Chara Caruthers

Live Like You Love Yourself

Health EN ↓ 52 bölüm

An exploration of the simple, complex and everyday ways that yoga shows up in our minds, bodies and world.

Podcast'in sitesini ziyaret etmeyi ve yapımcısını desteklemeyi unutma: www.blissbodyandsoul.com

Yazar

Chara Caruthers

Kategori

Health

Podcast web sitesi

www.blissbodyandsoul.com

Son bölüm

14 Tem 2023

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Bölümler

EP01:Who we are and why we're doing this... 05.11.2019 16:25

In this inaugural episode we talk about what brought us together and why we were compelled to do this podcast. What are the questions that infuence our daily experiences, what are the issues that we find ourselves trying to unravel and what we want to talk about and share with you on this glorious adventure.

EP02: Tools for Living your dharma 05.11.2019 33:21

Chara and Maria talk about their “tools” for living a good life! Influenced by yoga, ayurveda and many bright and beautiful teachers, the two discuss the values and emotional qualities that have helped them navigte the bumps in the road to becoming their best selves. SHOW NOTES: Principles and practices that help Chara and Maria navigate life. Yamas and Niyamas: Donna Farhi writes beautifully abou...

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