Man Blues

On this episode, Deggsie discusses anger issues and tries to understand why the anger affects his life so much sometimes. There are a few mitigating factors and a few suggestions for dealing with it. As ever, please feel free to reach out either on Twitter (@ManBluesUK) or at manblues@gmx.com Hosted on Acast. See acast.com/privacy for more information.

On this episode Man Blues delves into the murky world of weight and fat/body shaming. Fat is not just a feminist issue; it's for everyone. And nothing affects your mental health more than your own perceptions of self and how you're seen by others. MEN tal health matters, chaps and chapesses. Hosted on Acast. See acast.com/privacy for more information.

On this show Man Blues delves into the dictionary definition for depression , looks at symptoms and explanations as well as discussing how to spot the small joys in the world and embrace those. Remember: it's all about your MEN tal health. Hosted on Acast. See acast.com/privacy for more information.

This is the first episode where the concept of the podcast is explained. Men don't really talk about their MEN tal health. Well, not as much as we should. This episode explores the issue and lays out the future episodes of the podcast.  Please reach out if you want to get in touch: @ManBluesUK or manblues@gmx.com Hosted on Acast. See acast.com/privacy for more information.