Leave Your Mark

Send us Fan Mail EP 295 features San Francisco-based entrepreneur Ari Tulla. He is the co-founder & CEO of the smart nutrition service, ELO, whose mission is to transform food from the leading cause of disease to medicine.  Ari is also an active angel investor and advisor with a portfolio of 40 start-ups, including Virta Health, Good Eggs, and Ōura. Previously, Ari was the CEO of Quest Analyti...

Send us Fan Mail This EP features Greg Lawlor who is currently the Vice President, Business Development Johnson Health Tech Canada. Greg oversees and manages growth, sales in consumer and commercial space, and marketing for an emerging brand.  In 2010 he joined STAK Fitness as 1 of 3 partners a fitness equipment distributorship serving organizations across Canada. Greg sold STAK Fitness to Johnson...

Send us Fan Mail This EP features an emerging leader in the world of speed, Les Spellman. Over the course of the last 10 years, Les has slowly become one of the world’s elite speed performance coaches - training NFL, Rugby players, Olympians, NCAA athletes, and emerging high school and youth level kids across a variety of sports. Les believes that speed is not only an inherent trait but an essenti...

Send us Fan Mail In this EP you are introduced to an impressive performance practitioner, Jo Clubb. Jo is an international Sports Science Consultant. Her company, Global Performance Insights, works with sports teams, organizations, and individuals worldwide. Previously, she worked as an Applied Sports Scientist for the Buffalo Bills in the NFL, and Buffalo Sabres in the NHL, as well as Chelsea Foo...

Send us Fan Mail In this EP I walk through my early life and how it shaped my career and decisions, and then I get into how I first encountered mindset work.  I discuss many of the ignition concepts in changing your mindset and building a personal reflective practice.  This is much of what I get into at the beginning of the LYM Life Lab, and if you find this information useful or thought-provoking...

Send us Fan Mail EP 290 features Brandon Marcello, the Chief Innovation Officer for JAG Consulting. He drives forward-thinking and cutting-edge strategies across a variety of human-performance portfolios.  With over 25 years of experience in the performance enhancement industry and extensive involvement in both the applied and research worlds, he has implemented successful, high-performance traini...

Send us Fan Mail Ryan Banta.  Ryan is an Athletics Coach and a Member of the Missouri Track & Field and Cross-Country Coaches Association Hall of Fame. He was USTFCCCA Girl’s Coach of the Year 2022, and MTCCCA Coach of the Year 2021 & 2022, Ryan is the Author of the Sprinter’s Compendium and has a Master’s in Positive Psychology from the University of Missouri. Above all his coaching accol...

Send us Fan Mail This EP features the Head of Sports Medicine for the Memphis Grizzlies of the NBA, Eric Oetter. Eric directs an interdisciplinary team of athletic trainers, performance coaches, physical therapists, sports scientists, psychologists, and dietetic chefs supporting the Grizzlies’ athletes.  Eric grew up in Georgia where he was a state-champion sprinter and college football player at...

Send us Fan Mail Peter Olusoga. Peter is a Senior Lecturer in Psychology at Sheffield Hallam University in the United Kingdom and holds an Associate Professor position at Inland Norway University of Applied Sciences. His Ph. D. thesis, completed in 2012, focused on stress and coping in elite sports coaching, and his current research focuses on coach burnout and well-being in high-performance sport...

Send us Fan Mail EP 286 features legendary Canadian performance professional Carson Patterson. Carson currently serves as a Performance Coach at the Olympic Training Centre at the University of Innsbruck where he trains athletes from various sports for Austria.  Born and raised through the era of the Crazy Canuck, he’s had an illustrious career in performance sport and served as the lead S+C for C...

Send us Fan Mail This EP is a powerful discussion amongst a group of performance practitioners on managing the objectives of the individual athlete and the objectives of the team.  These are not always synonymous or aligned and it's important to recognize and find quality strategies to support the ultimate success of the organization.  Lots of great insights, experiences, and takeaways to be...

Send us Fan Mail This EP is an interview with Carlos Balsalobre-Fernandez a professor of sports science teaching biomechanics and sports technology at the Autonomous University of Madrid. He is also a self-taught iOS developer of MyJumpApp which is a unique application that allows you to video various jump tests and derive important data points for performance analysis. He often speaks around the...

Send us Fan Mail This EP is a great and valuable conversation with two amazing HP humans who are trying the change the narrative around burnout.  How can we prevent it, recognize it and avoid it, and re-invent the culture of performance so that those who serve those who perform can be as healthy and happy in their work and their play?  Find Josh at http://yourcareer-blueprint.com IG: @careerbluepr...

Send us Fan Mail This EP features a great story about a female chiropractor, Courtney Brown who has risen through the world of elite performance sport and now occupies a role at courtside with the Brooklyn Nets. She competed in university basketball and her winter sport was skiing. Ironically, her first significant performance role came as the traveling therapist with Canada's Men's Nati...

Send us Fan Mail In this EP we get into a great chat with Rett Larson.  Rett is currently the strength coach for the German Women's Volleyball Team.  He previously spent seven years in China, first as Project Manager for EXOS-China working with several of the Chinese Olympic teams in their preparation for the 2012 London Games, and later with the Chinese National Women's Volleyball Team,...

Send us Fan Mail In this EP I speak with Hamza Khan. Hamza is a best-selling author and global keynote speaker whose TEDx talk “Stop Managing, Start Leading” has been viewed nearly two million times.  He is a top-ranked university educator and respected thought leader whose insights have been featured by notable media outlets such as VICE, Business Insider, and The Globe and Mail. Hamza is trusted...

Send us Fan Mail This EP features a second visit from the legendary Dan Pfaff. Dan is widely regarded as one of the most successful athletics coaches in the history of the sport. During his NCAA coaching career, Dan coached 29 NCAA individual national champions and 150 All-Americans and was a lead staff member on teams that won 17 NCAA National Team Championships. He has coached 49 Olympians inclu...

Send us Fan Mail LYM EP 278 is a performance conversation with Matt Price, Director of Performance for the LA Kings Hockey Club. He's one of the brightest people in this area of the game today, and we brought him in to chat with our Reconditioning Revolution Mastermind Community a few weeks back to discuss all things Return to Performance. There are some great insights and takeaways from a gu...

Send us Fan Mail This EP is a solo session with yours truly.  A recording of a recent presentation I did for our Reconditioning Revolution Mastermind Community on navigating your work with the five types of clients, and creating a client portfolio that inspires you.  During our time in professional practice, we've recognized that not all clients are alike, not all clients are attracted to the...

Send us Fan Mail This EP is a Hot Stove recorded at the 2022 International Hockey Performance Summit with several hockey experts on the subject of speed development in hockey.  Matt Price, Lead of Performance with the LA Kinds, Kevin Neeld, Lead of Performance with the Boston Bruins, and Anthony Donskov of Donskov Hockey Development discuss concepts in on and off-ice speed development, it's a...

Send us Fan Mail This EP is a highly insightful and essential conversation with three amazing women. Former elite mogul skier, two-time Olympic medalist, and recent graduate of a Stanford MBA Jennifer Heil, entrepreneur, master reconditioning practitioner, and former two-sport university varsity athlete, Jaime Sochasky-Livingston, Firefighter, and former Olympic silver medal winner in bobsled, Hel...

Send us Fan Mail This EP features Kebba Tolbert. Known as the Yoda of Track and Field, Kebba is the women’s sprints/hurdles and horizontal jumps coach for Harvard University as well as the associate head coach of the squad for the past ten years. Kebba’s athletes and his program have continued to experience impressive results throughout his tenure at Harvard. Tolbert began his coaching career at I...

Send us Fan Mail The EP is a great performance conversation instigated within the program of the International Hockey Performance Summit in 2022.  I facilitate a discussion about the ins and outs of bringing athletes back from injury and returning them to the highest level of performance with some really bright and experienced performance practitioners, like Mike Potenza of the San Jose Sharks, Ma...

Send us Fan Mail Dan is a high-performance coach, with a career spanning over 15 years of work in elite sports, both in the UK and the US. Dan is a Certified Strength & Conditioning coach and has worked with: ·       Olympic and Paralympic Programmes ·       The US and GB Ski Teams ·       The English Institute of Sport ·       Wasps Rugby Club ·       England Rugby 7s ·       Team GB Rugby 7s...

Send us Fan Mail The EP is a Hot Stove discussion with a group of HP pros at the International Hockey Performance Summit in June of 2022. The discussion centers around the future of athlete development in Hockey and how we can all contribute to making the experience better for your young athletes. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with...