 31.01.2022 6:26 ↓

Play this game with your team, your family and friends and fell the momentum of positivity immediately!

Episode 84- WOOPty WOOP your way to success 17.01.2022 3:25 ↓

Once you learn this practice you can WOOP everything! 

Episode 83- What's in your cup? 10.01.2022 4:27 ↓

A great story to start the new year- what's in your cup?

Episode 82- 2022- Lets show them how we do 03.01.2022 4:11 ↓

Its a new year- tune in for a short story that will help you determine how you will do in 2022

Episode 81- Trust YOUR Process 13.12.2021 6:17 ↓

tune in today for the quote you need to start your week! 

Episode 80- Monkeys and Gorillas 29.11.2021 3:25 ↓

What do monkeys and gorillas have to do with growth? Tune in to find out!!

Episode 79- The 15-90 Theory 15.11.2021 3:57 ↓

Have you heard of the 15-90 Theory? If not- you need to! 

Episode 78- Building Confidence 08.11.2021 5:03 ↓

Building confidence is HARD- it is also a skill that requires practice. 

Episode 77- Embrace the Suck 25.10.2021 3:54 ↓

Lets face it- Life sucks sometimes. Learning to embrace it can help you with mental toughness and resilience! Tune in!

Episode 76- Getting Attention vs. Paying Attention 18.10.2021 3:57 ↓

In todays world we are so caught up in getting attention. Tune in to hear how Paying Attention can change your outlook! 

Episode 75- The boy and the fence 12.10.2021 3:28 ↓

Tune in today for a short but powerful lesson!

Episode 74- Faucet or Drain 04.10.2021 2:47 ↓

Which one are you? How do you want to be when you enter a room, or are with your team? Tune in to find out!

Episode 73- 10 x 9 = 91 27.09.2021 2:28 ↓

Did I do that math wrong?  Tune in to hear an inspiring story that shouldn't be missed!

Episode 72- Let's talk LEADERSHIP 20.09.2021 4:43 ↓

Are you a parent, teacher, studio owner or team captain? This episode is for you. Tune in to hear a leadership mistake you could be making without even realizing it! Not to be missed!

Episode 71- What we can learn from the happiest animal on earth 13.09.2021 3:37 ↓

Do you know what the happiest animal on earth is? TUNE IN TODAY. 

Episode 70- Your response matters 07.09.2021 7:09 ↓

How do you react to stress and adversity? Your response matters!