Locker Room Power

Hi, welcome to another episode of David Sammel nuggets. Today I'm going to talk to you about labelling. And we, you know, labelling can get a bad name. But actually labelling is very important to us as human beings to navigate life efficiently. When we hear that something somewhere is a good restaurant, in our minds, we are willing to try it because we heard that it's a good restaurant, and if we...

I'm going to talk about comparison, and why you would do it to yourself. I had a client who was a Harvard graduate. And he came to me feeling like he was a failure. by a lot of people's standards, he was doing very well, but compared to some of his peer group that graduated with him from Harvard, he felt like he was falling behind. And that, you know, he wasn't achieving all these amazing things t...

Welcome to another episode of David Sammel nuggets. And today I'm going to talk to you about managing your energy. Taylor Welch from a company called traffic and funnels, uses the Four Seasons as an analogy. And I really do like it. Because effectively spring is a time where you bring a lot of energy and you're investing in yourself, and you're putting out and trying to get things going. And that...

Welcome to another episode of David Sammel nuggets. Today, I'm going to talk about how we speak to ourselves. And we've all heard and got experience of knowing that the way we speak to ourselves has a huge bearing on how we feel about things, how we feel about ourselves, and about situations. But there's something else that's involved. And that's the tone of voice that we use. tone of voice is ver...

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Welcome to the second episode of David Sammel nuggets. I'm going to talk to you today about failure. Another myth that I wish to dispel. Surely, everything changes in life, day by day. And if you are moving forward and doing things to improve, trying to get better as a person trying to get better at whatever profession you have chosen, or if you're a student, trying to just learn and improve your...

For a deeper dive into regrets and other self-awareness topics such as comparison, labelling and rejection visit https://www.mindsetcollege.co.uk/power-of-awareness-1 Learn more about your ad choices. Visit podcastchoices.com/adchoices